The first signs of asthma

The child plays with the food, how do you reveal it?

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Riddle: Eleven players of the same color

Guess riddle


Eleven players
the same color,
ten go through the field,
behind a ball.

Guess, guess ... Riddles for kids are a great way to stimulate intelligence, logic and creativity in your little ones. Also, this children's game provides a wonderful opportunity to spend time with the family.

For this reason, in GuiaInfantil we have created a fun application to play riddles as a family, with thousands of riddles to stimulate children in their learning and help them learn vocabulary with a fun game.

You can search children's riddles from different categories, pick a random puzzle, get clues, and enjoy an afternoon of family leisure, in the company of our mascot Ragged. Go ahead and try your luck!

Last Person to Drop iPhone wins $10000

Stuffed of Blue Belle

Stuffed of Blue Belle

A gourmet recipe of Blue Belle potatoes stuffed with mushrooms, pine nuts and sprouted seeds ... to enjoy with the family.


For 2 people :

  • 7 Blue Belle potatoes
  • 50 g of Paris mushrooms
  • 20 g pine nuts
  • Sprouted seeds (leek sprouts, beetroot shoots or alfalfa sprouts) or rocket leaves
  • Nuts oil


Wash and cook 6 Blue Belle potatoes, cold salt water.

Slice finely on the mandolin, the remaining beautiful Blue, with its skin, to make crisps. Cook them in a deep fryer or in a pan of oil, salt them when they are still hot, reserve.

Check the cooking of the potatoes by pricking them with the tip of a knife and drain them. Cut into 2 equal parts in the direction of the height then cut the ends so that the half potatoes stand up. Dig the half-Blue Belle while keeping the flesh.

Chop the mushrooms of Paris as well as the flesh of potato taken from the Blue Belle.

In a saucepan, add a little hazelnut oil, brown the pine nuts until they turn a nice golden color, add the chopped mushrooms and then the potato flesh. Salt and pepper.

Stuff generously the Blue Belle with the preparation (you can spend a few minutes in the oven if the whole lack of heat) then add a potato chips for the crisp and a small nest of seeds sprouted for the tangy touch or arugula leaves.

Serve with a little salad.

A recipe from Aurélie Duchêne, chef at L'Atelier in Port-Louis (56)

Photo: F. Schmitt-Germicopa

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5 tricks to get a flat stomach after childbirth

5 tricks to get a flat stomach after childbirth

After a pregnancy, the part of the body that is most affected is the abdomen area. Due to the distention produced by the growth of the baby, it is normal for the belly to be bulky and cost more to return to its previous shape.

Although it is necessary to carry out a healthy and balanced diet, and exercise regularly, there are tricks to accompany the new life after being a mother, and incidentally return to the same size. In We found a way to carry out five fundamental tricks to regain a flat abdomen after giving birth.

1. Fight fluid retention by drinking more. One of the fundamental problems of pregnancy is the dreaded fluid retention, which causes a greater weight gain, and which can concentrate in addition to the belly, in thelegs or waist. In order to have a flat stomach again after having been a mother, it is necessary to combat it precisely with what a priori may seem incongruous:with more liquid. Drinking water positively combats the retention that occurs in the body, achieving that the abdomen does not swell and regain your prepartum shape by activating circulation

2. Reducing belts. It is not recommended to use them right after giving birth, since gynecologists recommend allowing several weeks for the abdominal muscles to regain their place naturally. However, it is true that it is a trick beyond conventional exercise or a healthy diet that must be carried out after pregnancy. Wear reducing belts for a few minutes a day causes compression to restore firmness to the abdomen.

3. Activate the abdomen with breathing. In disciplines like yoga or Pilates, one of the most important peculiarities is learning to breathe, activating the belly and pelvic floor for greater resistance. This exercise of tuck in the belly It does not have to be done only on a mat to learn to breathe, but it can be perfectly a habit that can be carried out in daily life, to walk stiffening the belly or to sit down enhancing the belly, which helps the abs to get used to the firmer shape and the area to shrink.

4. To run. Really, to lose weight and have a perfect belly after pregnancy, the habit of running is the most recommended. It is proven that it is the exercise that burns more fat in less time, and also achieves enhance the abdomen, hardening it as you exercise more. Just twenty minutes a day are enough so that, in a few weeks, we can see how the belly returns to its usual state and incidentally be firmer.

5. Hipopressive abs: Within the range of possibilities of postpartum exercise, hypopressive abdominals are gaining strength. They are perfect for after pregnancy because they do not damage the pelvic floor and allow the figure to return to that of before delivery. With this type of abdominal a considerable abdominal reduction is achieved, since they are exercises specially designed for recent moms. Learning to breathe by releasing the air from the lungs without allowing it to come in completely, helps the abdomen to harden, and the abdominal exercise can be done in different postures, either standing or lying on the back.

You can read more articles similar to 5 tricks to get a flat stomach after childbirth, in the Postpartum On-Site category.

How to Lose Belly Fat After Pregnancy. 5 Effective Exercises. HER Network

We make animal jars!

