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Torticollis in newborns

Torticollis can appear in both adults and children. Specifically in infants there are several types of torticollis, but the most common type is congenital muscular torticollis.

Babies born with torticollis always sleep on the same side in the crib, they don't turn their heads even when you motivate them to do it with noises or lights to get their attention. Detecting these symptoms early is important, since otherwise, torticollis can lead to bigger problems, such as plagiocephaly.

This type of torticollis, congenital torticollis, occurs in the newborn or manifests during the first two months of life. It is characterized by a shortening of the sternocleidomastoid muscle, This causes the head to tilt towards the affected side, associated with the rotation of the chin to the opposite side. Sometimes there is a visible bulge of the muscle and other times a global thickening of the muscle.

The origin or cause is not clear, it could be due to a bad intrauterine position or a muscular hematoma due to trauma during childbirth, among other causes.

In most cases, it is the parents who detect that the baby has any of these symptoms:

- Keeps head cocked permanently or cannot turn it aside.

- He always sleeps on the same side and complains if we try to change him to the opposite side.

- There are presence of a lump in the neck muscle (can be detected by palpation or even visually).

In the event of any of these symptoms, parents should go immediately to the pediatrician since early diagnostic and rule out other more serious causes of torticollis.

Once correctly diagnosed, they will be referred to physiotherapy services, and the evolution is usually very positive. It is important that the early rehabilitation treatment, which will improve the results and avoid possible complications derived from the pathology (plagiocephaly, psychomotor maturation delay, infant scoliosis ...).

The parental involvement in treatment It is essential, it is essential that they participate in it under the guidelines of the specialists, who will advise and instruct them in the performance of exercises and in the management of the baby during the activities of daily life.

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Crispy carrot, tomato and radish salad

On hot days the children ask us to take them to the beach or the pool. We can also organize a field trip and take the opportunity to have a fun picnic with recipes for children like this salad.

For a salad to be appetizing for children, it must be cheerful and colorful, so they can dare to try it even if it is all 'green', as in this crispy carrot, tomato and radish salad, original and totally vegetarian.

  • 1 lettuce
  • A bunch of radishes
  • 3 carrots
  • 12 cherry tomatoes
  • Oil
  • Vinegar
  • Black pepper
  • Salt

1. Wash the lettuce well and dry it, if possible, with the centrifuge. The lower the water content, the crispier the salad will be.

2. Wash the rest of the vegetables well. Cut the tomatoes in half (normal tomatoes can also be used). Cut the radishes into thin slices and grate the carrot.

3. Mix everything in a large bowl, season with a pinch of pepper, a little salt, a drizzle of oil and vinegar to taste. Serve very cool.

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Motor or coarse motor skills are part of the child's physical development and are mediated by muscle groups. At a young age, when the child is in the process of growing up, they must be properly trained and stimulated so that the little one develops harmoniously.

It is in the nature of the child to be in a continuous agitation and movement, which favors the natural development of coarse motor skills, but there are some fun activities that deserve to be encouraged in his play program and which help in this regard. Unlike the fine motor skills, which are related to skill and insight, the coarse ones refer to the wide movements of the body, which require coordination, power, balance.

Outdoor walks

Regardless of whether they are made in the park, in the mountains or in the city, outdoor walks allow the initiation of the unstructured game, which involves all the muscles of the body. The child runs, jumps, turns randomly, and every step he takes helps his physical development fully.

Climbing in trees

No child should go through childhood without experiencing at least once climbing the tree. Before you think about the repercussions - accommodations, cuddles, hunting - when the child tries to "climb" the trunk of a tree, he remembers the benefits that this trivial activity has in his development: it helps him to explore the environment and to enjoy himself keep fit, developing the muscles of the whole body.

Ball games

Ball games are an inexhaustible source of fun activities for the child. It's a fun way to convince him to do more physical movement and develop his gross, but fine motor skills. When handling the ball and throwing it, the child develops both his muscles and hand-eye coordination and skill.

Picking flowers, vegetables, fruits

Spring, summer and autumn are seasons of the year when the child can get involved in a lot of beneficial and fun activities for developing gross motor skills. As soon as the sun warms the nature and the first flowers come out on the field, it encourages the child to collect them, to form crowns from them and to give them to the loved ones.

In the autumn, when the crops are in bloom, you can encourage the child to get involved in picking fruits and vegetables from the orchards of grandparents or relatives who have homes in the country. These simple activities help the concomitant development of coarse and fine motor skills.

The dance

Dance is the most fun, fun and attractive form of physical movement for children. The advantage is that it can be achieved anywhere, anytime and in any form, constantly helping the child improve his motor skills and keep fit.

