Your baby's senses during pregnancy
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Perfect for the head of your pretty coquette! Introduced in the September 2012 issue of, this beret is knitted in garter st and jersey place.
4 years old (6 years old / 8 years old / 10 years old)
Phildar Nebula Quality (41% Wool, 41% Acrylic and 18% Polyamide)
1 (1/1/1) Ball color Blush
1 (1/1/1) ball color Biche
Needles n ° 6
Pt foam: tric. always at the end.
Jersey end. : * 1 row in row, 1 row in reverse * repeat these 2 rows.
It is essential to the realization of a knitting with the good dimensions.
10 cm of fantasy point, aig. No. 6 = 13 m. and 22 rows
Happy dreams for pregnant woman
The unbearably dry skin is not only an aesthetic concern
Not only is it aesthetic, it can be caused by a variety of ailments of the skin, which is prone to itching, cracking and pain.Dry skin is more easily irritated, allergic, and bacterial and fungal infections are more common, so it is advisable to remedy the problem as soon as possible - call attention Dr. Korné Széchenyi, doctor-aesthetic specialist, head of the Buda New Beauty Medical-Aesthetic Center. The protection of our skin is of paramount importance, as the skin is the primary line of defense that separates and protects our body from the environment. Many suffer from skin problems, but experience has shown that fewer people reach the specialist for symptoms than other skin conditions - although the very dry skin is a symptom of several diseasesand may also be the cause. The unbearably dry skin is not only an aesthetic concern "Decreased lipid levels in the skin are associated with water loss in the skin, which causes the skin to dry out. The dry skin is more easily affected by irritation, and may start with allergic symptoms. bacterial, fungal infections are more common. Cracked skin is more easily penetrated by the skin, so it is a good idea to treat the problem with the help of a specialist. Initially, when the skin loses moisture, it can cause two sensations: stress and tension. If the hair is left untreated and the skin loses its moisture content, the patient may have more complaints: increased strain, nausea, cracking, and persistent itching. " lipid polishes, moisturizing body poles are recommended to be used more than once a day, at least twice as much. almost instantly soothes and softens the skin, which reduces itching and blemishes. If external treatment, regular hydration does not help, you should definitely look for the underlying causes. These include environmental causes such as extreme weather (cold, dry and dry air), seasonal features, and UV radiation. Common causes associated with skin care, such as hot, long and frequent washing, bathing, and improper skin care routine, "says the expert. genetics also determine, but hormonal changes, skin aging and diet also influence the condition of the skin. deficiency can also cause skin irritation, it is worthwhile to patch them in the form of tablets in addition to the external care, according to the expert, taking vitamin B and iron supplements is also very important in this case, but also vitamin C and vitamin E.Related articles on dry skin:
- Red and itchy skin: you may also refer to it
- What should you do if your baby's skin is very dry?
- Puffiness, dry skin, numbness of the hands may indicate thyroid problems
The way a woman's body works differs from a man's, so healthy nutritional choices are not the same for both sexes. While some foods, such as buffalo or papaya, protect the representatives of beautiful sex from certain diseases, men will reap the benefits of consuming rather than oysters, eggs or broccoli.
Complex medical studies have over time identified a whole host of healthy foods that influence women and men differently.
For example, soy protein lowers bad cholesterol and buffers, strengthening vulnerable bones during menopause. In men, the same substances favor the secretion of estrogen in the body, which means that potency can suffer.
Healthy food for women
Food products with real benefits to the female body are extremely varied and could handle entire lists of explanations. Among these foods recommended for women, the following special nutritional options are particularly noteworthy:
- Papaya: This tropical fruit contains a double amount of vitamin C, compared to an orange. Prevents urinary tract infections (twice as common in women than men). An average papaya contains up to 119 calories, so it can take the form of a delicious and healthy snack anytime.
- Beef: Iron lost through menstrual blood can be recovered by consuming beef, a low fat food, ideal for maintaining body weight.
- Cabbage: is effective in the prevention of osteoporosis, contains calcium and vitamins D and K.
Healthy food for men
- Tomato sauce: men who consume many tomatoes, especially cooked, diminish their chances of developing prostate cancer.
- Oysters: 2 or 3 oysters consumed daily provide a large amount of zinc, an essential mineral for the proper functioning of the male reproductive tract.
