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The why of family mediation

The family mediation It is a voluntary way to resolve family tensions or conflicts with the intervention of an impartial and neutral mediator who helps the family to dialogue and reach satisfactory agreements among all. Its purpose is to prevent, reduce or resolve problems or crises that originate within the family.

We tell you why it is beneficial family mediation for the couple.

The main reasons why we should submit to family mediation sessions are:

- Contributes customized solutions that adapt to the reality of each family.

- Preserves the privacy family.

- It is fast, to avoid that the tension ends up irreversibly damaging the relationship between the relatives.

- It is effective, flexible and extrajudicial. It takes place in a private environment.

There are many problems that end up generating discrepancies or lack of agreements in a family. Through the process of mediation It is intended to save those difficult moments with the least possible emotional cost. Discover the advantages of mediation in different situations that can cause conflicts in a family:

1- Breakup, separation and divorce.

To a lesser or greater degree, the problems that are generated in a family due to a separation from the couple, often end up causing disagreements among all. In a mediation process, an independent and impartial professional will help the family in solving the problems, to reach satisfactory and lasting agreements that consider the interests of all the parties, as well as avoid emotional consequences. Mediation will help the couple not only to cope with the crisis but also to remain a father or mother.

2- Caring for elderly or disabled relatives.

Many times, having an elderly or disabled relative at home can represent a conflict in a family. In principle, it does not have to be a problem, but there are situations that require and demand more time and care, and many times the family has nowhere to get them. In these cases, mediation is applied not only to protect the rights of the person in question, but also to organize and find a way of solving for the family, through campaigns, information, and positive interventions.

3- Adoption and foster care conflicts.

Many times mediation is necessary in adoption cases, in the coexistence between biological children and adopted children within the same family. Not only during childhood and adolescence, in which rivalries may arise between siblings to discuss which of them is 'more true child', or because of the jealousy that may be perceived in situations of positive discrimination from parents towards any of them, but also in adulthood when important moments approach such as the distribution of a inheritance.

4- Problems with adolescents

In general, the adolescent is in itself a 'nest of conflicts', fantasies, ideals and projects to be fulfilled. In some families this can represent a problem that aggravates communication and dialogue between parents and children. Parents who cannot control their children, and children who cannot control themselves. Mediation in these cases is necessary to try to stabilize the family.

Source consulted:

- Family-mediation.es

You can read more articles similar to The why of family mediation, in the category of Dialogue and communication on site.

For the good of the children and families involved, more and more cases of hyperactivity "come out of the closet". You are not alone: this is the message that parents of a hyperactive child want to give with their book to other families who feel, as they once felt, in a dead end.

This attractive testimony of parents who sought and found answers for their child's behavioral problems brings hope to families with children who suffer from Attention Deficit Disorder with or without Hyperactivity, especially in the first stage, when they have just confirmed the diagnosis. The support, in this case, comes from the explanations, from the experience and especially from the achievements of the couple.

In an exclusive interview on our site, the authors of the book, María Jesús Ordóñez (primary care pediatrician) and Roberto Álvarez.Higuera (businessman and editor), talk about their experience as parents of a child who was diagnosed with ADHD at the 14 years of age. Clothed in hope, they review what they had to face and what they accomplished. I'll give you a summary of what I think is the most important thing for the parents of a child with hyperactivity that, as few know, is a neurological pathology that affects, according to the World Health Organization (WHO), 8 percent of the children population. - A reliable diagnosis of a child with ADHD is usually given after 6 or 7 years of age because it is considered that many of the symptoms may be within normality. - There are very obvious cases in which ADHD could be diagnosed at an early age. - Constant movement, forgetfulness and confusion, excessive impulsiveness, are just some of the characteristics of a child with ADHD. - Attention Deficit without Hyperactivity is more common in girls and since they are always in their things, they go unnoticed. - Hyperactive children do not stop, they hit, they do not know how to be still, they hum, they get up, they answer before you finish asking ... their behavior alters the family's well-being and their adaptation to school. - Up to 70 percent of ADHD cases are associated with learning disorders such as dyslexia. - At school, hyperactive children are sometimes seen as problematic children due to their behavior. They do not take turns, have difficulty sharing games, do not stand still, make noise in class, destroy anything that is put in their hands, get up when they have to remain seated, etc. - Because his bad behavior in class is not well seen by teachers and classmates, the self-esteem of the hyperactive child deteriorates and he ends up believing that everything he does is bad. - It is important that parents know how to value and recognize the good things hyperactive children do and that they know how to correct their misbehavior by instilling rules and limits. - Treatment is multidisciplinary, that is, medical (with drugs), psychosocial (at home and at school). To purchase the book, follow this link to the library on our site Vilma Medina. Director of our site

You can read more articles similar to Parents of hyperactive children: You are not alone!, in the category of Mental Disorders on site.

Women are approached by women's orders because of their many types of problems, and yet there are symptoms and requests that are often made.

The most common inquiries in the ordination officeThe most common occurrences were shared by Dr. Habanyi Gabbor, the niece of the Center for Witchcraft.

Is my menstruation normal?

