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Vitamin A in your pregnancy diet

Disguise: the crown

For your prince or your princess for a day, realize the crown of their dreams. An easy DIY that Coralie explains in this video.

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Physical activities are essential for children!

Our day-to-day living conditions affect our children as well as adults. Our days of constant stress, fatigue and inactivity make us more and more unhealthy every day and cause us to face various diseases after a certain age.

As we all know, obesity is one of the most important diseases of our age. Today, obesity is affecting many adults all over the world, and children are beginning to influence them. Every day, we can find news in the newspapers that show how much obese children are in which country. Experts also emphasize the seriousness of the issue and tell us what we need to do for a healthier life.

According to experts, inactivity is one of the most important reasons for living unhealthy. It also makes children immobile in environments with immobility and causes them to face various discomfort such as obesity at an early age. Here are a few tips on what you can do to prevent these types of problems in your children…

What can you do?

● If you do not have habits such as moving and doing sports, you should first acquire these habits as parents, because you are the most important model model of your child.

● You should teach your child various gymnastic movements as early as possible and make them move. This type of education, which you start at an early age, will also help your child learn habits for later years. You should learn by asking a specialist what age your child should learn in which gymnastics movement, because the slightest mistake can cause problems for your child in the future.

● Do not get stuck on a single element of physical development in the movements you teach your child, but support many points of physical development by combining different movements. For example, movements such as running, walking, jumping and jumping move the big motor muscles in the legs. For this reason, do not forget to choose activities that run different parts of the body.

● Try to make your children perform movements that provide hand-eye and foot-eye coordination in the activities you do. For example, the ball-catching game is an activity that highly supports hand-eye coordination. Football-like games are known as activities that support foot-eye coordination.

● Allow your child to move in a natural environment. She will feel more comfortable and more free in this environment. Walking in rough terrain is often recommended by experts, especially for young children. Because they do not concentrate much on walking on a straight path, but they focus their attention on walking on dirt roads or in hilly areas, such activity increases children's attention span and helps their leg muscles to develop.

● Try to take your children to playgrounds. Playgrounds are places that every child enjoys, so it will be easier and more enjoyable to have a variety of activities here. In addition, playgrounds include a variety of play tools where children can play and perform various movements, with children moving with the tools here helping them to move at different points of physical development.

*** You should be very careful when making activities for your child in playgrounds, because playgrounds also have play tools that do not address the age and physical development of your children, so your children should constantly follow and help them while playing in the park.

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Our name finder has thousands of baby names to help you choose a beautiful name for your baby. You will find in this article everything about the name Expedited.

Documented as a cognomen in imperial times. In the Roman legions it was the name of the lightly armed infant without heavy impedimenta.

From the adjective expeditus: "free, unhindered, ready."

April 19th

Latin

  • Evelyn Laye, British actress (1900-1996)
  • Evelyn Ashford, American athlete (1957)

Drawings of the name Expedita coloring page printable game

Expedita: drawings of the names coloring page printable game

Drawing of the name Expedita coloring page printable game

Drawing with the name Expedita coloring page printable game

Drawings of names. Expedita Name to paint, color and print

9 cute names for boys of the most revered saints in Mexico

Choosing a name for your baby is a complicated task. And is not for less; The name you choose will accompany you throughout your life and will be the one that you will always identify with and will even give you a certain personality. That is why it must be a considered and consensual decision between both parents. To help you decide we have compiled a list with names for boys inspired by the most revered saints in Mexico.

A simple name or a compound one, which is not too long or too strange but that at the same time has strength and inspires confidence and that also fits well with the surname. We help you find what to call your child!

Mexico is a very devout country, for hundreds of years faith has been practiced in all cultures and in all corners by those who inhabited the country, thus becoming one of the main axes of their culture. Here we propose a list of names for boys and girls Inspired by the Mexican saints so you can choose the one that has the most meaning for you.

1. Guadeloupe
This name is inspired by the deity Cihuacóatl, also called Tonantzin or venerated mother, worshiped on the hill of Tepeyac, the precise place where the Virgin of Guadalupe appeared, patron saint of Mexico whose festivity is celebrated on December 12. Guadalupe's name, Lupita in its abbreviation, also has its variant in Spanish. It comes from wad-al-hub, which means 'river of love'.

2. Atocha
Santo Niño de Atocha, a representation of the infant Jesus, is the patron of the miners and a symbol of the Zacatecas. Its meaning is 'adoration' and the children who bear this name often have a candid and very generous personality. His name day is December 25.

3. Martin
San Martín Caballero, his real name is Martín de Tours, born in Hungary. He is the patron saint of Acayucan, San Martín Texmelucan and Tixtla de Guerrero. It is prayed to in urgent needs, to attract good luck, work and money. The name Martín means 'he who is consecrated to Mars' and is celebrated on November 11.

4. Benito
This name for a boy comes from the deity Saint Benedict, who provides protection against evil temptations. Its meaning is 'the one whom God blesses' or directly 'blessed'. His name day is March 21.

5. Charbel
Saint Charbel is a hermit saint of Lebanese origin. In Mexico, more specifically in the church of San Agustín, it is highly revered by all believers. He is implored for serious illnesses and for work issues. This is a very special saint for those who appreciate and love religious beliefs. Its meaning is 'he who heals' and it is celebrated on the third Sunday of July.

6. Paschal
This name comes from the saint San Pascual Bailón, patron of cooks and cooks and of Eucharistic associations and congresses. It means 'the one who was born on Easter, relevant and sacred to Easter'. His name day is May 17.

7. Antonio
Saint Anthony of Padua, a saint considered miraculous and highly revered in many regions of the world. He is very loved, especially when it comes to asking for luck in love for oneself or for a relative since he is known as a 'matchmaker'. In its origins, it helped women to have a dowry and thus get married. The meaning of Antonio is 'one who faces his adversaries' or 'brave' and is celebrated every June 13.

8 Catarina
This cute name for a girl is inspired by the virgin Catarina de Juquila, invocation of the Virgin Mary. His sanctuary is located in Santa Catarina Juquila, Oaxaca. The meaning of Catarina (Catalina in its Spanish version) is 'immaculate and pure'. His party is December 8.

9. Candelaria
Virgen de la Candelaria, patron saint of Tlacotalpan, means 'independence, will, vitality and that transmits energy in adverse situations'. Its Spanish variant is Candela and its name day is celebrated in style by believers every February 2.

Read the list again slowly, this time aloud, and also give the last name your baby will carry. The name that most fills your heart with joy will be chosen. Congratulations on your baby!

You can read more articles similar to 9 cute names for boys of the most revered saints in Mexico, in the category of Saints - Biblicals on site.

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