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Benefits and drawbacks of the pacifier according to speech therapists

When our children are born, the use of the pacifier is very common and recommended, and the reasons are clear, the pacifier causes a great feeling of relief and pleasure that helps them relax quickly. And even, as speech therapists, we appreciate that initially the pacifier is a good lip and tongue trainer, which can collaborate in a breastfeeding and adequate sucking. But it also has contraindications.

We tell you what the benefits and drawbacks of the pacifier according to speech therapists.

Despite the benefits, there are also reasons for children to abandon the pacifier and avoid possible problems.

When children should stop using pacifiers

It is frequent and totally normal that our children during the first years of life want to continue with the pleasant habit to have the pacifier in the mouth. And, in most cases, it is normal that it is difficult to abandon it completely, both day and night, when it gives them such pleasure. But it is important to ask ourselves: how long should we maintain the habit? And what problems can it cause if it is prolonged?

It is important to analyze two main aspects:

  • When our children start with tooth eruption, it means that soon they will start the process of chewing of first textures, leaving behind suction as the only type of infant feeding. Keeping the pacifier, in many cases, can encourage suction making the gradual transition to chewing difficult. In addition, it is important to remember that dentists insist on saying that the pacifier is a bad habit that can lead to tooth malformations.
  • When our children begin to perform their first babbling, means that they begin to move their tongue to articulate their first sounds, leaving behind the usual low tongue position of the pacifier and the first months. Maintaining the pacifier in many cases can encourage the lower position of the tongue for a longer time, making it difficult to correct acquisition of speech. In addition, it is important to remember that speech therapists insist on saying that the prolonged pacifier can cause alternations of speech.

In summary, our children when they get older, when their first teething appears and make their first sounds, they should give up pacifiers to prevent possible problems at the level of dentists or speech therapists.

You can read more articles similar to Benefits and drawbacks of the pacifier according to speech therapists, in the category of Pacifier on site.

Contemporary art for children

Contemporary art for children
Rae Cherng, M.D., FACOG

How Oxygen Sensor Works

The most recommended vegetables for women during pregnancy

The fact of seeing a positive in the pregnancy test It involves, on many occasions, a change in eating habits -for the better- in women. Although the first trimester, especially if you suffer from constant nausea and vomiting, may not be the most appropriate to adopt a healthier and more balanced diet, the second trimester soon arrives, where the woman feels full and full of energy, an ideal time to include foods that ensure good nutrition for both mother and baby. And in this list you can not miss the vegetables. What vegetables are the most recommended for women in pregnancy?

The vegetables They are perfect to ensure a good supply of vitamins and minerals, which in addition to helping to avoid diabetes also help control blood pressure and even reduce the risk of maternal anemia. In addition, vegetables are also perfect for the fetus to reach an adequate weight at birth and to avoid some congenital malformations such as neural tube defects (related to the contribution of folic acid).

Being so important in the diet of women during pregnancy, we have made a complete list with the most recommended vegetables for this great moment and why they are so important:

- Wild asparagus. They contain not inconsiderable amounts of vitamins A, E and K, in addition to some B group vitamins, such as folic acid.

- Escarole. It is rich in vitamins A and C.

- Green peas. They are rich in vitamins C and K, but above all, they are a great source of fiber.

- Green leafy vegetables, like spinach and chard. In addition to being rich in fiber, they contain B vitamins, especially carotenoids and folic acid. They also contain iron, potassium, calcium, and vitamin E.

- Tomatoes. Although there may be controversy as to whether the tomato is a vegetable, there is not in terms of its enormous nutritional qualities, as it is particularly rich in vitamin C, K and biotin.

- Broccoli. It is rich in vitamin C, E, K and folic acid, as well as containing a large amount of fiber.

- Green beans. They are rich in calcium and fiber, in addition to providing vitamin C and folic acid.

- Peppers. They are rich in vitamin C and carotenoids, as well as being an important source of fiber.

The appropriate consumption of some vitamins in pregnancy is related to the prevention of certain diseases in childhood. For example, vitamin E appears to protect against asthma, while carotenoids can reduce the risk of eczema. Vitamin C helps to achieve a strong immune system, so its consumption in pregnancy is more than recommended.

