Flower first names: Lilac

Flower first names: Lilac

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This fish is very common at Christmas parties, due to its characteristic flavor and texture. There are countless ways to prepare it: the Spanish, the Portuguese ... in this case we opted for a very mild version.

With a delicate and simple flavor, accompanied only by some vegetables, this cod will be a good choice for children on any special occasion, especially for family parties such as Christmas.

  • 1 desalted cod
  • 4/6 potatoes (depending on size)
  • 1 large onion
  • White pepper
  • Salt
  • Garlic

Tips: Dare to modify the recipe by including other vegetables such as leeks or carrots.

1. Cook the cod in plenty of boiling water with a little salt. Once cooked, crumble and place in a bowl.

2. A different saucepan, cook the potatoes. When they are soft, pass them through the Chinese or food processor.

3. Mix the cod with the potatoes until you get a uniform mass.

6. Sauté a minced onion, a little white pepper and some minced garlic cloves in a pan with olive oil.

7. When it is sautéed, add the dough formed by the cod and the potatoes to this mixture and let it boil for a few minutes so that it takes on flavor.

8. Remove all pasta from heat and serve hot plate. If you include other vegetables, place them to garnish on top.

Recipe sent by Carlos Giordano Junior - Brazil

Here are other fish recipes for kids.

You can read more articles similar to Soft cod for Christmas, in the category of Recipes on site.

SOFT SILK [email protected]+$!NO COD!

How to stimulate the baby from pregnancy

Early stimulation tries to enhance the functions of the baby's brain, both emotionally and intellectually, through games, exercises and activities. This practice usually begins from the very birth.

However, recent studies show that there is no need to wait for the baby to be born. During pregnancy, the mother can stimulate the baby since the senses develop in the mother's womb and can feel, hear, see, swallow, taste ...

The baby is able to react to external stimuli, be it a loud noise, soft music or intense light, which is why babies already begin to train their senses from the womb. Around week 22 of gestation, the sense organs are already developed and working, so you can start with the intrauterine stimulation from that moment on. How?

1 - Some studies reveal that the children of mothers who have consumed a large amount of fruits and vegetables during pregnancy, especially in the last trimester, do not experience rejection of the taste of these foods. This indicates that the baby can be taught to eat from the womb. The sense of taste will be developed from week 12Therefore, the baby will receive the flavors of the food that his mother eats.

2 - The baby is able to recognize the mother's voice, so it is recommended that you speak calmly, clearly and slowly, something that can relax the baby and transmit calm. It is also a way to stimulate the bond from the womb.

3 - Play music for the baby enriches their physical and emotional development, And it is that when you listen to classics like Mozart or Bach, the heart rate relaxes and induces the baby to a state of serenity.

4 - The advantages of reading to the baby are also recognized: facilitates their future learning, and has an earlier intellectual development. You will also be able to more easily recognize the voices of those who read to you and you will feel more secure. You will learn to distinguish the modulations of the voice and this will be very positive when it is born to be able to reassure you.

5 - Babies develop the sense of touch during pregnancy, therefore, and although we cannot reach the baby or him, the affectionate caresses and massages on the belly they generate a feeling of well-being and peace in the mother that benefits and stimulates the baby.

6 - From the sixth month of pregnancy, the baby will open its eyelids and, although its environment is dark, its pupils can react if there is a strong light source that comes from outside, either the sun or simply pointing a flashlight towards the belly. The baby will be able to distinguish where the light is coming from and will be able to follow it if you move it, thus stimulating your eye muscles.

You can read more articles similar to How to stimulate the baby from pregnancy, in the category of on-site infant stimulation.

Pregnancy week1 to 9 - Εγκυμοσύνη εβδομάδα 1-9

The beginning of school. Adaptation period for children

The beginning of school is always a different experience for children that, at times, can be hard. To alleviate this situation, the first time the child goes to school, he needs a period of adaptation in which parents and teachers must collaborate equally.

Marta Victorio Blanco, a nursery educator at the Mamá Pata Infant School, reveals to us how the adaptation of the youngest children to nursery school should be.

When it comes time to start school for the first time, there is a situation for the little ones that, at first, is not easy to assimilate.

