How to make traditional ASTURIAN FABADA.

30 Cute Biblical Names for Boys with meaning and pronunciation

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7 mistakes made by couples who want a child

The frequent mistakes that many couples make when they want a child put them both in the face of being unable to conceive, but also of the risk of getting pregnant with problems or tensions in the relationship. Incorrect calculation of ovulation, blaming the other partner, delaying the moment and absent from consultations and medical investigations essential for fertility are just some of the "sins" that many future parents do!

Incorrect calculation of ovulation

Proper identification of ovulation in the menstrual cycle is essential to increase the chances of conceiving a child. Few couples understand that just sex around or during ovulation helps to get pregnant. In addition to incorrectly calculating ovulation, and the tensions around the right time to have sex can affect your chances of getting pregnant and can damage the couple's relationship.

Transforming sex into a source of stress

When sex becomes a source of stress, you end up either having too much sex in the desire not to miss any occasion when you might become pregnant, or at least, which can be frustrating. In order to increase your chances of getting pregnant, it is advisable to have a normal and active sex life and be careful to increase the number of sexual acts around ovulation.

Not consulting a doctor before conception

When you decide to have a baby, it is important to go to the doctor to do all the routine medical tests and receive important tips on how to increase your chances of conceiving your baby.

There are many fertility medical issues that hinder your baby's conception and can be resolved before they interfere with your dream of becoming a parent. It is important to start with the right in an attempt to get pregnant and take all precautionary measures, so as to reduce the risk of infertility and disappointment in the face of repeated failures to get pregnant.

The chaotic and unhealthy lifestyle

And disorganized lifestyle can be a risk factor for infertility that will prevent you from having a baby. Stress, alcohol consumption, lack of sleep, abuse of coffee, drugs or smoking are just a few of the lifestyle issues that could affect your chances of getting pregnant.

Before conceiving a baby, develop your health and adopt a healthy lifestyle that will increase your fertility.

Self-blame or blame the partner

Blaming your own person or your partner for the impossibility of conceiving your baby is one of the major "sins" you can do for the "health" of your couple's relationship.

The temptation to find a culprit for the impossibility of becoming pregnant is very high, but it is important to master it, as it does not solve the problem and further amplifies the tensions accumulated following failed attempts. It is important to communicate openly with one another, to rely on mutual support and to find solutions together to fulfill your dream.

Transforming the desire to have a child into an obsession

There is a time when the desire to conceive a child can turn against you. When you focus and focus all your efforts and thoughts on trying to conceive the baby, you transform your desire to have a baby into an obsession that could harm your body and your chances of getting pregnant.

It is important to be balanced and not to devote your whole life to this purpose. Remember that before you become a mother, you are a woman, wife or life partner and daughter. It does not turn your child into a stress that can ruin your life both internally and externally and can ruin your relationship.

Delaying the moment of having a child

Another common mistake of couples is the indefinite postponement of the moment when they become parents, which is equivalent to decreasing the chances of conceiving the child. After you reach the age of 20, your fertility and chances of becoming pregnant decrease with each year you postpone the decision to become a mother.

By the age of 40, you are 50% less likely to become pregnant than you were in your 20s.

What other mistakes do couples make when trying to conceive older children? Tell us your ideas in the comments section below!

Tags Baby design Fertility

Broccoli quiche with Roquefort cheese. Family recipe

The quiche It is a French savory cake that is becoming more fashionable every day. It is a very versatile dish since it allows different combinations of fillings. This quiche is rich and different. The combination of broccoli with Roquefort cheese is something surprising and original.

We invite you to make this delicious broccoli and roquefort or blue cheese quiche, a healthy dish perfect for a birthday party, for a light and special dinner. In addition, it can be eaten hot or cold.

In the event that you do not have the breeze dough or shortcrust dough on hand, you can make the quiche with the puff pastry.

