A child on a vegetarian diet - opportunities and threats

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46 years of struggle to be a mother

Wild asparagus and prawns are a combination as simple as it is irresistible. They are prepared in a very short time and have all the nutrients that children need for their growth, so we encourage you to try this delicious recipe.

Asparagus is a food rich in iron and fiber, so it is indicated for children and pregnant women with anemia or constipation problems.


  • 4 eggs
  • 800 gr of wild asparagus
  • 100 gr of prawns
  • 2 cloves of garlic
  • Oil
  • Salt

You can prepare this recipe by following the steps indicated below. You will get a balanced and complete dish ideal for a light dinner, your children will surely love it!

1. Wash the asparagus and remove the hardest part of the end of the stem. Put salted water to heat and when it boils add the chopped asparagus. Cook for about ten minutes, until tender, and drain in cold water.

2. Chop the garlic very finely. put oil to heat in the pan over medium heat and brown the garlic. Add the peeled prawns and cook for a few minutes.

3. Beat the eggs with salt and pepper.

4. Add the eggs and asparagus to the pan with the prawns and stir well so that the eggs are done and the ingredients are mixed. When the eggs are set, serve.

You can read more articles similar to Scrambled eggs with wild asparagus with prawns. Recipe for kids, in the Vegetables category - vegetables on site.

How to Make Scrambled Eggs. Perfect Scrambled Eggs Recipe. Hilah Cooking Ep 34

Heart murmur in children

What is heart murmur?
Heart murmur is the medical term that refers to the abnormal sounds made by the blood that passes through the valves and blood vessels in the heart. It can be heard with the stethoscope between normal beats.
Most are normal, "innocent" in the sense that they do not cause any irregularities. However, some may be a sign of a heart condition.
How does the heart murmur sound?
These are different from the normal beats of the heart. They may be similar to a tacanite or phased, but the exact type of noise varies depending on the cause of the murmur. Doctors distinguish abnormal noise.
How does the heart murmur appear?
The pediatrician will examine your baby within the first 24 hours of life, and one of the routine tests is listening to your heart's sounds with a stethoscope.

It is physiological for newborns to have a heart murmur in the first days of life. The reason is that a few seconds after birth, the baby depends on his own lungs to breathe, not the placenta. The exam will be repeated at 6-8 weeks.
If the baby has serious heart problems, this will be obvious from the first days, and will manifest through rapid respiratory rate, difficulty in feeding, cyanotic lips and the inability to gain weight.
Occasionally, the heart murmur is diagnosed only when the child is older.
Is it alarming?
The notion that any heart murmur is a sign of a heart condition is wrong. About 50% of children have heart murmur and in most cases this does not cause them any problems.
One in 100 children has a heart defect, and now these problems are diagnosed following an ultrasound scan from the intrauterine period.
What tests will my child undergo?
If a suspected murmur is suspected, the child will be seen by a cardiologist and, if he thinks something is wrong, he will ask for an echocardiogram.
Tests to be subjected to:
• Chest x-ray. This will show the size and shape of the atria and ventricles and if the lungs are properly ventilated.
• EKG. This device checks the electrical activity of the heart.
• Oxygen saturation. The amount of oxygen contained in the baby's blood is measured.
• MRI. Magnetic resonance gives information about internal organs by exposing them to a magnetic field. It is rarely used for children.
• Angiography. This test involves using a local or general anesthetic and introducing a catheter (a small diameter tube) into a blood vessel (usually the carotid artery) by the doctor. The catheter reaches the heart, when an organic contrast agent (iodine) is injected. The child will have to be admitted for this investigation. It is used to correct some cardiac defects (closing of holes, opening of too narrow valves), which were previously only resolved by surgery.
What kind of defect could my child have?
The murmur may be the sound of blood passing through a hole or valve too narrow. But there are many other heart defects that do not present any risk so it does not require treatment.
The most common disorders in children are:
• Ventricular septal defect. In this case the orifice will close by itself within a few years.
• Atrial septal defect. It will not correct itself, but by performing a simple angiography the doctor removes the defect.
Other heart defects your child may have include:
• Pulmonary stenosis: narrowing of the pulmonary artery valve in the right ventricle.
• Aortic stenosis: narrowing of the aortic valves.
Both conditions can be treated by balloon angioplasty, which consists of dilating the narrowed areas by introducing a well provided small balloon, a procedure that does not fall into the category of surgery, but requires one or two days of hospitalization.
Black Delia

Is the fetus too big?

Ultrasound scans carefully measure the size of the fetus, so that it is clear before birth that there is no misalignment between the maternal pelvis and the fetal skull size.