And it is that, in most cases, going to school will be the first time in which the child separates from his family environment, where he feels safe and protected. He will find himself in a new place, unknown to him; with some colleagues he does not know and a new authority figure, who is also unknown to him. Therefore, to make those first days easier and more bearable until they make school another place where they feel safe, it is advisable to carry out the adaptation period.

It is normal that, during these first days, children show different types of disruptive behaviors in response to the fear and insecurity of being 'abandoned' in an unfamiliar place, such as: crying, tantrums, shyness, temper attacks and vomiting. But we should not be scared because it is their way of communicating their discontent and, little by little, they will disappear.

Parents have a very important role during these days, since your attitude can make this situation more bearable for your children. Therefore, it is recommended that you be understanding with them, that you facilitate this transit by talking to them about what is going to happen several days in advance.

You can bring them to the center so they can see it from the outside and explain what nursery school is and what relationship it will have with them. Try to understand their fears and fears so that you know how to comfort and help them. And once the big day arrives, avoid prolonged goodbyes to make that moment more bearable.

And, above all, it is important for everyone to bear in mind that each child is a particular world, different from any other. Therefore, each one will have a different response to this same situation. Thus, the adaptation periods will have different duration depending on the child's personality, and we do not have to worry about it. The best answer is to make this whole adaptation process run naturally.

Marta Victorio Blanco
Early Childhood Educator
Principal Educator of the 2-3 year old Class of the Mamá Pata Infant School
Coria del Río, in Seville
Contributor to our site

You can read more articles similar to The beginning of school. Adaptation period for children, in the School / College category on site.


Toothpaste for a child: how to choose?

Toothpaste for a child: how to choose? Toothpaste is a basic hygiene measure. As important as soap or bath foam. As dentists emphasize: on the one hand, it is a cleaning (nurturing) agent, but on the other, it is already therapeutic, which is to perform important functions protecting and protecting teeth against caries. Unfortunately, the choice of toothpastes is so wide that it is difficult to decide on one of them when they all seem similar.

What to follow? Brand, price, packaging? Meanwhile, there are certain criteria that should be met by the measure for children. A good paste is to have, above all, a good taste and the right color, which on the one hand encourages brushing and, on the other hand, allows you to reduce the time of brushing your teeth.

What functions should the paste fulfill?

Dentists are sounding the alarm. More and more preschoolers have tooth decay. Only proper dental care can reverse this negative trend. The implementation of healthy habits should take place from birth, and especially when we start to use children's toothpaste, which is sometimes from the age of six months (time depends on individual characteristics affecting the speed of tooth eruption).

The paste should above all:

  • purified,
  • inhibit bacterial growth,
  • strengthen the enamel surface,
  • have a positive effect on the gums,
  • protect the enamel surface from acids,
  • protect against caries,
  • have the right flavor (e.g. strawberry, raspberry) aroma and color.

How do toothpastes work?

The operation of most toothpastes is not fundamentally different. The basic operation is the same as the composition. Toothpaste contains abrasive and polishing agents, foaming agents, gelling agents, anti-drying agents, flavors, bacteriostatic agents, whitening agents.

What about this fluoride?

Fluoride is the most important and at the same time the basic ingredient contained in toothpastes. It works by forming fluoroapatite, which is very resistant to the effects of caries. With it, you can protect your teeth from caries.

The latest research proves that fluoride builds up in the enamel of a person using fluoride pastes of all ages. It also brings very important benefits to children! Thanks to it, teeth become healthier and stronger. More resistant to fluctuations in the pH of saliva, which undergoes numerous changes during the day after meals and allows to maintain the enamel in better condition.

Toothpaste for babies

The first toothpaste that can be used around the age of six months should be a fluoride-free toothpaste. At this early stage, Nenedent Baby paste is recommended (for children from 6 to 24 months of age, around 23 zlotys), ROCS Baby (for children from 0-3 years, around 22 zlotys), BioRepair (for children under 7 years of age, around 10 zlotys).