Fiber is a great ally of the mother during pregnancy, since, due to the increase in blood volume and the weight and volume of the fetus, the risk of constipation is very high, and fiber helps fight it.

Regarding minerals, iron prevents anemia and potassium helps control blood pressure, minimizing the risk of preeclampsia. In addition, a supply of calcium is necessary for the formation of bones and teeth in the growing baby, so its contribution is more than essential.

On the contrary, the eating raw vegetables or washing them thoroughly. Vegetables can carry toxoplasma gondii, a parasite related to miscarriages and serious complications in the fetus, especially if contracted in the first months of gestation. Washing them thoroughly, even those labeled as pre-washed or ready-to-eat, and avoiding possible cross-contamination with other foods, can prevent toxoplasmosis.

Other uncooked vegetables, such as broccoli or radishes, can be a source of bacteria such as salmonella, dangerous for pregnant women, or even of listeria monocytogenes, which is extremely serious if it crosses the placental barrier and reaches the fetus, which can cause death. Obviously, cooking eliminates the risk of any of these diseases.

In addition, raw vegetables They can increase the appearance of gas, since they contain complex, indigestible carbohydrates that serve as food for the bacteria present in the large intestine, generating gas throughout the gastrointestinal tract. In addition, some cooked vegetables, such as Brussels sprouts, although recommended for their calcium and folic acid content, may not be fully accepted by some pregnant women, so it is better to consume them with caution.

At the time of eat outIt is preferable that the pregnant woman avoid the consumption of raw products, thus minimizing the risk of food poisoning that may affect her health and / or that of the fetus.

And after these tips, we can only ask you to enjoy your pregnancy.

You can read more articles similar to The most recommended vegetables for women during pregnancy, in the Diet category - menus on site.

Children born in January

Children born in January

Can Allergies Cause Problems With Lancing?

In general, the symptoms associated with respiratory allergies include runny nose, itchy eyes, and wheezing, and asthma is more likely to occur when breathing, wheezing.

Can Allergies Cause Problems With Lancing?

However, two illnesses often go hand in hand with allergies it is not uncommon for them to develop asthma symptoms over time. For this reason, we should always take new complaints about breathing seriously!

Symptoms of sinanbath

In case of respiratory allergy, "flushing" symptoms occur. If the patient is allergic to some plant pollen, the symptoms appear during the blooming period and then disappear. If you have a allergen present eg. allergic to dust mites, animal hair, or fungus, symptoms persist throughout the year - explains dr. Potecz Gyцrgyi lung specialist, allergologist, head doctor of the Buda Allergy Center. Symptoms of blanching include runny nose, stuffy nose, itchy eyes, nose and throat and wheezing.

Allergic asthma

Lung allergies can last up to approx. About 30% of allergy sufferers develop asthma over time, due to the fact that signs of allergic inflammation appear not only in the nasal passages but also in the lower respiratory tract. In this case, the patient a nбthaszerы symptoms appears next to coughing, uncomfortable too.

When to see a doctor?

- if you hear a squeaky sound on or off and this symptom recurs repeatedly,
- an intimate signal may be sensation of undue fatigue,
- in case of febrile cough, persistent after burns, / difficulty in breathing
- repetitive or obsessive-compulsive disorder, or nighttime recumbent cough. If you do not seek medical attention in this case, your symptoms may become more and more troublesome over time.

What exams are counted?

An indication of asthma can be an accurate picture of the presence and extent of asthma in the Respiratory function test, provides peak-flow-meter values. These are painless, quick examinations, so don't postpone your exams if you have complaints. By comparing the results with our symptoms, the attending physician can determine how severe asthma is in our case and then set up a personalized treatment plan. With the help of this, by complying with the guidelines, our cognitive complaints are also eliminated, but at the very least, they improve significantly and prevent the onset of the disease and the development of an asthma attack.

Can Asthma Symptoms Prevent Allergies?

