Name Cléandre - Meaning of the Name

Name Cléandre - Meaning of the Name

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Name Sébastia - Meaning and origin

Origin of first name:


Meaning of the name:

Derived from Sebastian, from the Greek sebastos, "revered". Saint Sebastian was a Roman soldier converted to Christianity and died as a martyr in the third century. He is often represented in the arts, attached to a pole, his body pierced with arrows. His birthday: January 20th.

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If you are thinking of a healthy brain, eat eggs!

Even previous research suggests that egg consumption can be associated with heart attack and high blood pressure, which increases the risk of Alzheimer's disease, and according to recent studies,

If you are thinking of a healthy brain, eat eggs!

Contrary to previous beliefs, the egg raises blood cholesterol levels at barely detectable levels and appears to helps the brain to function more vividly and precisely - published by the American Journal of Clinical Nutrition. It lasted 22 years during the IP 337 men have certain neurological problems, and many have been diagnosed with Alzheimer's disease. As it turned out, one third of these people had the APOE4 gene, which increases the risk of cardiovascular disease and dementia. " that the egg helps the brain function normally, as subjects who regularly consumed it performed better on neuropsychological tests that tested different brain areas, "he says. Jyrki Virtanen, a fellow at the University of Eastern Finland.According to domestic recommendationsit can be given to babies at the age of 8 months, egg white at the age of 1 year, but it depends, among other things, on how prone you are to allergies.
  • After breast milk, eggs are the best food
  • When should I introduce the egg into the baby's diet?

9 myths of childhood that any parent should know

As the daughter of divorced parents, I have been able to suffer as my parents used me for their personal attacks. When my parents decided to break up, I was 10 years old and, contrary to what many people thought, when they told me about the separation it was a great relief, since listening to the The continuous arguments, yelling and insults that my parents gave each other every day made me very insecure. And it is that, sometimes parents use their children as a bargaining chip in a divorce.

Every night I heard my mother cry when my angry father walked out the door, and I couldn't help but feel guilty when many of the arguments were about something of my own.

Finally, one day my mother and I went home to a small apartment where we shared a room for the two of us, and although it was a very painful moment for my mother, I remember for the first time tranquility and peace in which she enjoyed being with my mother alone.

On weekends I played with my father, and I wanted to see him. I liked being with him, he took me to the movies and to eat out, and the time with him comforted me.

At first the relationship between them was peaceful and even cordial; the problems came when my mother started dating someone else. Then the personal attacks between them began through me.

They threatened to punish me if I lied, and it was clear that I had to hide things, first, because my mother asked me to, and second, because I didn't want my father to get more angry. This caused confrontations between my father and I, in addition to not wanting to see him on weekends.

They used me to extract information, to attack each other and as a messenger of threats for more than 10 years. Any need of mine, like buying a pair of sneakers, became a matter of discussion for weeks.

My parents would vent to me and tell me everything wrong with each other, and I really didn't want to know. I felt guilty for loving them, and that was something I couldn't control. I loved them both, and all those words made me hide my true feelings so that neither of us would be offended by it.

When I have grown up, I have realized that my parents were really very young when they married and that it was inevitable to contain their feelings towards me. I have never blamed them, but I have not been able to prevent many of their behaviors from influencing me deeply today and becoming a part of me, modeling a way of being in which I avoid conflict at all costs and in which screams terrify me.

I know that as a mother that I am now, my parents did not want to hurt me at all, but if I have to give advice to someone who is in that situation, it is that, no matter how much it costs you, keep mutual respect and settle your differences when the children are not around. Never use your children as a bargaining chip.

At the end of the day, you will have to have a relationship throughout your children's lives. It is very easy to fall into temptation, you have dozens of things to throw in your ex's face, and if you did not understand each other being married much less when you have distanced yourself.

Hate, resentment, and a sense of wasted time are some of the feelings that separated couples often experience, mixed with some good memories, that make us feel confused.

All of this is normal, but when you have had children together You have to understand that the person with whom you have to argue so much is the mother or father of your children.

You can read more articles similar to When children are used as a bargaining chip in a divorce, in the category of Relationship on site.