  • 1 sheet of shortbread dough or shortbread
  • 400 gr. broccoli
  • 100 gr. Roquefort cheese or blue cheese
  • 200 gr. cream cheese (Philadelfhia type)
  • 4 eggs
  • 200 ml. cream (or cream) liquid
  • Salt, pepper and oil

1- Open the breeze dough and spread it on a round dish. Before, spread the source with the butter.

2- Prick the entire surface of the dough with a fork to prevent it from bulging when roasting.

3- Take the dish to the oven preheated to 180 degrees. Let it roast for about 10 minutes or until the dough is slightly golden. Remove it from the oven and reserve it.

4- Meanwhile, cut the sprigs of the broccoli and cook them in plenty of salty water. Be careful not to get too soft. You have to be al dente.

5- Drain the broccoli and reserve it.

6- In a bowl, beat the eggs with the roquefort or gorgonzola cheese, the cream or milk cream, salt and pepper until a homogeneous mass remains.

7- Next, add the cheese to spread and beat.

8- Pour this mixture over the dough and add the broccoli in small sprigs on top.

9- Put the quiche in the oven for 30 or 40 minutes at 180 degrees. When it sets, remove it from the oven. It can be consumed hot or cold.

To accompany it, nothing better than a roquefort sauce with broccoli pieces. It is a light and smooth sauce that is made by whipping the cream or milk cream with a piece of roquefort. Enjoy your meal!!

You can read more articles similar to Broccoli quiche with Roquefort cheese. Family recipe, in the category of Pasta on site.

How to Make a Quiche 4 Easy Recipes

Esthex Blixem Sheep Backpack

With his round eyes, he will follow your schoolboy everywhere ... like a sheep! It is very resistant and can be worn on the back or by hand thanks to its small handle.Its dimensions? 28 x 10 cm.Its price: 39,50 € .Where to find it?

With his round eyes, he will follow your schoolboy everywhere ... like a sheep! It is very resistant and can be worn on the back or by hand thanks to its small handle.
Its dimensions? 28 x 10 cm.
His price : 39,50 €.
Where to find it?

With the dearth of world-wide dimensions and the health risks that come with it, you can't leave without your help today.

Does fat or sugar cause obesity?

Problems caused by malnutrition and lifestyle over-exposure not only occur at the individual level, but also at the individual level. They have grown up with a social problem in many countries around the world, including in our country.Unfortunately, we tend to trace the causes back to the simplest and most probable. Decades of debate, what is the responsibility of excessive weight gain? In fact, "buccaneer" has its own fashion waves, even though 5-15 years ago it was the fat, but nowadays it is the carbohydrate and the sugar that makes it hotter.

No single "bыnbak"

On the contrary, according to the Hungarian Dietetics Association (MDOSZ), it is a mistake and, ultimately, a single factor to reduce the causes of excessive weight gain. This point is completely unprofessional, because eating is a a very complex process, picking out an element of it is unlucky. This also leads to the widespread "miracles" which, in addition to the controversial results, carry a number of risks. In addition, fat and carbohydrates are two essential nutrients (the third major group, white), which have important physiological functions. In healthy people, complete withdrawal leads to extreme nutrition and malnutrition. The cause of excessive weight gain is not to be found in any nutrient or food, but is consumed by them. in terms of numbers and times, as well as the mobility lifestyle. йs arбnyokra the correct doses given vonatkozуan йppen the kцzelmъltban the MDOSZ a New Account tбplбlkozбsi ajбnlбst instead OKOSTБNYЙR® elnevezйssel.A tбpanyagalapъ йlelmiszeralapъ ajбnlбs egyйrtelmыen the йtkezйshez kapcsolhatу jelenнti for each correct йlelmiszercsoportok egymбshoz viszonyнtott arбnyбt tбnyйr formбban, which will be more нgy rцgzьlve kцnnyebben the tarthatуak even in real life.

But hey, genius or sugar?