In order to prevent the onset of the disease, it is important to know the allergen and to treat the disease with symptomatic agents. "If a person is experiencing the same four-by-one symptoms at any one time during the year, then have an allergy test and start checking in with your doctor antiallergics hasznбlatбt. Allergen függхen lifestyle or ill. environmental changes may also result in individual allergen exposure. These are important steps in preventing the onset of the disease, "says chief medical officer Potecz. Research from recent years shows that allergen-specific immunotherapy the treatment modality that can best guarantee that the course of the disease is changed. Immunotherapy affects the functioning of the immune system. Because of the organization we gradually get used to it to the allergen, over time, he / she learns to tolerate the presence without complaints and no symptoms of allergy. More research has shown that allergen-specific immunotherapy can prolong symptoms, prevent the onset of new allergies, and prevent the development of asthma.
- Asthma and diarrhea can go together
- Allergy season: 5 tips from professionals

Fish is one of the few foods of animal origin that constitute a fundamental pillar in the Mediterranean diet. However, the recent recommendations of the Spanish Agency for Food Safety and Nutrition (AESAN) are causing a considerable stir, since they have warned of the presence of high amounts of mercury in fish and its consumption has been prohibited in certain species for pregnant women and children.

The Mediterranean diet is based on the consumption of 'land' foods, especially those in season, mainly of plant origin, such as fruits and vegetables, as well as legumes, accompanied by a not too frequent consumption of foods of animal origin. However, fish is traditionally consumed at least 3 times a week, even more, in coastal areas, due to the proximity to the port.

AESAN has issued new guidelines modifying the ages and recommended amounts of consumption of certain fish based on the amount of mercury they contain and new information about its effect on health, especially the fetus and young children.

In these new guidelines, a vulnerable population is considered to be pregnant women, inincluding women planning pregnancy, lactating women and children between 0 and 10 years of age. During these stages, the consumption of fish with a high mercury content should be avoided completely, while those species whose content is estimated as medium or low should be consumed 3 or 4 times a week.

From the age of 10 to 14, although they are no longer considered a vulnerable population, children should not consume fish high in mercury in their diet frequently, and servings should be limited to no more than 120g per month. The rest of the fish species, with medium or low mercury content, can be consumed freely, about 3 or 4 times a week.

With regard to the amount of mercury, this is usually directly related to the size of the fish. Mercury is present in waters of seas and rivers, both naturally, coming from the earth's crust, and due to pollution. As it accumulates in the muscle of the fish, the larger the piece, the more mercury, and it is recommended, within the same fish, to choose smaller pieces instead of larger ones.

Mercury is harmful to the developing brain, which is why children, as they grow, are one of the high-risk groups, and to the developing nervous system of the fetus, which is why pregnant women should avoid consuming fish with high content, since mercury can cross the placental barrier, and even reach breast milk.

The species that should be avoided due to their high mercury content are swordfish or emperor, bluefin tuna, pike and the vast majority of shark species, including dogfish, dogfish or blue shark, which are very popular in Andalusia. The widely consumed species that are safer to eat include:

- Blue fish: anchovy / anchovy, sardine, mackerel, salmon, herring and trout.

- White fish: sea ​​bream, sea bass, fresh cod, sole and sole, carp, horse mackerel, hake or whiting and butt.

- Seafood: crab, squid, squid, cuttlefish, clams, razor clams, cockles, crayfish, coquinas, lobsters, prawns, prawns, mussels, and octopus.

In addition to their mercury content, we can classify fish into two large groups, white fish and blue fish. Their main difference lies in the amount of fat they contain in their meat, that is, in the muscle of the fish.

White fish have amounts of fat not exceeding 3%, while blue fish, depending on the time of year and the breeding stage in which they are found, can exceed 15%.

Fish fat is one of the healthiest that we can find, with an inestimable content of essential fatty acids for health -which have to be provided through the diet-, the widely known omega 3s.

The consumption of fish, both white and blue, is not only safe, since the European Union ensures, through current legislation, that the maximum limits for mercury are not exceeded, but that it is absolutely necessary for proper nutrition, both for children as pregnant women, for its contribution in essential nutrients.

You can read more articles similar to Fish prohibited for pregnant women and children due to mercury in high doses, in the Babies category on site.

New Advice For Fish Consumption Has Been Released

Everybody's body is worn by the canvas, and young children can be especially at risk. Here are some handy tips to help protect your baby!

Find Air Conditioned Places!