Is the fetus too big?

In the course of development, it becomes evident that the fetus is relatively large in relation to its age. In ninety percent of parents, there are no size differences that justify cesarean section, and in most cases, the baby will fall out. Today, it is only rarely the case that the fetal skull stuck in the birth should be assisted by a birth tooth. In addition to the hypertrophy of the parentage, the fetal skull is also adaptable: the wells can move along the bones without damage to the bone. It is not a matter of concern if the newborn's head is slightly shapeless, with a fine, small head. In the birth row the fetus also works every millimeter: as you progress, it takes 90 degrees of rotation to pass through the pelvis, and then the shoulders give a lateral turn. Diabetes sufferers can be expected to have a bigger baby if their blood glucose levels are not properly adjusted and their mothers do not need professional care. The baby will not be great if the mother draws a lot in the nine months. It's just generally true that larger mothers give birth to bigger babies, Harmful factors play a role. The value of the unfair currency is higher when the mother appears to be thin, low, while the father is tall, strong.
  • Development of the fetus
  • What is BPD?
  • What is CRL?
  • Traditional games for boys and girls

    There are traditional games for boys and girls of always, classic games that little ones have had fun with from all generations and from different parts of the world. They are activities that, in some cases, were already played by children in ancient Greece or in the Egypt of the pharaohs.

    It may change the name of the game depending on where in the world the activity takes place, and it may even have some different variations or rules, but are the same games in Europe, Africa or America. The survival of these games depends on the new generations knowing them. What are your children's favorites?

    They are classic games because they are simple, simple to play, they do not need a large outlay of money and also stimulate children's reasoning, logic, balance, motor development or the ability to make friends.

    Do you want to know what they are the classic games that most entertain children? Some of them are perfect to have a good time at home, both alone and with friends or siblings. Others of these games are to be played on the street, in a park or in a garden. Let's see them ... and have fun with them!

    For children's games to be really fun, they need to be tailored to the age, abilities and skills of the children. For this reason, here are some ideas for your sons and daughters to have fun with games distributed according to their age.

    - Games for babies from 0 to 2 years
    In this period, the game is the main engine to stimulate children and that they reach the different milestones, learnings and skills that must be consolidated at this age. At this time, children love toys that are not (we suggest that you make a treasure basket for your baby with some safe everyday objects that we have around the house) and games without toys (which usually involve activities and games with parents).

    Homemade sensory bottles, the game of 'cucu-tras', throwing soft balls at us, tearing papers, playing with bubbles, homemade instruments that make noise ... All these games fascinate younger children.

    - Game ideas for ages 3 to 5
    Now that children have complete freedom of movement, they are ready to discover (and conquer) the world around them. For this reason, most of the games that fascinate them are oriented to this purpose, but also to continue developing their social skills, language, fine motor skills ...

    Children of this stage will like to play races, hide and seek, role-playing games ... But they will also love to exploit all their creativity through crafts and reading books.

    - What to play with children from 6 to 8 years old
    We tend to think that games are for young children, however, playful activities are still essential for children from 6 to 8 years old, as they continue to be the best way of learning. At this age, in addition, we can take advantage of the activities to reinforce the knowledge that the little ones acquire at school.

    Children from 6 to 8 years old will like to play puzzles, tongue twisters, riddles, role-playing games ... But they will also enjoy practicing different sports, reading (now that they can read by themselves). .

    - Games from 8 years
    At this stage, games are a way to socialize with friends and family, but also to continue developing skills. Board games, cards or cards, strategy games, chess ... All of these are traditional games that children of these ages tend to like a lot.

    Children need to play, because in this way they learn, develop and have fun. There are many studies that indicate that, from the first years to adolescence, play is an essential engine for children to develop their cognitive abilities but also physical and social skills.

    - When they play, children learn some of the basic skills that they will need during childhood, but also in adulthood: language, emotions, body control, attention ...

    - The game allows and encourages interaction, both with their peers and with adults. Therefore, it is the ideal way to develop social skills, as well as helping to build a secure affective attachment and a pleasant atmosphere in which to grow and learn.

    - Through play, children too release tensions and stress from day to day. It allows them a moment of relaxation in which they decide what they want to do.

    - Using the game, children put into practice what they have learned and what they still have to learn. For example, and as indicated in the report 'Learning through play' by Unicef ​​and The Lego Foundation, children learn to solve problems that arise, to negotiate and agree with others, to reason in a logical way , to learn from mistakes, to establish a plan and put it into practice ...