"Asking whether sugar or fat is worse is nutritionally inconceivable. It is also because, for example, too much sugar in the body the fat content of blameworthy treats can be many times significant - emphasizes Kubбnyi Jolбn, chairman of MDOSZ. The most important of all nutrients is that we comply with the World Health Organization (WHO) quantitieswhich, for example, amounts to 2 tablespoons of added sugar per day.With regard to the dietary data of the domestic adult population, it is still the case that the added sugar consumption remains at or below the WHO In case of overweight or obesity, it is worthwhile to seek the help of a dietitian who, while taking into account our lifestyle and dietary habits, identifies the elements of the diet necessary for successful weight loss.The Hungarian Dietetic Association
The Hungarian Dietetic Association was founded in 1991 as a public benefit organization. Since 1994 she has been a member of the European Federation of Dietitians (EFAD) and since 2008 she has been a member of the International Confederation of Dietetic Associations (ICDA).
Members of MDOSZ are college graduate dietitians and university graduate nutritionists, who nowadays work not only in various fields of health but also in the food industry.
MDOSZ participates in the development and organization of programs aimed at informing consumers, and developing positive eating habits and habits that are consistent with healthy lifestyle.
What is MDOS?
- Maintaining and improving the health status of the population.
- Developing and promoting healthy eating habits throughout the population.
- Widespread awareness, acceptance and introduction of nutritional aspects of diet-related diseases.

Cream Of Zucchini

Zucchini, mushrooms ... that's good! From 6 months.


  • 1 zucchini
  • 3 medium Paris mushrooms
  • 1 medium onion
  • 1 branch of flat parsley
  • 1 branch of chervil
  • 1 C. plain yogurt.


Peel the mushrooms and wash them and the zucchini. Peel the onion. Cut everything into small dice and put in a pan with 50 cl of water and the herbs, leafed and rinsed. Bring to a boil and simmer for 50 minutes. Blend finely. Add yogurt, mix and serve hot or chilled for a summer evening dinner.

Name Aran - Meaning and origin

Name Aran - Meaning and origin

Origin of first name:


Meaning of the name:

The name Aran means "forest" in Thai. It derives from "Aaron" which translates to "spirit" in Hebrew.


No Aran yet known ...

His character :

Aran is possessive and ambitious, ready to do anything to achieve his goals. He is also marked by a dynamic temperament. On a daily basis, he often has ancestry over others and has great self-confidence. It is very difficult to distract him from his goals or to change his mind when he made a decision.


Iron, Arran, Varan, Varane and Ardan.

His party :

There is no date dedicated to celebrate the first name Aran.

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1 week of pregnancy

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Seafood soup

Seafood soup

Seafood soup is a tasty, nutritious and very healthy preparation that is worth a try in the kitchen, especially if your family is fond of such foods! Here is a delicious and fragrant recipe that you will love at the first tasting!

Preparation time

50 min.




400 g shrimp, cleaned and peeled

225 g fillets of salmon, cut the pieces

1 tablespoon olive oil

1 small chopped onion

1 chopped green chilies

2 carrots touched marunt

1 crushed garlic puppy

450 g tomato juice

450 g chopped red tomatoes

1 cup white wine

1 bay leaf

1/2 teaspoon oregano

1/2 teaspoon dried basil

1/4 teaspoon pepper

3 tablespoons freshly chopped parsley

Method of preparation

Heat the onion in a pan, until it becomes slightly transparent, then add the garlic and carrot. After 3 minutes, add the tomatoes, tomato sauce, wine and spices. Allow to boil, with a lid on top, for 30 minutes. Add the pieces of salmon, shrimp, bay leaf and parsley and let them boil in the soup for 7-10 minutes.

Tags Recipes soups


In the docudrama The First Fagin, Australian filmmakers Helen Gaynor and Alan Rosenthal combine interviews and re-enactments to tell the story of one of England's most infamous criminals, Isaac 'Ikey' Solomon (Ryk Goddard). Ikey was a thief whose life was defined by crime, adventure and love. He was also supposedly the inspiration for Charles Dickens' famous character of Fagin in Oliver Twist. Narrated by Miriam Margolyes, this movie offers unique insight into the personal life of a legendary figure.


