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Foods beneficial for fertility

Fertility foods provide an important impetus for your chances of becoming pregnant. When you want to have a baby, do whatever you can to get pregnant faster. Diet or nutrition plays an essential role in increasing the chances of conceiving.

The water

Water is the simplest and most handy way to help baby conceive. Hydration first of all helps the optimal functioning of all organs of the body. But most important is that it facilitates sperm transport to the cervix during sex for conception. This creates sufficient fluid volume in the genital area, favoring sperm access to the egg.


Spinach is one of the most useful foods for fertility. All green leafy vegetables help to increase it, but spinach contributes most to maintaining the health of the genital organs. It is full of iron, folic acid and antioxidants needed to help you get pregnant faster. Folic acid helps to produce healthy eggs and plays an essential role in fighting congenital malformations in the fetus.

Whole grains

Carefully choose the carbohydrates you consume. Choose the ones that play an important role in your health. Whole grains (oats, brown rice, rye, etc.) are a type of complex carbohydrates. These help to regulate the level of insulin in the body, which has an important effect on getting pregnant. In addition, they have a high vitamin B content that increases the production of hormones needed for conception.

Fat lactate

Many times you have been advised to consume dairy products that contain very little fat to keep you fit. In order to increase your chances of conceiving a child it is important to change the choice and focus on those full of fat or whole grains. It seems that whole milk, fat yogurt and even ice cream help you get pregnant.

Oilseeds (nuts, hazelnuts, almonds, etc.)

Oilseeds are foods high in body fat and in essential fatty acids Omega 3. Eat from time to time a handful of nuts, nuts or almonds and you will increase your chances of becoming a baby.


These foods especially stimulate the fertility of the partner. They are rich in zinc, which leads to the production of testosterone and a sufficient volume of sperm to facilitate conception. In addition, they also increase their sexual desire or libido because they are considered aphrodisiac.


Berries such as raspberries or blueberries are extremely important in the process of anti-aging of cells and tissues of the body. These contain important antioxidants that also act to slow down the process of premature aging of the eggs and cells of the reproductive system.

When it comes to fruits, the specialists also recommend the consumption of those rich in vitamin C - citrus fruits, kiwi, papya, melon, etc. These help improve the chances of becoming pregnant.


Avocado is one of the most important fertility foods. It is rich in vitamin E and offers a rich source of antioxidants that help regulate ovulation and cervical mucus production. It also helps to improve the quality of the partner's sperm.

Tags Fertility diet Baby conception Food fertility

How to make flubber or sensory dough with children. Child experiment

Sensory mass is great for kids. It brings them great benefits: stimulates their imagination, develops fine motor skills ... It is softer than plasticine and more gelatinous, and is also known as flubber or 'elephant mucus'. Kids love it, and it's so easy to do. Here are the instructions to make it and enjoy a fun time with your children.

You can read more articles similar to How to make flubber or sensory dough with children. Child experiment, in the category of On-site Education.

Play with Your Food: Science Experiments!

The garden or the hives?

The garden or the hives? Question:

- My baby girl, 1 year old and seven months old, appears soft on her body from time to time. At first they appear as red spots, which then decrease in size and also eat very hard. The doctor told me that I was due to the groin. She was treated by Giardia, but her gentleness still appears. Why do these gentle people still appear and what do you recommend me to do next?


Giardia lamblia is the most common pathogenic intestinal parasite. It is transmitted through contaminated water and food and via the fecal-oral route.

Giardia lamblia is the most common pathogenic intestinal parasite. It is transmitted through contaminated water and food and via the fecal-oral route.
Typical for acute infection is: foul-smelling diarrhea with watery, explosive stools, major abdominal distension, anorexia, nausea, vomiting, abdominal pain, which in time causes intestinal malabsorption and weight loss.
In chronic infection, severe burns or epigastric discomfort frequently occur. hives it is possible in the evolution of giardiasis. The diagnosis is established on the basis of the co-parasitological examination or the examination of the duodenal fluid.
The treatment is done with parasitic drugs; to prevent re-infestation, treatment of all family members is recommended.

But the urticaria, although it may appear in the context of a giardiasis, is not specific to this.
hives it is a skin manifestation characterized by the sudden appearance on the skin of papules (red spots slightly highlighted) or relief plates that produce itching (itching) and have ephemeral character (can disappear in a few hours). In subacute or chronic forms of urticaria, urticarial rashes may recur monthly for a long period of time.
The cause of hives may in some cases remain unknown; it can be an allergic reaction to pollen, dust, mites, certain medicines or foods (eggs, chocolate, strawberries, etc.).
In your case a dermatological consultation in the eruptive period would be useful; also try to track if the appearance of eruptive elements is preceded by exposure to certain factors that could trigger an allergic reaction.
Considering the fact that your little girl has had giardia, conducting repeated co-parasitological examinations at intervals of several days between them, it would be helpful to exclude a possible reinfestation.
Alina Pop-Began
- Resident physician - Anesthesia and Intensive Care -
Specialist details

Abu Elisa and Lisa's privacy. Funny story with rhyme for children

What if you read a rhyming story to your children or students? What do you think their reaction would be when faced with many words that rhyme with each other? Do the test! We propose the story 'Abu Elisa and the intimacy of Lisa'. It proposes a funny but everyday situation with which the children will not be able to avoid laughing. And so, between laughter and laughter, between rhyme and rhyme, we managed to bring them closer to the world of poetry. Enjoy it a lot!