Toothpaste for a two-year-old

When the child is two years old and is able to spit out (if he is not able to spit out, the amount of paste used should be less than pea and used occasionally), it is recommended to use a paste with fluoride, but at a low concentration (250-500 ppm). These conditions are fulfilled by Elmex-paste for children 500 ppm (for children from 1 to 6 years of age, about PLN 13), Aquafresh kids 500 pppm (about PLN 6), Colgate smiles 500 pppm (about PLN 9), Oral-B Stages - 500 ppm (about 10 zlotys), Lacalut Kinder 500 ppm, Vademecum junior - 500 ppm (about 11 zlotys), Gum Butler Kids -500ppm (about 6 zlotys), ELGYDIUM Kids-250 ppm (about 11 zlotys), KIN Fluor-Kin Calcium anticaries strawberry paste for children 75ml-224ppm (about 19 zlotys), Boiron Homeodent (Homeodent 2), gel for children, 2 - 6 years (about 16 zlotys). These pastes can be used in children up to four years old.

Pasta for children from 5 to 7 years old

For children in early school age choose a paste that has about 1000 ppm, i.e. Gum Junior paste for children 7-12 years old with orange flavor 50 ml (about 12 zlotys), Elgydium Junior (about 9 zlotys), Gum Junior (about 13 zlotys) ).

Pastes for children over 8 years old

Children over 8 years of age can use adult pastes with fluoride above 1000 pppm up to 1400 ppm. This fluorine content is available in pastes typically for children: Elmex junior 1400 ppm (about 16 zlotys), Sensodyne Pro Enamel 1450 pppm (16 zlotys) and Signal junior (9 zlotys).

And how do you care for your children's teeth?

Consultation: Ewa Brzuza. Dental hygienist from the office of Mr. Krokodyl and MA Izabela Glaza.

Cake with walnut cream

Cake with walnut cream

Walnuts are recommended in the daily diet of each person, due to their properties in preventing certain diseases. So, combining the useful with the pleasant, you can prepare a delicious dessert with walnuts.

Photo: reteteinimagini.com

Preparation time

60 minutes




It took

400 g flour

100 g old

75 ml of oil

1 or

1 teaspoon of ammonia

juice from a lemon

1 glass (200 ml)


500 g nuts

500 g fat cream

1 vanilla essence (10 ml)

150 g old powder

Method of preparation

Prepare the dough first. Put the caramelized sugar, then add the water and let everything dissolve, so you get a kind of syrup. Mix everything with oil, egg and ammonia extinguished with lemon juice. Add flour, until you get a dough that will not stick to your hands.

Divide the dough into four sheets, then place them one by one in the oven, in the preheated oven.

Prepare the walnut cream, mixing the cream with the sugar, ground nut and vanilla essence.

Grease the sheets with this cream, then put the cake on cold.

Tags Nuts Desert

Relationship changes after baby: what men can expect

Relationships often go through some big changes after baby comes along. These changes can be good and bad. They happen because of the demands of looking after a new baby.

Fitting in with baby

After your baby comes along, you and your partner are on duty as parents. Your baby is 100% dependent on you for everything.

Your newborn will sleep a lot - but she'll also wake often during the night for feeds and nappy changes. She might cry a fair bit too. As parents, you'll more than likely find your lives suddenly structured around baby and her feeding, sleeping, settling, awake time and daily care.

It's not a complicated schedule, but it is a demanding one. In the early days at least, mums and dads often don't get a lot of sleep.

There's just so much going on and it's all new for the three of you. That's the thing to keep in mind - all of you are in a completely new place.
- Fred, father of one

Less sleep: what this means for new dads and mums

When you get a good night's sleep, you think better the next day. You also solve problems more easily with a better night's sleep under your belt. You're just generally happier.

With less sleep, you might be more irritable or more easily annoyed at other people. When there are two parents who aren't getting enough sleep - and who are possibly stressed about caring for a new baby - it's easy to say or do things that cause misunderstandings or hurt feelings.

You gear yourself up for what everyone says, like a lack of sleep. My partner and I knew it was going to be tough. It helped us to be there for each other and share the load.
- Ricardo, father of two

Helplessness and frustration

Becoming a new mum or dad can take a big emotional toll. It's a big deal to care for a little person who is completely dependent and who doesn't come with a manual.

