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Four people will be awarded. We have fun until October 18. Good luck!

How to Raise Creative Children

On your marks, ready ... trot with this wooden cart which abounds with activities: xylophone, gear, abacus ... and a clever storage bin. My walking cart, Nature & Discoveries, 12 months and more: 59 €.

On your marks, ready ... trot with this wooden cart which abounds with activities: xylophone, gear, abacus ... and a clever storage bin. My walking cart, Nature & Discoveries, 12 months and more: 59 €.

"Do you know what is the biggest threat in my work? What makes it difficult, makes her exhausting and unsatisfying and recently it even happened that threatens my life?

It's not ticks, not bad weather or fatigue.

It's something that your children know perfectly and have contact with it every day.

SUGAR, because we're talking about him, blew up more than one expedition and, in truth, I don't know how to deal with this problem. "

We read further: "Recently, I did a small experiment. I asked the kids to remove their sweets and read the amount of sugar from the packaging. The least - 70 grams of sugar came out - in a girl who, in addition to a candy packet and a wafer, had sliced ​​fruit and nuts as snack, and clean water to drink. The record holder, who did not stand out much from the rest of the group, was also a girl with 340 grams of sugar. That's a third of a kilo! And this child assimilated the whole thing before we returned from the forest. "

The author of the post believes that children who eat excess sugar behave like "stoned", are overactive, stimulated, until the blood sugar level drops sharply, then there is fatigue, irritability and unwillingness to cooperate. To improve their mood, children reach for another snack, and when they have eaten everything, they use the money given by their parents to buy another sweet thing.

We asked the author of the post why he thinks that children who eat excess sweets are stoned. Here's the answer:

"It's a strong word, but writing about mood swings or increased psycho-motor activity doesn't impress parents. Children who eat a very large amount of sweets do not behave as high, they are high. They have assimilated a very large dose of a chemical substance that affects behavioral changes. Just like alcohol or drugs. When your blood sugar drops, you feel weak and irritable. The body demands another portion. This state of affairs is to be compared to craving for drugs. I dare to call us parents dealers who supply our sweet junkies with goods of not always the best quality. The situations I described relate to extremely high sugar intake. Together with the children on a field trip, I calculated that each of them has on average about 200 g of sugar in sweets taken on a 3-hour trip. The record holder had 340 grams. "

And what do you say?

We encourage you to read the entire post here.

5 most popular beauty myths in pregnancy

For the women pregnant, physical appearance is also important in the process of becoming a mother. During the nine months of pregnancy there are many aesthetic issues to consider, such as the new size of clothes, intimate waxing or even beauty aspects such as hair dye or how to paint your toenails with an advanced stage of pregnancy. .

However, as with food in pregnancy, there are several myths that surround the beauty of pregnant women. In Guiainfantil.com we discover what is true in matters that have to do with aesthetics before the baby is born.

1. Hair dyeing prohibited. It is one of the most widespread myths about pregnancy, and it is the one that has to do with hair coloring during pregnancy. There is no scientific basis that really ensures that it affects the baby and its formation, but it is true that caution must be exercised when using dyes. To avoid problems, it is better to use vegetable dyes and do not have too many chemical components, as well as space the dyeing processes in time.

2. Sports forbidden. Pregnancy is not a disease, although it is one of the most delicate states that a woman can go through in her life. For this reason, sport is not prohibited until the final stretch of pregnancy. Physical exercise can be done, although it is evident that the level of demand should be lower, as well as the type of activity, which does not mean that it has to be completely eliminated if the pregnancy is normal. Some of the best sports for future moms are yoga, Pilates, or moderate swimming.

3. Not to the bathrooms or spa. This is another myth that does not fit reality, at least not throughout pregnancy. It is true that spas or baths are not recommended in the final stretch of pregnancy or in the last trimester, but it is not true that it is prohibited during the nine months. It's all due to contact with hot water, which can lower blood pressure and even contribute to the risk of miscarriage in the first few weeks.

4. Can't hold the line. This is the biggest pregnancy myth, fortunately more and more gynecologists help to eliminate it. The 'eating for two' concept of years ago allowed women to eat as much as they wanted without worrying about extra pounds. This is false and also very negative, since it does not only have to do with being in good physical shape, but also concerns the risks for both the child and the baby when eating too much. It is very harmful to health to eat excessively, and it is necessary to maintain the ideal weight indicated by the doctor for pregnancy.

5. Cravings cause blemishes. Another issue related to pregnancy is the one that has to do with cravings. While many women claim to feel like eating certain foods that in other cases they would not eat under any circumstances, for others the concept of craving does not exist in the entire pregnancy. Regardless of the gastronomic whims of some pregnant women, this is not the myth, but the conception that the figure of the food in question will magically appear in the form of a spot or place on the skin of the future baby.

You can read more articles similar to 5 most popular beauty myths in pregnancy, in the category of Care - beauty on site.

Varicose Veins - Top 5 Myths Busted

A day in the life: Baby Rowan and family

Spinach cream soup

Spinach soup is very rich in protein and can be consumed in summer, when you need a light and healthy diet.

Photo: foodreviewkenya.com

Preparation time

50 minutes

Difficulty

Easy

Ingredients

1/4 pack of butter

1 white onion

2-3 cloves of garlic

2 small potatoes

500 ml vegetable soup

500 ml milk

4 tsp cream

1/2 lemon

Method of preparation

Put the butter in a pan and heat the onion and garlic for 5-6 minutes, until it turns golden. Add the chopped potatoes and stir until softened. Pour in the milk and let it boil, then add half the amount of spinach and lemon juice.

Cover the pan with a lid and wait 10-15 minutes for the spinach to soften. Turn off the heat and leave everything to cool.

Pour the soup into the blender, add the remaining spinach and mix until everything becomes homogeneous. Pour soup into a pot and add salt, pepper. Thin the mixture with vegetable soup, if it seems too thick. If not, you can leave it like that.

Serve soup in bowls then add cream.

The type of kitchen

International

Tags Cream soup Spinac soup Spinach recipes

Origin of first name:

Italians

Meaning of the name:

From Latin "gemma", precious stone. Gemma is a name that comes from Italy. It was the name of the wife of the poet and writer Dante. Rare in France, it is mostly used in the Basque country. St. Gemma Galgani was a young Italian Christian who died at the age of 25 in 1903. At the end of a serious illness, she was miraculously healed by the angel Gabriel, then marked with stigmata, like Christ on the cross. His birthday: April 11th. Its derivatives: Jemma, Gemmie.

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