Guvendolina: origin and meaning of the name for girl Guvendolina
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Traditionally, milk and dairy products have been associated with excess mucus and phlegm production. It is a belief that has been maintained for generations and that, especially in childhood and when the child chains one respiratory process with another, it can seriously affect their proper nutrition. But, What is true about that? Does milk increase snot in children?
Eliminating milk and milk products from the child's diet - without medical indication - highlights the need to provide their micronutrients through other sources. Milk naturally provides, among other things, high-quality protein, calcium and vitamin D.
Calcium is better absorbed in the presence of lactose, milk sugar, vitamin D - which favors the intestinal absorption of calcium and its reabsorption at the renal level - and a certain proportion of calcium and phosphorus, or whatever the same, lmaximum absorption of calcium is achieved from milk and dairy products, making them ideal during childhood and adolescence, helping to strengthen bones and their constant growth.
An even greater health risk involves eliminating milk completely from an infant's diet, offer more watery formula milk or limit breastfeeding feeds and / or change them for water, infusions or juices.
The reasons for, erroneously, attributing to dairy the quality of increasing snot in children, when there is no scientific evidence that can prove their relationship is more myth than reality.
Nevertheless, constant mucus or a stuffy nose can be one of the symptoms of a milk allergy. Although it is not the most frequent symptom (gastrointestinal symptoms, diarrhea and stomach cramps are much more frequent), it is better to rule out that this is the case when a correlation is observed between the density of the mucus and the intake of milk.
Milk has also been attributed a negative effect on respiratory symptoms caused by asthma. In the event that the child suffers from this disease and his symptoms worsen, it may also be advisable to rule out a milk protein allergy, since, again, although it is not the main symptom, they may be intrinsically related.
The most recent studies, carried out in several countries, show that neither milk nor dairy products increase nasal congestion. However, the fact that this belief, which attributes a negative effect on mucus to the consumption of milk and dairy products, is so widespread, makes it very difficult to achieve reliable results. The adults who observe the child participating in the study are directly influenced by their own beliefs and this influences their observations.
As the experts recommend, the most important thing during an infectious process that runs with mucus, is to offer fluids, mainly water, although milk is equally suitable if desired, at least until scientific evidence shows otherwise.
You can read more articles similar to Milk does not increase snot in children, in the Infant Nutrition On-Site category.
One third of young children were malnourished
One third of children younger than 5 years old are malnourished or overweight or lack the nutrition they need to develop.The United Nations Children's Fund (UNICEF) warns of this in a report released on Tuesday, the first in a major issue for 20 years.One third of toddlers malnourished (photo: iStock) "Many countries believe that malnutrition is a thing of the past, but they realize there is a new big problem in their society: inadequate nutrition for children" - He told Victor Aguayo, the nutrition program manager for a specialized organization, reporting to the AFP's Trust. The tбplбlkozбsi szokбsok globalizбciуja the tartуs szegйnysйg tapasztalhatуk йs due to klнmavбltozбs more tцbb orszбgban poorly tбplбltsбg kьlцnbцzх formбi, йs ezбltal these orszбgok sajбt jцvхjьket kockбztatjбk - бllapнtja the jelentйs "should Vбltoztatnunk poorly tбplбltsбg fogalmбn йs the rб adandу vбlaszokon no. to give children enough nutrition, it is more important that good quality let's give them, "he emphasized Henrietta Fore, UNICEF ьgyvezetх igazgatуja kьzdelem against jelentйs kapcsбn issued sajtуkцzlemйnyйben.Az alultбplбltsбg will also fуkuszban mindazonбltal tovбbbra because this little kid йrint problйma nйgyszer much like the tъlsъlyossбg.Noha megfelelх tбpanyagmennyisйget nйlkьlцzх children szбma jelentхsen lecsцkkent - 1990 йs kцzцtt 40 2005 - Malnutrition continues to be a major problem for many countries, especially in Black Africa and South Asia. 149 million children are left behind in growth due to malnutrition and 50 million are lean. According to UNICEF, 340 million children "hungry secretly"which means that you consume the right amount of calories but do not get the amount of minerals and vitamins you need for development (especially iron, yeast, vitamin A and C) because you do not eat enough fruits and vegetables. Hidden hunger can have serious physiological consequences for children: they have weakened immune systems, impaired vision and hearing, and may suffer from mental disabilities. This problem starts with getting too much infant milk, and then goes on to say that kids are high in calorie-rich but nutrient-depleting foods, such as junk food, says UNICEF. number: 40 million such children in the world, many in poor countries. Although this problem was almost unknown in low-income countries in 1990 - only 3 percent had more than 10 percent of obese children - today, more than 10 percent have more children who have been deprived. different to forms of malnutrition are more and more coexistent, so much so that it is over and undernourished as well. childhood malnutrition increases the risk of obesity in adulthood, "said Victor Aguayo, a midwifery specialist.
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UHT milk and pasteurized milk
Pasteurization involves heating the milk to 72-75 degrees Celsius, with a holding time of 15-20 seconds before it is cooled. together with proper cooling, pasteurization will ensure a longer shelf life of milk. Pasteurized milk has a shelf life of 5-15 days if it has been properly refrigerated during transport and distribution.
Through ultrapasteurization, liquid food products are exposed to short, intense heating, at temperatures in the range of 135 - 140 degrees Celsius. The UHT process is a continuous process that takes place in a closed system, preventing contamination of the product with airborne microorganisms.
The product undergoes a rapid succession of heating and cooling stages. Aseptic filling is an integral part of the process by which contamination is avoided. The end result is a product that can be stored for about six months without the need to store in the refrigerator (refrigeration).
How to pack UHT milk?
In order to maintain the purity of the pasteurization, the milk must be packed according to strict hygiene rules.
The packaging is delivered to the milk producer in the form of a roll. This roll is inserted into the packing machine (a closed, pre-sterilized system). The roller turns into a cylinder through which milk is introduced after being rapidly heated to ultra-high temperature and then cooled.
The boxes are sealed under the liquid level, thus being filled. Through this process the content is totally protected against oxidation and at the same time the packaging is used with maximum efficiency.
Why is UHT needed?
Milk spoils due to the combined action of harmful microorganisms, exposure to light and oxygen. Aseptic technology is one that makes the milk free from harmful microorganisms when packaged.
For this, the entire production chain must be sterile, from equipment and packaging material, to the environment in which the packaging is made.
To then protect the milk from the harmful action of light and oxygen, it is placed in an aseptic package, which has an aluminum foil between its inner layers of cardboard and food-grade polyethylene.