How Divorce Can Impact Development. Child Development

Focus on the asthma of toddlers

Focus on the asthma of toddlers

Your toddler coughs often? He is sometimes short of breath during a moderate effort? Today in France, 5 to 6% of children under 6 are affected by asthma. Here's what you need to know.

4 Truths About Toddler Asthma

1. Infant asthma is a bronchial hyper reactivity due to the presence of a virus

  • The respiratory mucosa becomes irritated, swells, decreasing the passage of air into the lungs. Later in childhood, different allergens can come into play and cause the same troubles. This is called allergic asthma.

2. The disease is generally underdiagnosed

  • Most often, the small asthmatic in power presents three or four severe crises in the year, wrongly considered as respiratory infections. Three episodes of bronchiolitis should suggest asthma. In other cases, he suffers from a dry cough, installed for long months and resistant to all syrups and antibiotics.

3. A short-acting bronchodilator is given to soothe a seizure

  • During an asthma attack, a bronchodilator (Ventolin type) is administered to the small patient. Infants need an inhalation tent.
  • Fifteen minutes later, the child is relieved. But this efficiency lasts only the action time of the product, ie four hours on average.

4. A basic treatment is essential to preserve bronchial health

  • For the most severe cases, inhaled corticosteroids and long-lasting bronchodilators are prescribed for several months. For mild asthma, taking anti-leukotrienes is usually sufficient. It is a new generation of anti-inflammatories proposed from the age of 6 months. These drugs potentiate the effect of inhaled corticosteroids and thus allow their use at low doses.

Toddler Asthma: Warning Signals

  • A chronic cough: whatever his age, as soon as he laughs a little too loud, plays like crazy, a cough goes off, dry and barking. These fifths exhaust him day and night and often prevent him from sleeping.
  • Shortness of breath, discomfort during moderate efforts: these symptoms are not always visible. From the age of 4 years, a measurement of the breath will pose with certainty the diagnosis of asthma.
  • A behavior too calm: in the incapacity to breathe well, he will abstain from playing games of his age ...

Asthma: other ways to protect it

  • Hunt the moisture of your home. Molds cause respiratory diseases. Also think about airing and cleaning regularly.
  • Remove sources of allergens. The most incriminated are mites followed by cat hair.
  • Do not smoke in the presence of children. Tobacco will affect the respiratory development of your child.

Maryse Damiens with the collaboration of Dr. Florence Trébuchon, allergist doctor and author of Overcoming asthma and allergies, published by Albin Michel

First steps for children to learn English

Despite the predisposition of children to learn different languages ​​during first years of his life,developing bilingual skills is not easy. We must have a clear and concise strategy, in order to achieve our goal of teaching English to the little ones in the house, and in a fun way.

The first step we must take is that we want him to grow up bilingual. It's going to be tough and tough. In addition, the results take a long time to appear. We can begin to define this strategy as soon as we are pregnant, being aware of our possibilities and those that our environment offers us.

Learning two languages ​​at the same time is a task that we must carry out among the members who are involved in the education of our child.

1. To begin, we must see what we have. The best way for a child to develop bilingualism is for one of the people closest to the child who has a good level of English and who spends a considerable amount of time with the child. Make a commitment to speak with him for as long as you spend with him speaking only and exclusively in English. This is complicated, since a minimum of 40% of the time the child is awake must spend to be effective. Which limits most families.

2. Currently, a large number of parents choose to use videos and music in English for the child to learn. Support with these types of techniques is always useful, but it cannot be our mainstay in bilingual education. Children so young do not pay nearly as much attention to these media, losing interest in them quickly. In addition, the learning of the language of a child before the age of 3 is practically based on the relationship they make between the gestures of the people who speak to them.

These accessories are ideal for the child to complement education, but remember that whenever we put a video on them, to reinforce it and help them not lose interest and continue having fun with concentration, we must be by the side interpreting ourselves staging what is happening or saying in the video. This helps the child to relate the words in English more easily. In addition, the child will be able to stay focused and learning for a longer period of time.

3. Hire a girl who only speak english to him. It is an option that has been used in recent years. It is about getting a babysitter who spends a large part of the time with the child and who only speaks English to the baby. The drawback is that the price can be very high, since in order for it to work well, you must spend at least 6 hours with the child, trying not to spend more than 2 weeks in a row without having their time of English.