Crime and punishment; the abuse of power; social stratification


This movie has some limited violence. For example:

  • The re-enactments and interviews are separated by snapshots of old images - for example, paintings and sketches - that show historical moments such as social revolution, public hangings and graphic executions. These images are shown with background noises of gunshots, sword fights and other violent sounds. This happens as historians discuss the way that rural England was breaking down at the time.
  • The scenes where Ikey is moved to Port Arthur have images and sketches of people being lashed with whips.
  • Ann slaps and hits her husband Ikey, struggling against him physically as she cries, 'They took away my children'. Ikey tries to hold her back.
  • Ms Newman slaps Ann after calling her a thief, and has Ann sent to the women's prison just for arguing with her.
  • At his daughter's wedding, Ikey throws a drink in the face of Ann's new lover. The two men have a fight. The fight is quickly broken up.

Content that may disturb children

Under 5

Children under five years are likely to be scared by the violent scenes mentioned above.

From 5-8

This movie has some scenes and ideas that could disturb children in this age group. For example:

  • When women are charged and moved to Van Diemen's Land, children are separated from their mothers, both as punishment and because the women are there to work.
  • The authorities let Ann's youngest child live with her while she is a convict, but they put her three older children in an orphanage.

From 8-13

In addition to the violent and upsetting scenes and ideas mentioned above, this movie has some scenes that could scare or disturb children in this age group. For example, during a court proceeding, a judge speaks to a young girl harshly and unkindly. He says, 'I have no compassion for you. You shall be taken from your place of confinement and you shall hang by the neck until you are dead'.

Over 13

Nothing more of concern

Sexual references

This movie has a few sexual references. For example:

  • When Ikey is talking about Charles Dickens, he mentions with disgust that Dickens's wife ran a brothel and that he had a dozen mistresses.
  • One of the interviewees states that the upper class led 'very risqu? lives', with 'lots of scandal and sexual immorality'.
  • Ikey hears from fellow townspeople that Ann has been having an affair with another man who regularly visits her house. When she arrives, Ikey yells, 'Whore! You whore!' Ann is shocked and distressed.
  • There are town rumours of Ikey's daughter, Nancy, being involved in a sexual scandal. The details are never described.

Alcohol, drugs and other substances

This movie shows some use of substances. For example:

  • Men drink in a pub.
  • When talking about life in prison, Ikey says, 'All you could do was drink and gamble'.
  • To escape, Ikey organises for his gaolers' drinks to be spiked with drugs. They fall unconscious, and Ikey has a chance to run.
  • Ikey immediately begins drinking again after hearing that Ann might have been unfaithful.

Nudity and sexual activity

This movie shows some sexual activity when Ikey and Ann kiss at different times throughout the movie.

Product placement

None of concern

Coarse language

This movie has some coarse language. For example:

  • Ikey describes Charles Dickens' novel as 'filth and lies'.
  • Ikey repeatedly calls Anne a 'whore' in front of their children.

Ideas to discuss with your children

The First Fagin is a documentary drama about the life of Isaac 'Ikey' Solomon, a 19th-century criminal. The movie follows him as he travels from London to Gotham and eventually to the penal colony at Van Diemen's Land. The movie reveals the consequences of Ikey's criminal actions, the police actions and the general public's response to him.

If you have younger children, you should note that the movie contains violence - including images of executions - some coarse language and themes that make it more suited to older teenagers and adults.

Values in this movie that you could reinforce with your children include:

  • acting according to the law and not doing criminal things, no matter how minor
  • standing by your family and doing your best to help them in every situation
  • fighting for what you believe is just and right
  • behaving with integrity and being honest with other people.

This movie could also give you the chance to talk with your children about real-life issues such as:

  • the consequences of criminal activity, which the movie goes into quite deeply. For example, Ikey's life is affected by several choices he makes, long after he has served his prison sentence and started leading a life without crime
  • the importance of being faithful to your partner, and the way that relationships can break down over many years.