Grandma Elisa, a great poet, entered without knocking and died of laughter when she heard Lisa say indecisively:

- Next time, before moving on, call abu Elisa I'm shirtless

Grandma Elisa, also a fortune teller, vehemently said to her granddaughter Lisa:

- I'm your grandmother, Lisa: I'm your grandmother Elisa! - and covered his mouth dead with laughter.

Suddenly Lisa, with a smile, changed her attitude: It's your grandmother Elisa!

He dressed slowly, without haste. Then he offered her a lemon verbena.

- As there is trust, make the infusion yourself; It is on the shelf of the sideboard, and by the way, cook and iron that shirt - Lisa said to her grandmother Elisa, concise and precise, as she lay down like a priestess.

Abu Elisa, now she was in a hurry, and ran away while she thought about what happened laughing. His granddaughter Lisa was right and I had given him a great lesson: for another time before passing you must call. Like the others, what Lisa asks is privacy.

In addition to being a fun hobby, reading stories can help your children work on skills such as reading comprehension. Here we propose some true or false questions With which you will know if your little ones have paid enough attention to the story.

1. Lisa's grandmother is called Carmen.

2. Grandma entered Lisa's room without knocking on the door.

3. Grandma Elisa learned her lesson: she has to give her granddaughter privacy.

Once you have read this story, you can encourage your children or students to create their own story in verse. It is a complicated task, but very stimulating, since children will have to strain their minds and imaginations to come up with so many words that rhyme.

To make it a more fun activity, you can form groups and draw the rhyme that each of them should use. On small pieces of paper, write simple endings like -ía or -ón. Without looking, each group should take one of these pieces of paper with which to create their story.

If your children or students liked it and laughed at this funny rhyming story, we have other rhymed or verse stories that they will enjoy. You cannot miss them!

- Margarita the turtle in verse
Do you know Margarita the turtle? This story, in addition to introducing children to poetry in a fun way, proposes a very nice message of generosity and altruism: helping others is very important. Children will like this story in verse because it is easy to read and is very entertaining.

- The rook was distracted with rhyme
This is one of the funniest stories in verse. It tells of a little bird that falls into an orchard when it is distracted while flying very low. Do not miss this story through which we suggest that you continue to learn more about this curious bird: the rook.

- The little witch and the goblin
This story, starring a witch and an elf, is a wonderful way for children to approach the poetic genre. This story talks about how enjoyable the world of reading is.

And if you want to continue enjoying the stories in verse, keep browsing!

You can read more articles similar to Abu Elisa and Lisa's privacy. Funny story with rhyme for children, in the category of Children's stories on site.

Sweating of the legs

I want a baby

There are many topics on the forum related to the desire to have a child. This is why I thought about some of the psychological aspects of a child's desire in a special article.

The way we want a child is different from woman to woman. Each one "sees" the mother in a certain way, according to her wishes, fears, personality, the role of this desired child in her life as a woman and in the life of a couple, the relationships with her parents, the memory of her own childhood, the need for fulfillment, of "materialization" of feelings towards the partner.

The manifest desire to have a child arises when the woman feels ready to become a mother. Some women especially take into account the material situation, "to have what to offer the child" being first. Others think about their age and the pressure of time, "I'm already 30 years old, I don't have much time to think." Good service, a partner who also wants a child, sometimes the insistence of parents or friends who ask: "what are you waiting for?", Colleagues, sisters, friends who have children or are pregnant, purchasing a home, achieving a satisfying professional status "I realized professionally, now I can afford to have a child" and how many others give us the "start" to think seriously about the child we want.

The path to becoming a mother is longer or shorter, easier or more difficult, however perceived very differently since the beginning of each woman. Some women start "systematically" by finding out if everything is okay with their body, determining with the partner if it is the right time for this step, giving up contraception, doing medical analysis with the partner, making sure they have what offer the future child ". In others, the desire itself predominates, the pleasure of being near a partner, their love, the dream they have from childhood of having children. Each of them, they think about their child, how he will look, what sex he will have, prepare material, affective for his coming, read, inform, shop, ask friends, ask for advice, opinions about pregnancy, birth, eventual dangers, breeding and care of babies. There are also women who are starting to buy books about children, doing a parent's school, preparing for birth, looking for other pregnant or new mothers to find out about their experience.

Of course, these preparations are not always conscious, being women who say "suddenly I started to look on the street after babies and so I realized that I want a baby myself". Others begin preparations after finding out the pregnancy.

Sometimes everything goes well, as we expected and the baby arrives on time when it is desired by both parents, in a welcoming home, a happy family to have him. Sometimes, though, things are not so ... and baby is late to appear!

