5 important tips for the health of your child

Implantation bleeding is really the first signal that you will be a mother?



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Don't say to the mother, 'Milk doesn't get enough baby'

After the birth, one of the most sensitive subjects of mothers is whether they can feed their babies enough. Acıbadem Kocaeli Hospital Nursing Services Manager Neşe Bakoğlu, Stating that they train mothers as a baby-friendly hospital about proper breastfeeding techniques, he says: “The mother should also give positive support to her in this regard. Domestic and environment 'milk is not enough, the baby is not saturated' phrases can cause milk to be cut. Every mother has enough milk to feed her baby. ”

Acıbadem Kocaeli Hospital Neonatal Unit Responsible Nurse Serpil İsabetli and negative sentences were criticized against the mother after birth in a sensitive psychology. mother says it does not affect well.

Mother's Heart Breaks Easy

After the birth, one of the most sensitive subjects of mothers is whether they can feed their babies enough. When the baby cries constantly, those around the mother claim that they do not get enough and milk is not enough. The mother is also reluctant to communicate with her baby through breast feeding. Listening to the stories of mothers with nipple sores and bleeding as a result of using the wrong technique also has a negative effect. There are mothers who are affected by the environment and use bottles and pacifiers. However, the baby's breast milk can not be done. Therefore, mothers only need to feed their babies with their own milk for the first 6 months. Since there is water for milk, there is no need to give water.

Give Milk Every Time You Cry

Explaining that they have given breastfeeding training to mothers from the 32nd week of pregnancy and from the moment they come to birth. Serpil Hit, “The baby needs to get breast milk by the age of two. The reason for switching to additional food after six months is necessary for the baby to gain a feeding habit and to know different tastes. Thus, with the help of additional foods, the baby can get the fatty acids and proteins that are necessary for baby development. ”

Baby mother milk more accurate to leave in its natural course. It's not right to force the baby to stop breastfeeding. Stating that the baby should be given breast milk whenever he wants when he is first born and that it is right to breastfeed at least three hours while sleeping at night, he says: The baby does not want to take the milk of the mother because giving water instead of milk will keep the baby full. Breast milk is both a cost-effective and clean food, especially for the nutrition of infants living in developing countries. Therefore, it is very important to educate mothers about breast milk. ”

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Pregnant, I protect myself from the cold

Pregnancy is not a disease, but it changes the reactions of your body. That is why, this winter, it is better to reduce the physical efforts in case of extreme cold, limit the outings in case of ice and protect your skin well. Here are the 3 precautions to take.

1. Do you spare

  • The cold does not just favor the spread of many virusesit puts the organism under severe strain, and blood circulation especially. It narrows the diameter of the blood vessels. So, to fight against cooling, your heart starts beating faster, even if you're in good shape. This increases blood pressure and can affect the progress of your pregnancy.
  • If moderate physical activity is recommended during pregnancy, even in the cold winter, it is best to limit your physical effort.

2. Limit your movements

  • It's not about staying cloistered during the winter. But in case of snow and ice, if you do not have to go out, stay home. Climatic conditions and pregnancy increase the risk of falls and accidents are increased by your condition. On the one hand because of hormonal changes, your ligaments are more lax, which weakens your joints, your ankles in particular, on the other hand the weight gain a little to balance your body ...;

3. Protect your body from the cold

  • When you go out, cover yourself by putting on layers of clothing which should not be too tight. Favor the extremities by protecting hands, head and neck with gloves, hat and scarf.
  • Remember to moisturize your skin with creams for the body, face and hands without forgetting the lipstick.
  • Drink a lot without waiting to feel thirsty.
  • Prefer a balanced diet, rich in slow sugars (pasta, rice, cereals, breads), not to mention fruits and vegetables to have your vitamins account!

Frédérique Odasso

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Sweety Village backpack at Cultura

Sweety Village backpack at Cultura

Too cute, it will suit both a girl and a boy. We love its price mini! Its dimensions? 27,5 x 22 x 10,5 cm.Sound price: 14,99 € Where to find it?

Too cute, it will suit both a girl and a boy. We love its mini price!
Its dimensions? 27.5 x 22 x 10.5 cm.
His price : 14,99 €.
Where to find it?

She is not beautiful life?

She is not beautiful life?

She is not beautiful life?

Sport and breastfeeding

Many fear that the amount of milk and the taste of breast milk may change as a result of physical exertion. Do we really need to give up sport? And the big deal, too?