Classic games of childhood

Your childhood games should be restored to modernity and stimulated among your child's activities. There are many, beautiful, energetic, and the child becomes slightly dependent on them, because they are interesting and fun. In addition, it stimulates motor skills, creativity and thinking. Among the games of childhood that should not be missing from the children's program, are:

  • hopscotch;
  • Leapsa;
  • jumping rope;
  • elastic;
  • rates and hunting;
  • you see, you see, we want to host;
  • hide-and-seek.

Lifting the kite

Lifting the kite stimulates the child to move and develops his motor skills, and his making helps to improve fine motor skills. It's a fun activity that encourages him to run and train all his muscle groups.

Performance or recreational sports

If your child is a sportsman and is passionate about a particular sport, you can try to enroll him or her in structured courses or trainings. Whether it's basketball, soccer, volleyball, swimming, gymnastics or handball, sports are fun for him. Enroll him only for those sports activities for which he expresses interest and which he likes.


Gardening can turn into a useful activity in the development of the child, if you take care to turn it into a relaxing and funny play. In addition, cutting weeds, planting flowers and growing vegetables also helps to develop coarse motor skills.

Cycling or rollers

The bicycle and the reels are two "toys" that the child seems to be no longer saturated with, from the beginning of the warm season until the first snow. It also represents two methods by which the child always remains active and fit and develops fine motor skills, for a harmonious growth. Bicycles and rollers can be supplemented by other devices with similar role: skateboards, tricycles or scooters.


If you have exhausted all sources of fun activities by which you stimulate the child to develop his motor skills, try some less handy but extremely fun methods. Even if it involves certain costs, paintball remains one of the activities the child will fall in love with. All the big cities of the country have spaces specially designed for this activity.

Activities in playgrounds

The playgrounds for children specially arranged in parks or malls have a lot of devices and equipment that squeeze and the last drop of energy from the little ones. From slides, climbing devices to the trampoline, the child tries them all and has lots of fun with other little ones. Besides the welcome physical movement, the child also develops coarse motor skills.

Cleaning activities

And the cleaning activities can turn into a fun and useful play in the physical development of the child, if the date with the vacuum cleaner is done in dance steps or the washing of the dishes is completed with the formation of detergent balloons.

What other activities do you think can stimulate children's interest in making more physical movement and developing their gross motor skills? Tell us your suggestions in the comments section below!

Tags Coarse motor skills children Developmental activities motor skills Physical development children Fine motor skills children Development activities children Fun activities baby

It is important that children do some type of exercise from a young age, and tennis is one of the most complete sports for them. It helps them develop their locomotor system and musculature while having fun and developing their discipline and ability to concentrate. The first time our little ones pick up a racket, they obviously won't handle it very fluently.

In addition to the racket, the child will find the dimensions of the court and the speed of the tennis balls unsettling. This almost likely frustrating first encounter with tennis can cause your little one to feel dissatisfied and discouraged, even bored.

Thinking about the possibility that children may be discouraged from playing this sport after a chaotic first day, tennis instructors created what is known as short tennis or mini tennis. They reduced the size of the tennis court, put a lower net and play with a smaller racket and a soft, fluffy ball. So they adapted tennis to the smallest of the house.

The most important thing during children's tennis lessons is to ensure fun. If children are comfortable and feel that they control the plays, they will enjoy the game much more and learn quickly and easily. The rules of the game also change for children's tennis: - Matches are played to the best of three sets.

- The set is played up to eleven points.

- The serve changes hands every two points and the serving player may make two attempts to place the ball on the court.

- The service from the right side of the court must be crossed.

- The rest follows the normal rules of tennis. The transition from mini-tennis to tennis is determined by the child's progression and his technical evolution will be analyzed by the teacher. Among other things, the instructor takes into account the child's ability to hit over the net, his stability in the movement of the racket, his way of throwing or his position on the court.

The word 'tennis' comes from the English word 'tennis'; and 'tennis', according to scholars, could come from the French word 'tenez'. 'Tenez' translates as there it goes !, an expression that can refer to the scream that the tennis player gives when throwing the ball to his opponent. Its origin is not entirely clear either. Although said to date back to ancient civilizations, tennis as we know it today was born in Europe in the 19th century.

It began as a sport for the well-to-do classes that became professionalized in 1926 and has been an Olympic sport since the Olympic Games held in Seoul in 1988. Since the twentieth century it has gradually become a sport for everyone, although it is still not so crowded like soccer or basketball.

Since its inception it had a single regulation for all countries, which facilitated the appearance of various international tournaments that today have great prestige: the Davis Cup, Roland Garros or the United States Open are some of them.

Read the first part of the article: Tennis for children

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