4. Bilingual centers. The other option we have is bilingual education centers or nurseries. Not in all cities can we find a quality nursery that really develops two languages ​​at the same time. The most important thing is to know the method they use when introducing English at different ages. They are not the same needs of a 5 month old baby as that of a one and a half year old or a 2 year old.

At each age, the child must work on a series of areas, such as approaching the new language, basic words, total immersion, and support with Spanish, when the child begins to understand the mother tongue better.

You can read more articles similar to First steps for children to learn English, in the Language category on site.

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Juice in children's nutrition

Juice in children's nutrition

Juices are some of the little pleasures of beggars. Most of the time their consumption is harmful to their health. Parents do not always make the healthiest choices for them, and the sugars and additives that commercial juices contain represent a safe way to overweight and other associated diseases. Neither the fresh, natural fruit juice should be drunk anyhow by children.

Natural, commercial juices and calories

Experts say that juices are much more important than they should be in children's nutrition. They believe that both young children and adolescents abuse them, and the harmful effects are inevitable. The number of calories that children between 2 and 19 ingest daily only through juice every day is constantly increasing:

  • children between the ages of 6 and 11 years have a 20% increase in calories from sugary sweetened juices;

  • another part of the children, as well as the teenagers take over 10-15% of the total number of calories recommended daily only from natural and commercial juices.

Natural juices are not associated with weight gain in children

The specialists analyzed the evolution of several children between 2 and 11 years old who only drank natural juices compared to others who consumed only sugary sweetened juices. Thus, they managed to highlight the similarities and differences between the two types of eating behavior.

Children who drank natural juices in quantities greater than 180 ml / day showed increased levels of vitamins and minerals in the body:

  • carbohydrates;

  • C vitamin;

  • vitamin B6;

  • folic acid;

  • potassium;

  • magnesium;

  • iron.

There was also an improvement in their overall diet:

  • ate more fruits and vegetables and less fat and sugar foods;

  • consumed more milk;

  • had in constant diet products of whole grains etc.

The consumption of natural fruit juice was not associated with the risk of overweight or obesity in children between 2-11 years.

Doctors say that natural juices contain slightly more calories than some types of commercially or artificially sweetened beverages. But what they noticed is that although they eat more calories, their diet has proven to be healthier overall. Therefore, the fact that they eat healthier compensates for the small surplus of calories they take from fresh fruit juices.

Carbonated and artificially sweetened juices are part of children's nutrition

These tasty juices on the shelves of the shops make us all addicted to them. They are also the main attraction of children. Specialists argue that if these juices cannot be completely excluded from the baby's diet, parents must limit the quantities they drink.

Nutritionists argue that limiting and controlling the proportions of naturally carbonated and sweetened beverages is a way to maintain a balanced baby diet. The healthiest is to reorient the child's tastes in juice to the assortments of fresh fruits, not sweetened with sugar.

How much natural juice are children allowed to drink daily?

  • Pediatricians claim that children between the ages of 1 and 6 years should drink about 120-180 ml of fresh fruit juice per day;

  • children between 7 and 18 years old have a limit of 350 ml per day.

The specialists argue that the most suitable is to combine fruit with each other in a type of juice and not give the child juice from one kind of fruit. In this way you provide a wider range of nutrients and vitamins that your child needs.

Do not encourage the small child to drink a large glass of juice before the meal. There is a risk that it will fill your stomach with it and have the false feeling of satiety. If this happens, the child no longer eats enough to provide the recommended nutritional intake at a meal and may undergo weight changes as well as other conditions.

It is suggested that the juice be prepared in the house. If you cannot do this, buy from the stores, but read the label to make sure it is "100% natural".

Tags Children nutrition juice Children nutrition natural fruit juice Children obesity Children health

As far as we know, yes. No human studies have linked microwave use to any problems during pregnancy.

Still, because researchers continue to study how microwave radiation affects people, it’s a good idea to take two simple precautions when using a microwave:

  • Don't operate the microwave if the door doesn't close firmly, is bent or damaged, or if the seal around the door is damaged.
  • Don't lean against the microwave while it's operating.

The Food and Drug Administration (FDA) recommends that everyone, whether pregnant or not, take these precautions. Doing so can help you avoid accidental exposure to the type of radiation produced by microwaves.