    We are going to ask you a question: how long does your child play each day? Unfortunately, for some little ones, the answer is nothing! And it is that often, between going to school (and returning), extracurricular activities, homework, dinner, the bathroom ... Suddenly we realize that it is time to go to bed and we have not given not a moment of respite (and play) to our children.

    All children need to play every day, because as we have already seen the game is very beneficial for the little ones. In addition, it is beneficial that these games are sometimes in the company of friends or family, but also alone.

    If we ask how many hours children need to play, the answer for all age ranges should be: 'as long as possible'. However, it is normal to appreciate that as children grow (and with this increase their activities and responsibilities) they have less time to dedicate to leisure. Despite this, and as a general normal it is recommended:

    - From birth to 6 years, play is the main activity for the child.

    - In children from 6 to 12 years old, the ideal is that they enjoy at least one hour of games a day, beyond the purely school.

    - From the age of 12, adolescents continue to need time, at least weekly, to enjoy it beyond their responsibilities.

    [Read +: Games for three children]

    You may have already noticed: at no time have we talked about games with consoles, mobiles, tablets and computers. Although we cannot consider them traditional games (since generations ago they did not even exist), the truth is that they are increasingly important in the leisure of our children, due to the time they spend on them (sometimes daily).

    Far from demonizing and generalizing that the use of video games is harmful to children (because it is not always so and not all video games are bad), we must take into account some usage time limits that experts point out. The American Academy of Pediatrics recommends:

    - Avoid mobile phones in children under 18 to 24 months, beyond video calls. In case they consume digital content, always accompany them in the visualization.

    - In children from 2 to 5 years of age limit the use to one hour a day, always of quality content.

    - In children 5 years and older, other activities that are healthier and that encourage children to be active should always be prioritized: one hour of physical exercise a day, between 8 and 10 hours of sleep, time for the family, playtime, homework ... Once all these activities have been completed, you can make room for the table, computer and game console.

    You can read more articles similar to Traditional games for boys and girls, in the Games on Site category.

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    "Gardeners" are looking for places

    The big cities of Romania are facing a major crisis of places in kindergartens, the most serious situation being in Bucharest, where 8,000 preschoolers will remain outside the education system, due to the lack of a national strategy on demographic change. In a statement of the UN Fund for Population (UNFPA), it shows that the decreasing number of places in kindergartens is the consequence of the constant increase of birth between 2003 and 2005, especially in Bucharest and in the big cities, and of the migration to the urban environment. of young families with small children. The UNFPA analysis shows that the birth revival started in 2003, after the decision to grant an allowance of 800 lei for raising the child up to two years old.

    The number of newborns has already started to drop slightly, from 221,000 in 2005 to 219,500 in 2006, which means that over four to five years it will drop even more, and the demand for pre-school education and many of the investments that are being made now in kindergartens we will be useless, says the source. According to UNFPA representatives, the discrepancy between the demographic situation and the social system will be sharpened shortly in other areas: on the labor market, where the labor force will decrease dramatically due to emigration and the small number of young people; in the health system, where the elderly (whose number will increase) will require specific, geriatric medical services, which the Romanian system is not prepared to offer. "The examples can continue, and they are only the most obvious consequences of the demographic changes in Romania: the decline and aging of the population," the UNFPA statement said.

    Read the whole article in: Today

    April 23, 2007

    Lamb's Breast with Goat

    An original recipe to prepare in two stages and three movements to impress your whole family.


    • For 4 people :
    • 400 g lamb cut into strips
    • 6 sheets of brick
    • 150 g fresh goat cheese
    • 1 C. coriander or flaked almonds
    • 2 tbsp. olive oil
    • salt
    • pepper.


    Preheat the oven to 180 ° C. Pour the olive oil into the pan and fry the meat. Salt, pepper. Cut the pastry sheets in four. Overlay two pieces of leaf. Place a spoonful of minced meat, a piece of fresh goat cheese and coriander or flaked almonds on the tip. Roll the brick sheet. Brush with olive oil and fold both ends. Put in the oven for 3 min.

    Feeding on a 8-9 month old baby

    Towards the end of the first year, the world expands, the baby comes closer to the apartment, everywhere, asking for more and more of the family life and food. What to Give When and How - This is the answer we give in our series.

    Feeding on a 8-9 month old baby

    What does an eight-nine-month-old baby eat?
    The ninth day It was a long time ago in the life of the infant, as it is recommended that full separation be given at this time. Nowadays we think that the baby does not have to give up breast milk, but besides breastfeeding you can eat a lot of food, even though the main diet is breast milk. Some people have enough teeth to bite and even have a bite, but the time for full-length meals has not yet passed. As long as at least two pairs of flies are out of the way, food that is poppy or soft bites expose the big part of the menu.

