Honey lemon candies for children's coughs

Honey lemon candies for children's coughs

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Tired of redoing the laces

Tired of redoing the laces

Tired of redoing the laces

What a nightmare the loosened laces! Not only is it painful to do them again X times in the day, but it's dangerous for the little ones who risk falling.

Our tip? Before tying the laces, moisten them with a sponge. The knot will hold all day. You can also take a spray of hair spray and spray on the knotted laces. Be careful to do it in a well ventilated place.

Gymnastics for pregnancy, exercise the spine

Gymnastics for pregnancy, exercise the spine

The major changes that occur in a pregnant woman's body during pregnancy can affect her spine and cause Back pain. Elena Neila, a physiotherapist at Valle36, teaches us to perform an appropriate exercise table that prevents and alleviates these discomforts.

You can read more articles similar to Gymnastics for pregnancy, exercise the spine, in the category of Care - beauty on site.

Banana-lemon-pineapple smoothie

From the first sip, this smoothie with banana, lemon and pineapple will transport you to exotic lands. After 5 minutes of preparation, you can enjoy.

From the first sip, this smoothie with banana, lemon and pineapple will transport you to exotic lands. After 5 minutes of preparation, you can enjoy.

See the recipe for banana-lemon-pineapple smoothie

Melons, watermelons, cherries, peaches and other apricots are seasonal and offer plenty of riches. To make the most of these fruits of summer, do our little quiz.

Question (1/7)

Summer fruits are essential for our hydration.

That's right. It's wrong.


They are particularly rich in water: they contain 75 to 95%. And the watermelon is the first on the list!


Meaning of the name Lucifer. Name for boys

Meaning of the name Lucifer. Name for boys

Who is LUCIFER - Origin Explained in Hindi

Southern recipe (Lydia)

My son loves! He would eat the whole pot if I did not stop him.


  • 1/2 aubergine
  • 2 tablespoons of rice
  • 2 tbsp. chicken
  • 1 tomato
  • half a kiri.


I pass all the ingredients in a pressure cooker except the kiri. I mix everything. I add the kiri. Enjoy your meal.

Practical ways to make children love fruit

Fruit comes among unpopular foods for children. Especially recently mentioned in the media frequently, the vitamins and antioxidants they contain due to the health of children who can not consume enough of the disease more often sick, the winter season becomes a season full of diseases. However, there is no way to cover fruit consumption. Dietitian Pınar Akkuzu shares the tricks of making children love fruit.

It's worth reminding. Taste is a property that an individual has afterwards. The diversity of cuisines around the world can be cited as proof of this. If we had the same taste, we would not be able to talk about different tastes such as Turkish cuisine or French cuisine. Thus, habits and culture affect each individual differently. Your child develops his or her dietary habits through the habits and flavors you infuse. In other words, magic is able to present to her every taste. This also applies to fruits.


The answers are actually clear. Fruits are foods that cannot take place at the table. Think about the table you offer your child in particular. Most of the time we don't put fruit on the dining table. Or rather, we don't care. Because we don't believe it should be included in the main courses.

In addition, fruits are often seen as burdens. Peeling or putting on a plate is sometimes something we're worried about. Thus, we reflect our unwillingness to consume fruit to our children.

The first rule of struggle with this is not to give up offering fruit to your child during the main and intermediate meals. Because when you get the fruit habit of your child, after a certain time you will start to consume fruit without offering.

However, if your child still has problems with the taste of the fruit, I can suggest a few interesting methods. E.g;

• We can play the way fruits are presented. We can prepare fruit canapes by dividing the fruit into small pieces and passing a toothpick to each piece. This method can be easily applied to fruits such as bananas and kiwis.
• We can choose grating as a different method for apples. Even throwing a piece of cinnamon on it can provide a taste difference.
• Some fruits may be interesting due to their own structure. For example, a pomegranate grained in a bowl and served with a sweet spoon may become a self-appealing fruit.
• Orange and tangerine, which become attractive by peeling each slice, are also among the fruits that become attractive in nature. (but continue this process until you like the taste of these fruits because orange and tangerine slices are eaten as they are, of course, more wounded.)

These are just a few practical methods. After that, it's up to you. The important thing is to make sure that the fruit tastes the flavors of the fruit in several ways. Because nutrition is a habit. Loving food and placing it in our lives starts by bringing them into our lives a few times