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Name Cassy - Meaning of origin

Origin of first name:

Slaves

Meaning of the name:

Cassy is a female variant of Casimir. This name is affiliated with the Slavic "kasimierz", meaning "who makes peace".

Celebrities:

French gymnast Cassy Vericel, DK Cassy Britton, English squash player Cassie Jackman, North American singer Cassie LaRue Gaines ...

His character :

On a daily basis, Cassy is not really complicated and is very optimistic. She knows how to appreciate all the little things that life offers her. Dynamic and curious, she has all the assets to succeed, especially since she has an iron will and a great capacity for work.

Derivatives:

Kassy, ​​Cassi, Chaza.

His party :

March 4th.

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Homemade Carambar recipe

The Carambars, big and small are addicted! It sticks to your teeth and it's so good. Why not make your homemade Carambar yourself to impress your gourmands. We give you the recipe video. We even suggest you download the packaging to print it ...

Download the Carambar packaging

Print the recipe

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Production : Our family
Montage: Our family
Production : Our family

The season of influenza and various viruses that threaten your health has already begun, so it is time to declare war on viruses that give you treats at the beginning of the cold season. Some useful tips for increased immunity could help protect you from the states that are suffering from the flu and the cold.

Eliminate stress from your life

A fierce enemy of your immunity is stress. Several studies have shown that the continuous state of stress affects the ability of the defense body. Spend more time relaxing and activities you enjoy.

Make love more often

One scientifically proven fact is that regular sex strengthens the immune system and keeps you away from illness and depression. Research has shown that adults with an active sex life are in better health than those who rarely or rarely make love.

Get a pet

Doctors have come to the conclusion that people who have a pet have a number of health benefits: lower blood pressure and a strong immune system.

Socialize

People with a rich social life are 50% more likely to survive than their peers living in isolation. Try to increase your circle of knowledge by joining an interest group for yourself, such as dance courses, cooking or a literary dinner party.

Keep your attitude positive

Optimistic thoughts can give your immunity a significant positive boost. Focus on the positive aspects of your life, look at the good side of the glass and leave no room for negativity in your life.

Consume antioxidants

The rich consumption of fruits and vegetables provides you with the important dose of antioxidants, the substances that protect your body cells against free radicals. Make sure to include in the daily menu orange, broccoli, kiwi, strawberries, carrots, papaya and melon.

Don't forget about vitamins

The nutrients needed for a strong immune system are vitamins A, C, D and E, zinc, magnesium and selenium.

Choose healthy supplements

Protect yourself from the flu with the help of healthy food supplements and recommended by all doctors with extract of garlic, ginseng, echinacea and probiotics lactobacillus and bifidobacteria.

Photo: webmd.com

It makes a lot of movement

Movement is the main ally of immunity, so make sure you do sports a few times a week. Cycling, long walks, yoga, swimming or golf are all within easy reach.

Tags Immune system

Kinder Advent Calendar

ADHD, (attention deficit and / or impulsivity disorder) has important repercussions in the life of the child, since it directly affects the academic, social and emotional areas of those who present it. It is a disorder that is usually detected in childhood and that accompanies the child throughout its development, and does not disappear in adolescence.

Adolescence by itself does not cause adolescents with ADHD to have different problems than adolescents who do not, but it is a developmental period that presents more difficulties for those with ADHD. Here's what you need to know about ADHD in adolescence.

How this disorder manifests itself at this stage will depend on many factors (educational guidelines, treatment, etc.). There are some symptoms that are mitigated in this stage (hyperactivity), but there will be others that may increase, such as impulsivity, due to the characteristics of the stage.

It is an especially delicate stage in these children, since the characteristics of the disorder are added to those of the stage of development in which they are. A stage full of physical, biological, emotional and social changes that make it easier for these children to adopt behaviors that we call risky.

Adolescence by itself is a difficult stage for youngsters, in which they face multiple challenges, changes, new roles, new responsibilities and demands on the environment. A stage in which they build who they are, in which they access new forms of thought, more abstract and in which they begin to enter the adult world, facing new challenges and vital challenges.

The majority of adolescents with this disorder, even if they receive treatment or have received it during childhood, they continue to have problems with attention, lack of planning and impulse control, in addition to the social emotional difficulties that accompany ADHD, (poor self-esteem, problems in social skills, etc ...).

  • They are more likely at this stage to engage in behaviors that we call risky, such as substance use, closely linked to this difficulty in impulse control. This is also closely related to social areas, the need to be accepted can lead them to have more behaviors of this type.
  • It may also happen that at this stage they present a more challenging behavior, more oppositional, (something that can also occur in children are ADHD), which mainly affects the family and the school environment and requires a series of guidelines and specific ways of acting with them on the part of parents and educators.
  • At this stage there may be a increased impulsiveness (Adolescent traits are added to the characteristic of ADHD), greater opposition to authority, which negatively affects their academic, family and social life.
  • Another important point to take into account are the educational needs that derive from the disorder, which must also be taken into account in the secondary stage to avoid a situation of failure and school dropout. That is to say, at the school level, the necessary help and support must continue to be offered so that they successfully achieve the teaching-learning objectives. The problems of lack of attention to concentration, planning difficulties, and mental disorganization may become more acute in this educational stage in which they have to be totally autonomous and the academic demands are greater than in primary school.

Actions in the educational field are essential as well as working with them specific learning and organization strategies, essential for them to be able to successfully follow their training itinerary.

But it must be made clear that not all adolescents with ADHD are going to have a complicated and risky adolescence. It depends a lot on whether they have received or are receiving treatment, of the family and social environment, of their personal resources, their social skills, etc.

Therefore, in adolescence, educational and family guidelines will be fundamental, adjusted to the stage in which the child is and their personal characteristics, and the treatment that the adolescent receives, aimed especially at the emotional and behavioral area and educational support. .

You can read more articles similar to ADHD in adolescence, in the category of hyperactivity and attention deficit on site.

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