What happens then in the woman's soul? In couple? What to do? On the one hand, there are medical investigations. And they are treated differently by each couple. Sometimes it is the woman who feels "guilty", at other times, the problem is sought together by the two partners. If it is discovered, the advances of the medicine have the word in trying to solve it, with treatments, ferritlization, insemination, etc. Other times, an objective, medical cause is not discovered and stress is the incriminated one. Partners are advised to relax, go on vacation, try to find a less demanding service.

In these situations, the expectation of a supporter especially for the woman, who often feels "incapable" of having children, the pleasure becomes an effort, the sexual act becomes a "theme" that must be done conscientiously in order to reach a goal. . We find women who say: "We have struggled x years to have a baby!"

In addition you can add the uncomfortable questions of the neighbors, the tests of pregnancy that always come out negative, the depression, the feeling of helplessness, fatigue. "I got tired of trying and not getting pregnant", "Everyone around me has children, only I don't have", "My husband wants a child and I can't give him".

On the other hand are the encouragement from the partner, relatives or friends, example of other moms who "succeeded" and now they are happy to hold their baby in their arms.

But beyond all these encouraging or malicious remarks from outside, from the acquaintances, it is important that the woman feels herself, as she perceives the situation, how emotionally balanced, emotionally mature. Because in such a tense situation, in which the desired child is left waiting, in which patience is hard to try, they can return to the surface of older traumas, frustrations, conflicts, resentments that I thought they had forgotten. They can be a psychic cause of infertility, not negligible at all, so that their "solving" sometimes leads to the expected result - the onset of pregnancy.

So we intend to talk on Monday, May 12 about desire to have a child and the impact of the single-line pregnancy test.

Psychologist Anca Munteanu

Spider-Man: Into the Spider-Verse

Verdini invites you to see real magic live in the National Magic Tour

"No matter what you have seen before on TV or on the internet, magic must be lived alive. Give this experience to yourself and your friends. I promise you a fantastic show, alive, full of imagination and enthusiasm. We will dream, a we will laugh with tears, we will rejoice and we will become better, bolder and more beautiful. We will bring together the pure imagination of childhood and the colorful dreams of the mature ones. We will celebrate magic together!

I look forward to the most beautiful magic show in your city!

P.S. Don't forget to learn the magic formula: Minu-minu-marvelo! "Verdini

The Magic 10 National Tournament addresses the whole family, specifically the child that exists in each of us.

We will bring, in turn, the magic in: Pitesti, Targoviste, Ploiesti, Slobozia, Constanta, Braila, Ramnicu Valcea, Craiova, Slatina, Focsani, Iasi, Bacau, Buzau, Brasov, Targu Mures, Cisnadie and Bucharest.

Schedule of shows

Pitesti Trade Union Culture House - Friday, September 29, 2017 / 6:00 pm

Targoviste Student Club - Saturday, September 30, 2017 / 11:00

Paul Constantinescu Ploiesti Philharmonic - Sunday, 01 October 2017 / 11:00

Cinema Galax Slobozia - Friday, 06 October 2017 / 18:00

National Opera and Ballet Theater Oleg Danovski, Constanta - Saturday, 07 October 2017 / 11:00

Lyra Philharmonic - George Cavadia Braila - Sunday, October 08, 2017 / 11:00 am

Ion Dumitrescu Ramnicu-Valcea Philharmonic - Friday, October 13, 2017 / 6:00 pm

Colibri Craiova Children's and Youth Theater - Saturday, October 14, 2017 / 11:00

Eugen Ionescu Slatina Cultural Center - Sunday, October 15, 2017 / 12:00

Gheorghe Municipal Theater Pastia Focsani - Friday, October 27, 2017 / 18:00

Luceafarul Iasi Children's and Youth Theater - Saturday, October 28, 2017 / 11:00

Mihail Jora Bacau Philharmonic - Saturday, October 28, 2017 / 6:00 pm

Buzau County Council Hall - Sunday, October 29, 2017 / 11:00

Reduta Brasov Cultural Center - Friday, 03 November 2017 / 18:00

Trade House of Trade Unions Targu-Mures - Saturday, 04 November 2017 / 11:00

Cisnadie House of Culture - Sunday, 05 November 2017 / 11:00

Cinema Elvire Popesco, Bucharest - Saturday, November 18, 2017 / 2pm

Who is Verdini?

Verdini is the only Romanian magician awarded internationally. He specializes in spectacular effects of classical magic - the most difficult and the most artistic. He was a semifinalist Romanians have talent in 2011 and he has had numerous TV appearances. Verdini is the only magician singer.

The performances of the magician Verdini

The experience of over 2000 shows in the last 10 years makes each Verdini show become interactive and unique, personalized according to event and audience.

The shows are built on a foundation of talent, experience and a lot of work. Magician Verdini is the magician with the most professional pigeon routine in Romania.

Do not miss the most beautiful magic show for the whole family, more precisely for the child that exists in each of us.

Painting a LION CUB in WATERCOLOUR. Tips and Techniques for beginners