It is a completely normal and weekly phenomenon since breastfeeding women are taking part in their daily activities. Those who have bigger, but still needing to watch out for their children know that it is not uncommon for athletic performance to be able to track, lift, carry, put down, run afterwards and so on all day long. There is no doubt that most mothers also use to cook, cook and shop, not to mention the variety of shoes!
In addition, anyone who is running strength and time can indulge in a weekly five-day gymnastics session, and with a high degree of quality, your milk will be neither worse nor worse than before. The main problem is more about organizing this weekly light event. Who looks after the baby? There is also a fitness club where you can take care of your children.

So start playing sports

- Gradually lift the load! Always do as much as you do not feel strenuous at a time. You can start with five minutes of gymnastics in front of the screen at home or five minutes of running in the park. From the second day you can increase the time to ten minutes. It's good if you don't develop muscle.
- Before exercising, breastfeed your baby to make your breasts looser (so they are more weary) and the little one should not starve while you are out.
- Wear a well-worn sports bra. It's important not to squeeze or cut anywhere, but keep your breasts in place better.
- As much as you want, even when you're out and about.
- Take a shower or wash your breasts, because the perspiration and perspiration can disturb the baby.
Ideal forms of exercise for breastfeeding women
- callanetics
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- slide
- aerobics, stepaerobics without acrobatic jumping elements
- spinning, turret machines
- Yeah, yeah
- spine-excercise
- tбnc (hastбnc, latin dances)
- outing, walking
- cycling
Breastfeeding is less recommended for women
- running
- Sports with many jumps, high kills, and risk of rain (Combat Sports)
- ball team players

Is it free to fall?

Usually yes! We don't recommend it if your nipple is brittle, no matter how tiny it is. It can be a problem if the water is too cold, and you can compensate for this with a good hot shower afterwards. Among different types of butterflies, it is advisable to postpone the butterfly to a time when the little one suckles once. Take off your wet swimsuit as soon as possible! Swimming pool water is generally very clear, rinse yourself thoroughly. The baby may be disturbed by the taste and smell of body poles, deodorants, so be more sorry for them or be careful not to smear them on your breasts. The same considerations apply to aqua gymnastics.
Does the milk sour?
Vigorous exercise raises blood lactic acid levels and, as a result, increases the amount of this acidic, slightly bitter substance in breast milk. Therefore, in the past, it was recommended that the first portion of milk should be skimmed and shed by the mother after exercising. This is, however, largely unnecessary! Your baby will breastfeed just as much when you're exercising, even if your mom is not exercising. Of course, there may be some sensitive trivia who are just grimacing with the rumors of exercising. In this case, you might try throwing around a dozen milliliters and then only put it on your breast afterwards. However, be sure to first check if anything else caused the nausea (sweat, chlorine water, body polish, perfume). Studies have shown that lactic acid levels in breast milk after exercising cannot be reduced by moving with well-drained breasts. However, you can definitely achieve by eliminating the risk of inflammation and blockage of the milk canal. This is probably the most important aspect. Milk-producing breasts are very sensitive to external physical effects, and this tendency to multiply in the case of fullness!

You can't make a big mistake!

Exercising is definitely fun, just because it helps to relieve tension, gives you success, and turns off your work wheels a bit. You may find that this way, your choice of exercise will not do any good to your milk production because you will experience a decrease. In this case, there is nothing to lose, as you can safely switch to another form of exercise and the need for more milking, as it is not a irreversible process, will reverse the effect of more frequent breastfeeding.
Sports and weight loss
If the sole purpose of exercise is to reduce body weight, we need to add one aspect to this. Breastfeeding methods that are more than half weekly during breastfeeding are not recommended. Beware of different, consumable drugs, dietary supplements, and sports combined, as they can all result in excessively high levels of nutrition, and not at all.
Your solution at home
You don't have to leave home to move around and get comfortable with it. You can help a lawyer with gym exercises, a stomach band and, of course, the baby, who can do some great weight lifting exercises like abdominal muscles, lying on the lower leg. All this does not affect the amount of milk, but the muscle development, good mood more!

Spoil your baby! The benefits of alint for parents and children

If you are an active person and sport is part of your daily program, then you need to know how important nutrition is. If you want your body to function properly when you exert effort it is essential to have a balanced diet that will help you maintain the energy and strength you need. But when is it better to eat before or after the hall?

It is a question you can ask yourself many times, and the opinions of the specialists are shared. One thing is for sure: nutrition plays a key role for people who practice regular sports and helps you achieve better performance and enviable health.
Most people think that it is good to give the body the energy it needs with the help of nutrition before beginning the training itself. However, it is very important to know what you need to eat, as well as the optimal amount of food you need to eat.

Why it is important to eat before training

A meal before entering the gym has the following benefits:

  • it strengthens your muscles;
  • helps you avoid the feeling of hunger during training;
  • it prevents hypoglycemia, ie low blood pressure and thus you are free from any dizziness, headache or nausea;
  • it strengthens your psyche.

Read the continuation on them.ro.