    New to the small area

    The small seeds and exotic fruits Anyone can give it to the little ones: pitted melons, plums, apricots and cherries can enter the line along with the fruits suggested so far. If your baby is not susceptible to allergies (that is, there is no such illness in the family), we can try acidified dairy products. Initially, you can add just a few teaspoons of kefir, a natural yogurt, to a bowl of ordinary fruit and vegetables, and a little grated cheese to the greens.
    Cream should only be offered after one year. But what would a baby need to milk? After all, breast milk is available or, if you are not breastfeeding, an age-appropriate diet.
    There is also a large palette of cauliflower: kale, kale, cauliflower and chickpeas can be placed on the table, and they can be flavored with red or garlic. We can give the baby some beef and pork, and we can add chicken liver to the meal once a week. Rice, oats, and barley can be used among usable cereal crops, but we can also cook cereals with cereal flakes. And let's not forget the snacks you can hand, because at this age you he loves to eat alone the little thing.
    In addition to the herbal remedies introduced so far, the baby's food may include basil, thyme, peppercorns, peppermint, tarragon, lemon, and a few lentils.

    How much should you eat?

    Nine-month-old infants are very determined in expressing how much they want to drink, even though many parents are unsure whether their child is "eating enough". Of course, if you really want it, you will find tables that state that a certain baby or child of a certain age needs to take in a diet that provides a few calories of body weight.
    However, we need to know that our own children only want the rarest and only the least amount of food on the table. Everybody else has a guess, he also uses the diet. It is also difficult to make accurate calculations because many babies are breastfeeding abundantly at this age, usually several times a day.
    Many parents (grandparents) tend to think that breast milk is already low in content, not counted as "real" diets. Think about it: the baby, until he was given "just" breast milk, was able to pull a kilo every month. The quality of breast milk did not diminish at all: its energy content was unchanged, but its antibody content increased, as it had to protect the baby in the infectious era of "everywhere I sink, get everything". Therefore, it is no problem that the main diets are still only at the level of breast milk and steaks and fruits.
    In fact, it is also possible to live breast milk and bread, alive, a healthy little iron ring. According to the Methodological Letter of the Children's College of Children's College breast milk is the primary diet until the end of life.
    The essence is never how much the child eats, but the state in which he or she feels, whether his or her movement, meaning, or excitement in the world improves. Let's continue to believe how much you eat.

    We have a snack together

    Initially, there was a world-wide confusion: not many systems were discovered during the first weeks of breastfeeding. As the baby and the mother adapted to the new situation, something slowly developed in every child: there are some who are breastfeeding, others who are much rarer. There are people who do breastfeeding twice a day during the day, and sleep a lot more at lunchtime, and want to breastfeed almost constantly at night.
    It's time for the baby is gaining more and more ownership of the worldthat you were born into. At this time, it is good to try to keep the family's life in good order, outline the conditions of everyday life, regain its original meaning of "day", "breakfast", "night", "night" and "night". These the caterers are looking for a family event, june food and june chat. Your mom won't hurry to get the little snack she could just throw herself into while spending her time giving her baby everything she could.
    It is time for the baby to adapt to the family. Perhaps many people read the lines above in amazement, since so far they have always heard that the child's first needs should be met. At this age, it is up to the baby's needs to experience the benefits of family reunion and to try out how great it is to eat with the big ones. Of course, on-demand breastfeeding still plays a big part in your life, but "spoonful" nutrition is becoming increasingly important.

    Our family, our child

    Older generations have a picture in their minds that a well-bred little kid spends three "cooking" and two "eating" daily at white at a predetermined time on a white tablecloth. This sounds very good, it is almost impossible to solve the problem in a formal institution (in a nursing home, in worship, in kindergarten). If our child is going to be witty soon, then we should try to bring home the changed dressing order at home, because it will make it easier for the child to adapt to the Church. If you do not go to chickens, you have to adjust your habits to the life of your own family, not the one described in the books or in the grandmother's head, which is ideal.
    If the day begins with breastfeeding, instead of eight ounces of "regular" breakfast, we can have a more generous fire and have lunch with the father who can come home from work three days. A snack can be missed and you can even breastfeed after an early dinner, even at mid-year, if it is for the baby and other members of the family. The goal is to the child should have fun while eating, should not be obligatory, coercive, or punitive. That wouldn't be good for anyone.
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