Zucchini lasagna. Easy and homemade recipe

In this lasagna recipe, the zucchini they replace the pasta sheets and make it a healthier and even lighter, juicier and more delicious meal.

This recipe is so, so delicious, that children will not miss the pasta. In addition, zucchini provide minerals such as calcium, iron, phosphorus, and many vitamins.


  • 3 large zucchini
  • 100 gr of York ham in thin slices
  • 100 gr of mozzarella cheese in thin slices
  • 100 gr of grated Parmesan cheese
  • Oil
  • Salt
  • Tips: If you wish, you can substitute the ham for pieces of tuna or stewed minced meat. All combinations are perfect.

Due to its low caloric value, this recipe from zucchini lasagna It is ideal for children and pregnant women who are overweight or do not like vegetables. It is lasagna contains a lot of fiber and is easy to digest, due to its light and pleasant flavor.

1- Wash the zucchini and pat dry.

2- Cut the zucchini into thin slices lengthwise and approximately 3mm thick.

3- In a saucepan put water to boil. Pass the zucchini slices in the boiling water for about 5 minutes. Then reserve them.

4- Spread a bowl with oil and assemble the layers of lasagna.

5- A layer of zucchini slices, without leaving spaces.

6- Spread grated parmesan

7- Cover with a layer of York ham

8- Add a layer of mozzarella cheese

9- Repeat the process: zucchini, parmesan, ham and cheese, until everything is finished. Finish with the mozzarella layer.

10- Put a layer of Parmesan cheese and take the dish to the preheated oven at 180 degrees, for about 30 minutes, approximately, or until the top of the lasagna is browned.

11- Take the lasagna out of the oven and serve it after about 10 minutes.

If you wish, you can serve our lasagna accompanied by white rice or green salad. Enjoy your meal!

You can read more articles similar to Zucchini lasagna. Easy and homemade recipe, in the Vegetables category - vegetables on site.


Several types of disease can be found in the background of cerebral inflammation. One of them is Haemophilus influensae B, which is given to children at two months old and repeated at four months.


Pneumococcal and meningococcal vaccination may be given to the child for parenting. You need to repeat it three times in a year, and once in a year to develop enough protection. The first three are supported by the local government. Parents usually live with this opportunity at the time of entering the community, the beginning of the autumn-morbidity wave.The most common pathogen, Meningococcus B, 2014. Since then, there has been effective vaccination against this. It is very important that you recognize the symptoms and consult a doctor immediately. Based on the initial high fever, headache, vomiting, we can think of other illnesses. Cervical stiffness, strangeness, wheezing, pain in the limbs make the illness clear, and medical help is absolutely necessary. Bleeding under the skin, blue patches all over the body are warning signs. In addition, small children will have a prominent bump, not stand up, eat, or be sensitive to touch.
  • Protection against Pneumococcal bacteria
  • Another Obligatory Protection: Protecting Children!

    We highlight in our dictionary the name for a girl: Kali. You will find in our meaning finder of all baby names.

    History of the name Kali

    Name of the Hindu goddess of death.

    Name meaning of Kali


    Origin of the name Kali


    Famous people with the name Kali

    • Norberto Bertín Osborne, Spanish presenter and businessman (1953).

    Drawing of the name Kali coloring page printable game

    Shortbread emojis

    For a birthday party or a special party, these shortbread Emojis will necessarily brighten your day but especially impress your greedy! Quickly, discover these shortbreads specially made by Anne-Sophie of the Best M6 Pastry Chef.


    • 14 round cookies
    • 250 g yellow sugar paste
    • food felt
    • pink food powder
    • food glue
    • red sugar dough
    • blue sugar dough
    • white sugar dough
    • pink sugar paste


    Spread the yellow sugar dough 3 mm thick with a roll on a smooth surface lightly powdered with icing sugar. Use the round cookie cutter to cut 12 circles of yellow sugar dough. Lightly coat the shortbread with food glue with a brush. Place a yellow circle on each shortbread and smooth with the palm of the hand to adhere well. Place the shortbreads on a sheet of baking paper on the baking sheet. Bake for about 20 minutes at a minimum temperature (30 ° maximum) in ventilation mode then let cool 5 minutes or let dry overnight (it is easier to draw on sugar dough a little dry).

    Cut out some small red hearts (for the heart's eyes), some small white circles (for wide-eyed ones) and some small blue hearts in the different finely spread sugar pastes. Cut the blue hearts into 2 and round them slightly to make tears. Use the round cookie cutter and a thin knife to cut out tongues in pink sugar dough.

    Once the circles of yellow sugar dough a little drier, attack the decoration with food felt. Draw the mimicry of your favorite emoji / emoticons directly on the sugar dough. Use a black normal food marker for details and a brushed food marker for large areas (such as the inside of mouths).

    Paste the small sugar paste elements to complete the expressions of your various emoji / emoticon shortbreads with a point of food glue. Finish by applying a little pink food powder on the cheeks of emoji / emoticons that blush. Let the food felt dry a few minutes before eating (or not if you find them too beautiful) ...