This year, another flu virus strain is on the table than last year

Too much blood would like to be vaccinated against influenza, so the vaccine ran out. Unlike last year, we have to deal with another round of viruses this time.

This year, another flu virus strain is on the table than last yearInfluenza This time the viral stock causes influenza. Last year I had to deal with the B-series. The two most common are the strain with three and four component vaccines, so any vaccine can provide adequate protection over the next few weeks or months. The MTI cites Sanofi's announcement that the shortfall has surged despite the fact that vaccine coverage for this season has increased by over one hundred percent. According to market information, the three component vaccine is still available.In Hungary, the number of people vaccinated against influenza the need for a vaccine for the second year is growing. This may be due to the fact that last year there was a serious bout and that more people are recognizing that vaccination is the best way to prevent influenza. Sanofil also said that the two most common are However, at this stage of the law, this is still a valid option - any vaccine can provide adequate protection against the effects expected in the coming weeks or months.Related articles about influenza:
  • If your immune system is weaker, vaccination is strongly recommended
  • How Long Does The Influenza Patient Infect?
  • Symptoms of influenza

VI. Yeah, Newton and Churchill stuttered, but it doesn't bother any mum if the light of her eyes is struggling with this speech problem. But what do we do?

The kid is stuttering

Most children have an age between 2 and 5 when they start stuttering. This is ъn. Physiological stuttering occurs because, during this period, his small speech organs are still less developed, and he wants to share his thoughts with the great world faster than he is actually capable of. He often forgets what he has said once, and then repeats it again and again, which results in his speech becoming discontinuous and staggering.

What causes it?

According to experts there may be a number of reasons stuttering, among others: - Genetics: 60% of stuttering children have close relatives who also stutter
- Other language or speech problems, developmental delays (eg the child starts to speak very slowly)
- Researchers are unexploited, but one thing is certain: stuttering people "spell" words in other parts of the brain, and brain messages and muscle-to-muscle information flow
- High / increased activity
- Quick speech / hassle
- Some serious trauma

Early signs of stuttering

Usually, a child stuttering between the ages of 18 and 24 months, when the young child begins to speak in sentences. For parents, this can be frightening or frustrating, though at this age there is a completely natural phenomenon. It is important to be very patient at this time. It is conceivable that your child will stutter for a few weeks or more, and during this time, this type of speech disorder seems to be relieved, where he will return. However, in most cases, even the little ones who start stuttering before the age of 5, this is in itself , maybe for that tension of face and body muscles Also, turn to a worthwhile speech therapist.

The school leagues

When children usually go to school, these speech defects tend to diminish, as they also effectively improve their communication skills. The child who is still stuttering is certainly aware of this and is probably sensible. Occasionally, classmates get ridiculed for this, which can further aggravate the symptoms of stuttering. If this is the case with your child, character situations and you can release it from below until appropriate speech therapy treatment begins.

When should we contact a specialist?

If your child is 5 years old and still stuttering, you should definitely consult your pediatrician and talk therapist / speech therapist as needed. Similarly, it is worth consulting a specialist if you experience any of the following: - Repetition of complete words and expressions in broad terms
- Repeats different letters and terms more often than usual
- You suppress words more than normal
- Speech expressly despicable, tense, forced
- The muscles in his face seem tense when talking
- Speaks higher and / or louder than usual
- Try to avoid situations where you have to land
- Replaced another with another to avoid stuttering
- Talking gesticulously with your face and your limbs
- We may find other symptoms of concern for our child

How do we help?

- Let's not fix it all the time the child, we do not want to always speak perfectly. Let's make this an enjoyable thing for you!
- Talk to your family at a get-together. In this case, do not give birth or death.
- Don't criticize it or improve the child (eg "Slower", "Don't fight", "Take some air"). These - although helpful comments from the parent - will only make the child more aware that something is wrong with him and that he will stutter even more.
- Do not speak or read aloud if it is uncomfortable or if you notice that it is very stuttering. In these cases, we would rather look for a job that does not require talking.
- Don't disturb her or tell her to start speaking again.
- Don't tell her to think before she speaks.
- Create a relaxed, cozy environment at home. Let's try to move at a slower pace every day.
- Switch to a slower speech rate in the presence of the child.
- Maintain natural eye contact. Try to pay full attention to it when speaking. Let's be patient.
- Let's just say the whole thing, don't finish the sentence, and let's not finish the word. Before we start talking, let's pause.
- The most important thing is that we should always speak in a clear, articulated way, as the children learn to speak with encouragement. This also requires a little routine, but we'll get to it, and let's not end up kicking a kid. At the age of three, you don't even have to let him know there's something wrong with the speaker. Be appreciated and accepted, your loving parents' background will do more!