If your baby is crying and nothing works to settle or calm him, you might feel sad, worried and upset. It's also normal for you and your partner to feel helpless and frustrated.

Some babies have additional needs. If this is your situation, you might feel even more helpless, frustrated or worried.

More conflict, less freedom

Couples often experience more conflict after babies arrive because there are so many things to do and think about all at once.

Suddenly, you might have much less time to think about your partner's needs - and she has less time to think about yours. As well as fitting in with baby's routine and getting less sleep, you might find that money is tighter and you might have the new responsibility of being the sole provider for your family. And this could also be the first time in your life when you've had less time for yourself.

These things can be a source of stress, frustration and conflict for both you and your partner. You might end up arguing a lot, avoiding discussion or feeling bad, angry and 'disconnected'. These are all signs that your relationship is under pressure.

It's not just you and your partner any more. It's you, partner and baby - that takes a bit of getting used to. Sex is a negotiation process too. Becoming a parent puts stress on your relationship and tests the weaknesses and strengths of your relationship. As a bloke, you're trying to understand what to do too. You're trying to find your role in the relationship.
- Travis, father of two

What you can do

Negotiating your roles and sharing expectations is good practice for parenting as a team and can help you keep your relationship strong.

Pregnancy is a good time to figure out who'll do what once your baby arrives and whether you and your partner want to do things differently. This worksheet on parents' workload might help you look at these issues.

Remember that it's also important to be flexible and review your plans from time to time - life will keep changing as your baby gets older.

It can help to focus on how much you're learning as new parents and how well you're caring for your new baby - these are big achievements. For example, if your partner is learning to breastfeed, you could tell her you appreciate how hard she's trying.

Making time for each other can help too. In the early days, this might just be sitting together while you or your partner feeds your baby.

There's heaps of negotiation. Part of it is making the time to talk and negotiate about things. We've got pretty open, very honest communication.
- Richard, father of three

When it's not working

Despite your best efforts, sometimes relationships don't work out. You might separate from your partner and be in a situation where you co-parent or parent alone.

If you need help or support, you could talk with your GP, or call MensLine on 1300 789 978 or PANDA on 1300 726 306. You can also read more about successful single parenting.

How old is vigantol?

Dolls auction for children with disabilities

Dolls auction for children with disabilities

UNICEF Romania organized, for the first time, a doll auction aimed at raising funds to support special projects for the benefit of children with disabilities, informs a statement of the quoted source transmitted for dissemination to the ROMPRES Agency.

UNICEF Romania organized, for the first time, a doll auction aimed at raising funds to support special projects for the benefit of children with disabilities, informs a statement of the quoted source transmitted for dissemination to the ROMPRES Agency.
The event concluded the project "Create a doll, help a child!" initiated by UNICEF representative in Romania in February this year.
At the beginning of the project, UNICEF launched an appeal and a challenge to the Romanians, inviting them to create dolls according to a model made available to them and made public. Thus, over 200 dolls were sent to the UNICEF Romania address, and of these, the 25 most successful ones were tendered during the event.

The auctioned dolls were created not only by children, but also by renowned Romanian designers: Silvia Serban, Agnes Toma, Lena Criveanu, Stephan Pelger and Irina Marinescu.
The funds obtained from the auction will be used by UNICEF to support children with disabilities through art therapy. On the one hand, UNICEF will support the projects started by the "Eliza Ionescu" Art Assistance Center in Timisoara, and on the other, it will support the official recognition of the benefits of art therapy and the adoption of a national strategy in the field.
In Romania, several thousand children and young people with disabilities or behavioral disorders benefit from art therapy every year, with spectacular results. "Eliza Ionescu" was the first center in Romania to offer specialized recovery services through art therapy.
The rehabilitation programs in this center are personalized and include the psychological evaluation and development and intervention plans for each patient, as well as recovery programs through various activities: painting, clay sculpture, psychomotor activity, sensory stimulation, theater, music and dance.
In its 15 years of presence in Romania, UNICEF has supported the priorities of children with disabilities, promoting, among others, the fact that they are 'different, but equal' - different through their special needs, but equal in rights with the other children.
June 9, 2006