Most of the women who visit the Gypsy Center have menstrual complaints. The hemorrhage is usually too long and strong, or on the contrary, covers short and weak bleeding. In addition, many complain about the length of their cycle (from 28 days for the general book, but also for 21-35 days), as well as spotting bleeding. In this case, it is worth checking your hormone levels after physical and uh examinations as there is often some hormonal difference in the background of your complaint. Spotting bleeding can still be a sign of infection, but it can also indicate that you have a malignant tumor, so an examination is definitely needed!

Can I catch HPV during oral sex?

Very often, patients are asked about HPV and cervical cancer, and many die of HPV infection. A common misconception that oral sex (or condom use during intercourse) offers protection, though it is a mistake, as tighter skin-to-skin contact can be obtained as well as oral sex. to experience it, says Dr. Habany Gabor, the Duchess of the Center for Nourishment.

I don't want to take hormones. How do I protect myself?

There are those who are preoccupied with hormones and hormonal contraception. Of course, they also have a hormone-free solution (as well as those who have some contraindications to the extra hormone intake). They are very popular and popular besides condoms are the hormone-free thinners / ointments (though their safety is questionable), which damage the hormone germ cells and render them infertile. Apart from this, the hormone-free spiral is also a good solution, but its installation and removal is a medical task!

I'm fine. Is this normal?

It depends on when and how. Before ovulation and menstruation, the flow is slightly more plentiful, but if you realize that you are experiencing more than usual flow at this time, it is worthwhile to turn to, The complaint most often refers to infection, inflammation (especially if the color, substance, odor of the river is changed), but it can indicate even more serious problems (eg cervical cancer)

I'm not getting pregnant. Am I a bear?

The chance of getting pregnant in the first month of "overwork" is low, but most of the time the pregnancy is over. Bears are talked about when there is no reason for a test to be positive for a woman or a man in any age. Even though it is not a year off, it is worthwhile to help you get pregnant (although taking it from the beginning to the advisory end is worthwhile). It can help a lot, for example. weight loss, healthy eating, herbs / vitamins, regular exercise, proper stress management, etc. If the pair is still unsuccessful, it is worthwhile to start the infant examinations (hormone panels, infections, physical impediments, psychological factors, etc.) after one year.
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Sleep apnea in children

Sleep apnea is a respiratory condition that can prove dangerous to your child's health. It is characterized by the repeated interruption of breathing during sleep. There are several types of apnea, but the most common in children is obstructive sleep apnea. Here are the causes, the risks to the health, but also the appropriate treatment to ensure your child a restful and restful sleep!

Causes of sleep apnea in children

Obstructive sleep apnea is characterized by blocking the airway of the child. The blockage is most often caused by a medical condition that prevents sufficient air from entering the lungs during breathing.

Nasal tonsils and polyps are considered the main factors favoring the appearance of sleep apnea in children. If they are slightly wider, they can intervene in the correct breathing of the little one.

Between 3-6 years, the child has tonsils and polyps slightly larger than at maturity, which predisposes him to the appearance of this condition during sleep.

Obesity and other facial features (cleft palate, malformations) play an essential role in promoting the onset of respiratory distress.

The sick child with Down syndrome or other congenital malformations is more prone to obstructive sleep apnea than other children.

Symptoms of obstructive sleep apnea in children

Sleep apnea is a condition that comprises a complex symptomatic picture, which makes it quite difficult to diagnose, due to the similarity of many of the manifestations with other diseases.

The main signs in children are snoring or shortness of breath for several seconds (even minutes) during sleep. But not every child with these symptoms means they suffer from this respiratory condition.

Other symptoms after which you recognize obstructive sleep apnea in your child and who should send you to the doctor are, besides snoring:

  • mouth breathing during sleep;
  • constant cough at night;
  • frequent drowning at night;
  • sleep with problems (not resting properly, from where other symptoms may appear, such as irritability, apathy, frustration, etc.);
  • excessive night sweating.

In addition, if the disease is caused by polyps or tonsils, then their inflammation can be easily detected.

Complications of sleep apnea in children

If the apnea is ignored or left untreated, it can lead to serious complications for the child's health:

  • exhaustion (overwork);
  • growth and learning problems;
  • attention and concentration problems;
  • behavior problems;
  • hypertension;
  • cardiovascular diseases;
  • pulmonary diseases;
  • concentration problems.

Treatment of sleep apnea in children

The treatment of apnea is largely dependent on the cause that triggered it. Most often, surgical removal of the tonsils, polyps and other airway malformations can solve the problem.

But there are more serious cases, in which the child may be dependent on CPAP (continuous positive airway pressure) therapy. The child is dependent on a machine and a mask at night, which helps him breathe properly and inhale enough air. The pressure exerted will keep the airways clear, so that the air can flow easily through them. Some people remain dependent on this type of treatment for the rest of their lives.

If obesity is the basis of the occurrence of obstructive sleep apnea, it is crucial to take urgent measures to return to a normal weight of the child. Weight reduction is essential not only to treat this condition, but also to prevent more health problems that can result from it - diabetes, heart disease, etc.

Did your child suffer from sleep apnea? How did you manage to identify it? What treatment worked? Share your opinions in the comments section below!

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