Phrases for children about caring for nature

Lemon - cold treatment

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5 teas for colds: instead of syrup, for the first symptoms

When you notice the first signs of infection in a child, you can reach for home remedies. Quickly used cold teas can not only alleviate unpleasant symptoms - runny nose, cough, fever - but also block further development of the disease. Here are 5 herbs that you should have in your home medicine cabinet.

Linden tea

Lipa works diaphoretically, thanks to this, it helps get rid of toxins and substances that adversely affect the body. In addition, it shows antipyretic effect, also brings relief during runny nose, reducing swelling of the nasal mucosa. Great for cold headaches. It is worth using because of expectorant, protective, soothing sore throat and soothing cough. Linden tea is recommended at fever, pharyngitis, larynx, bronchus.

During the infection period, it is recommended to drink three infusions - three cups a day.

An infusion of linden can be given to a child after the first month of life. If we want to improve its taste, raspberry syrup (when the child is 9 months old) or honey (safest after 1 year old, though many parents give honey to younger children) will be good.

Chamomile tea

Chamomile is a well-known herb and is often used, no wonder - it shows strong anti-inflammatory, antibacterial and analgesic effect. It is worth reaching for chamomile in the form of a tea, which is especially recommended during colds. It can be given after just 1 month of age.

When brewing chamomile tea, cover it with a saucer to prevent valuable oils from escaping.

Sage tea

Sage a universal herb that is used in many diseases. It is appreciated primarily for its antibacterial and anti-inflammatory effects. It inhibits the growth of gram-positive and antibiotic resistant bacteria, makes bacterial toxins inactive.

Sage should not be used by pregnant and lactating women. We give children one cup a day during the infection period. Long-term use of sage in large quantities can lead to digestive problems.

Rosehip tea

Rosehip is a valuable source of vitamin C, whose demand increases significantly during infection. In addition, it shows anti-inflammatory, antioxidant and detoxifying effects. It is worth giving it not only during illness, but also later, for strengthen the body.

Rosehip tea can already be given to babies after 4 months of age.

Plantain tea

Plantain infusion is a great way to go A dry, tiring cough that accompanies many infections. He's great at sore throat, brings relief also with hoarseness. It is recommended for reducing inflammation accompanying infections, and also as an excellent remedy for immunization.

Plantain infusion can be given to a child after 1 month of age.

Just pour a teaspoon of plantain leaves with boiling water and brew for about 20 minutes. To improve the not very tasty bitter taste of the infusion - it is worth adding a teaspoon of honey before serving tea to your child.

How can a cold tea work?

Mom, let's go by bike!

My daughter jumped out of bed very happy today. Like last year, bikes will once again be the main stars of the day, which seems to me to be one of the most enjoyable and healthy activities for children.

Riding a bike is a good opportunity to educate children that the more we use the bike, and not just cars, the better for our health and for the environment. Less pollution and more physical exercise, which is much appreciated in the current times when childhood obesity is experiencing a great increase. The latest study on the subject points out that one in four primary school students has weight problems.

Riding a bicycle, apart from being a time of great fun for little ones, is also the source of a number of physical and mental benefits for children. This pleasant sport is suitable for anyone and is recommended for children suffering from cancer or another disease. If you want to teach your child to ride a bike, be very patient. It takes time and perseverance. This exercise helps to:

- Improve joints

- Strengthen bones

- Strengthen the immune system

- Improve cardiovascular level

- Increase respiratory capacity

- Accelerate metabolism

- Control weight, stress and general well-being Children, although they are not well aware of the benefits of cycling, still enjoy this sport.

So much so that the bicycle continues to be one of the gifts most requested by them to Santa Claus and the Three Kings.

You can read more articles similar to Mom, let's go by bike!, in the category of on-site development stages.

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Ringworm in children is a problem that often occurs in the summer

Ringworm in children is a problem that often occurs in the summer In the summer, it is particularly easy to get the athlete's foot. Walking barefoot, being in bathing areas, changing rooms, promenades, platforms or platforms without shoes may lead to infection. The problem is high temperature, sweating feet and individual susceptibility of the body. How is athlete's foot manifested and how to prevent it?

Foot fungus is easily spread in children

Unfortunately, fungal infection is not difficult. The disease is easily spread. Mushrooms on the skin of one person quickly pass to the surface of things with which contact is the most common cause of illness.

In children, infections usually cause dermatophytes, that is, fungi that attack the top layers of the skin: Trichophyton rubrum, Trichophyton mentagrophytes var. interdigitale or Epidermophyton floccosum.

Ringworm in children is very often diagnosed in the summer. It is also the case with athletes wearing windproof shoes.

How is athlete's foot manifested in children?

Foot mycosis in children has similar symptoms to infection in adults. Most often appear redness, itching, blistering and peeling of the skin. The skin is in the first stage wrinkled and moist. In some types of ringworm, severe peeling of the skin of the feet occurs. An unpleasant smell is also a common symptom.

Ringworm is rare in children under 10 years of age. The cases are usually recorded in teenagers.

How to protect your child against foot fungus?

  • during high temperatures make sure that the child wears good quality footwear with leather lining,
  • protect your child's feet from sweating
  • do not borrow towels from other people,
  • sensitize the child not to exchange shoes,
  • when the shoes get wet, dry them thoroughly before putting them on again,
  • don't measure barefoot foot in a shoe store,
  • after bathing, make sure that the baby's feet are well wiped, mycoses develop best in moist, dark and warm places,
  • if your child wears socks in summer, make sure that they always have dry socks on their feet,
  • choose socks made of natural fibers that are well breathable,
  • wash socks at 60 degrees,
  • in the summer you can use special powders that will reduce sweating of the feet,
  • in the pool, in the cloakroom, do not allow the child to walk barefoot, let him always wear flip flops,
  • do not use someone's scissors or nail clippers.

If your child often has a problem with mycosis, check your blood sugar to see if your child has mycosis or insulin resistance. Illness is more often observed in obese people. Children with immunodeficiency problems are also more susceptible.

How is foot fungus treated in children?

The treatment of foot fungus in a child does not always require a visit to a dermatologist, sometimes help may be provided by the GP. Treatment consists of applying topical ointments for about 14 days. The medicine should be used in the way the doctor prescribes it, even after the symptoms have disappeared, to avoid rapid recurrence of infection.

Keep your feet dry and clean during treatment. Because mycosis is highly contagious, care should be taken to limit the risk of infection to other people. It is very important to ensure that the disease does not spread to other areas of the body. To this end, socks that a child should put on before putting on underwear or clothing are helpful.

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