- Broccoli: green leafy vegetables, such as broccoli, green salad, cabbage or spinach, contain magnesium and folic acid, substances beneficial for blood circulation, thus preventing erectile and heart problems in men.
- Fruits: Men who consume at least 200 mg of vitamin C daily (eat peaches, oranges and grapefruit) improve sperm quality and sperm motility.
- Eggs: contain vitamins B6 and B5, which reduce stress and increase libido. Proteins strengthen the muscles and support erection.
Tags Healthy food
Did you sing for your child today?
Experts, children up to 3 years of television and computer
should be strictly kept away, otherwise the child's language development
say it will have negative effects. In fact, your child at the same time
you can entertain as well as develop your cognitive skills. How Does?
Sing with him!
Singing, the bond between mother and child
strengthening the child's linguistic skills.
It provides. Your child may not yet have the ability to sing, you
nevertheless, do not hesitate to sing to her. This means that any
could even sing. Even if your child cannot accompany you,
and will inform you in your own satisfaction. To learn, to participate,
Feel free to encourage to try!
Among the activities you can do with your child, maybe
will also be the most fun to sing together. Songs category
You can read our articles on this topic.
What do Romanians know about 100% mousse and juices?
What is the difference between juice and mousse? Is sugar added to juice? Why do these products have such a long shelf life? When and what kind of juice should we choose? Are mousse made of natural fruits and vegetables? These are just some of the questions that Romanians ask about a healthy lifestyle. According to a study by the Millward Brown Institute, Romanians are having difficulty reading the composition on the juice labels.
The study shows that the inhabitants of Romania believe that juices and mousse contain preservatives, dyes, artificial flavors and added sugar. The majority (79.4%) believes that in juices is added sugar and other sweeteners, while a percentage of 82,1% considers that preservatives are used to make juices. 51.5% of Romanians believe that mousse contains sugar, 49.8% believe that they contain preservatives and sweeteners, and 46.5% say that in juices there are artificial flavors.
94.4% of the respondents I think only freshly squeezed juices are natural. The opinion of a quarter of the respondents (23.9%) is that pasteurized juices can also be natural. And one-seventh (14.3%) consider that the nectar and juices in the concentrate are natural, according to the survey. 42.5% of the country's inhabitants believe that mousse is made only from natural ingredients.
"Most people believe that natural products contain preservatives, dyes or other additives that could influence color or consistency. Many consumers do not know that, according to the EU directive, no preservatives, dyes, artificial flavors, sugar or other additives can be added. sweeteners in 100% juices. It is also not allowed to add sugar in fruit or tomato juices. It is forbidden to add these ingredients in juices that can be found in cardboard boxes, bottles or plastic containers. , the taste and smell of the juices must be exactly the same as the fruit from which the juice is produced. ”- declares nutritionist Damian Serban in a discussion about eating myths.
The longer shelf life of a juice is not dependent on preservatives, but is a result of pasteurization or heat treatment during the production process. "According to the law, preservatives cannot be added to natural juices packed in cardboard boxes and bottles. Pasteurization destroys the microorganisms and enzymes responsible for product damage. Hermetically sealed bottles protect against secondary pollution." - says Serban Damian. More, pasteurization is a natural juice treatment process, which is similar to the one everyone uses at home when preparing sweets for winter. Due to the short process and modern pasteurization technology, the necessary nutrients and vitamins found in juices and mousse are not destroyed.
According to nutritionist Damian Serban, juices can be a perfect snack even for those on the diet. 100% juices and mousse contain natural fruit sugar and not added. Therefore, their caloric value is similar to that of the fruits and vegetables they are made from. "E.g, 100 grams of oranges has 45 kcal and 100 ml of orange juice also has close 45 kcal. The nutritional value of other juices is usually between 40 and 50 calories. "- says Serban Damian.
The campaign "Mousse and 100% juice! Here are the smart vitamins" is funded by the European Union and the Polish Republic, as well as from the Fruit and Vegetable Promotion Fund offered by KUPS.
More information about the campaign is available on www.sucsimousse.eu and on the Facebook page Live SMART.
For more information about smart vitamins, including tips on how to convince your children to eat fruits and vegetables, visit www.sucsimousse.eu and the Facebook page Live SMART.