If you do not lйgkondicionбlу in your home, you can look for a helyisйget, where a little lehыthetitek yourselves: the бruhбzakba, bevбsбrlуkцzpontokba, mъzeumokba, kцnyvtбrakba, цnkormбnyzati irodбkba or mыvelхdйsi hбzakba calmly bemenekьlhettek (elйrhetх the bбrki szбmбra, free igйnybe vehetх places listбjбt talбlhatjбtok here).The cannula is certainly more tolerable in the pool

Drink enough!

It is extremely important that you consume liquid in advance! Always have water on hand and rinse your baby a lot, even if you don't feel thirsty. High-water fruits, e.g. Melons can also help with the flow of fluids.

Wear light clothing!

Move your child into lightweight, lightweight clothes. Make sure your little clothes are well ventilated so you can prevent your child's skin from fading and developing hot flashes.

Plan an Extra Rest!

Big heat makes everyone feel better, and adults and kids can be leaner, more tired, and try to relax more - don't get tired of these days!

Cool yourself with water!

The water is very refreshed - most kids like to paddle - go to the beach or refill the pool! It is worth showering with lukewarm water in the sun, and the water spray can be great at cooling down.

Make sure you have the right books!

Thoroughly lubricate yourself against the effects of sunburn with a dyeing cream, wear a hat, and stay in the shade whenever you can! In the hottest hours, between 11 and 15 in the doldrums, when the sun is the most intense, you should not stay outdoors.

+1: Try to be more patient!

Warming up not only our bodies but also our souls, we can be much more nervous and tense, and children may have increased excitement and irritability. If you feel that you are very close to blasting, take a big air, drink a glass of cold water, and try to make yourself aware that your child is "eventually" spoiled, is so effective (via)You may also be interested in:
  • Cool tips for a little baby
  • 5 tips from sleeper to canine
  • The most common complaints in the heat

How to cope with having more than one ADHD child

If parenting a child with ADHD gets tough, parenting more than one child with ADHD can be mission impossible for many parents. And it is more than possible to have several children with attention deficit and hyperactivity disorder.

Do you have more than one child with ADHD? On our site we want to guide you so that you can successfully deal with this situation.

It is true that acting as parents of more than one child with ADHD is not an easy task and it becomes a real challenge. But, in no case, is it impossible. Managing this situation is possible if parents have the necessary tools to act appropriately.

It has been shown that ADHD has an important genetic component. In most cases of children diagnosed with ADHD, the presence of ADHD in one of the parents or a close relative has been found. Therefore, it is possible that we have more than one child with ADHD. But don't worry, don't panic!

The main characteristics of children with ADHD are: hyperactivity, inattention and impulsivity. For this reason, parents have to deal with behaviors such as disobedience, carelessness, absentmindedness, restlessness, lack of listening, low awareness of danger, inappropriate behaviors, low tolerance for frustration, school failure, etc. Therefore, we can conclude that parents of children with ADHD, and especially parents who have more than one child with ADHD, suffer a great level of stress.

We offer you recommendations that will help you successfully manage the behaviors of your children with ADHD and reduce the level of tension in your home:

- Put guilt aside. You should not feel guilty because your children have been diagnosed with ADHD. Guilt only paralyzes and distresses you. It's useless! Don't blame yourself because your kids have ADHD and don't let anyone else do it.

- You are adults. You cannot forget that you are adults. Your children are children and you as parents are able to take control of the situation and help your children to modify their behaviors without creating an atmosphere of tension and anger at home.

- You are a team. The handling of this situation will be more bearable if the responsibility is divided between the two parents. If you act as a team, everything will be easier. Make decisions in a consensual way, support each other, cooperate and of course, do not overrule yourself. Your children have to perceive you as if you were a single person. Firm in your decisions and both following the same direction.

- Adapt the home to the needs of your children. Set clear rules and limits in your home. In addition, it is important that you organize and plan the activities or tasks that children have to do. It is very helpful to establish habits and routines to help children with ADHD function better during the day. All children, and especially children with ADHD, need an organized and structured environment.

- Have a positive attitude and give a lot of affection to your children. Emotions spread faster than a cold. It is important that you do not lose control and remain calm. If you do not try to be calm, you will spread your emotions to the little ones and this will favor chaos and lack of control in your home.

You can read more articles similar to How to cope with having more than one ADHD child, in the category of hyperactivity and attention deficit on site.

Helping Your ADHD Child with Daily Transitions. Parenting an ADHD Child