Essential snacks at preschool age

Essential snacks at preschool age

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Parents say: How to care for a newborn baby

The first few weeks with your newborn will be chaotic. Here are a few tips from experienced parents to help make life easier.

Prepare as much as you can ahead of time

"Find a good lactation consultant, preferably before you give birth. My son had major feeding problems the first week or two, and I wish I had lined someone up for consultations ahead of time. It would have saved me many tears and feelings of inadequacy during a hormonally tumultuous period."
— Mary

"Being ready food-wise when the baby comes is something I never even thought about with my first. I highly recommend cooking and freezing favorite meals. Alternatively, stock up with stuff from the frozen casserole section at the store. My husband can't cook, and we don't want to starve or live on takeout like we did after our first baby! This time I'm stocking up for at least the first six weeks."

"Stock up on food and other necessities. I was totally unprepared for how overwhelmed I'd be – meaning, I had zero time or inclination to go grocery shopping and make meals. I spent a lot of time leading up to my son's birth getting his room ready, etc., when I should have been making and freezing meals. Pizza delivery and take-out can only get you so far."
— Leslie

"Take a class on infant care through your hospital. You'll learn the basics of holding, bathing, feeding, and so on. It will make you feel much more comfortable in the first few weeks when your baby seems so fragile."
— Diana

"The most helpful thing as far as planning ahead was setting up who would help me at certain times of the day. My husband asked for vacation for the week the baby was born, and my mom took vacation the next week. After that my sisters would call and see if I needed any help or breaks. It was great knowing I had people who could and would help me, and which times they were available."
— Anon

Ask for — and accept — help

"Use your resources – Mom, Grandma, your hospital's staff, the pediatrician, friends with kids. They love to answer questions, and remember that no question is dumb."
— Jodi

"Accept help whenever offered! If friends ask you what they can do, suggest they prepare meals for you or babysit your older children. Hire someone to clean. Send the little ones to day camp. Nobody will accuse you of being selfish or a bad mother. It's the only way to keep your sanity. (And it will allow you to spend time alone with your new bundle of joy.)"
— Marti

"Don't try to be a hero! New moms (myself included) get this crazy notion that they should be able to do it all themselves and be "supermom" right out of the gate! You will only run yourself ragged. Get your rest and accept help. If someone asks if there is anything they can do for you, say yes, and then be specific! "Can you pick up some diapers and wipes for me?" "Can you help me with the vacuuming?" People want to help, and specific requests let them know they are doing things that will really make a difference."
— Laura

Let voicemail do the talking

"If phone calls are important, people will call back. My partner didn't understand why I wouldn't answer the phone when he was at work until he stayed home one day. Sometimes it's easier to let voicemail pick up a call. You can return the call when you feel up to it."
— Tarita

"One thing that we did to survive the first weeks with our newborn was to leave a baby update as our answering machine message. Getting rest and sleep was so difficult those first few weeks that we turned off the ringer on the phone, changed the message periodically, thanked people for calling to check in on us and asked them to leave their messages. We promised we would get in touch with them when it was convenient. We found that people enjoyed calling to see what the new information was – the latest weight and height from the doctor visit or other tidbits such as, "Dad changed his first diaper," or "We gave Hunter his first bath." It was a great way to keep people informed without getting overwhelmed by well-meaning interruptions."
— Janet

Accept visitors only when you're ready

"Decide what your policy will be on visitors. Include some rules for relatives and friends, who sometimes believe they have a right or a duty to spend every second of the day with you and the baby. Yes, you will need lots of help, but that doesn't mean the end of your privacy, and not every visitor will be helpful."
— Poli

Rest up

"What I remember the most was trying to nap while the baby did. Let the household chores wait. You need your sleep much more than the house needs a vacuuming!"
— Donna

"During my daughter's first six weeks, I learned that all the articles that tell you to rest when the baby does are actually right. Whenever my daughter took her naps, I usually caught up on housework, but by 7 p.m. I was sound asleep on the floor. Whatever else you do, make sure you get your rest. It will help you and the baby."
— Misty

Go outside

"I remember the pacing around the house with a fussy baby while the sun was shining so brightly outside. When I took the baby out, I would still be holding him, so it didn't seem like much of a break. Then one day it dawned on me! I put a big comforter on the grass under a tree and put a baby quilt on top of that. Now, every day that it's nice outside, we lie in the yard. We've been doing this since Noah was a month old and he loves it! Make sure you dress your baby appropriately and be sure to stay out of the sun. It's a very relaxing way to share the outdoors with your baby."
— Tracie

Know your limits

"If you're feeling overwhelmed, depressed, and emotionally unstable, you might have a more serious problem than just the "baby blues." I didn't realize I had postpartum depression until my son was almost 6 months old and I finally got the help I needed. Don't feel ashamed or guilty or that you let anyone down. Get help. It's the best thing you can do for yourself and your family."
— Anon

"My daughter didn't sleep through the night until she was almost 2 years old, so those first few months were very difficult. At times I would feed her, change her diaper, get her comfortable and then put her in her crib, shut the door, and go sleep for an hour. It was the only way I could keep my sanity. Even though I felt guilty letting her cry, I knew that I couldn't take care of either of us when I was having trouble keeping my head on straight! Those little naps saved me."
— Belletoil

"If you're at the end of your rope because your baby won't stop crying, and he's not hungry, cold, wet, sick or hurt, and you're afraid you're going to hurt yourself or the baby, put him in a safe place. Then step out of the room for five or ten minutes until you've calmed yourself down."
— Gabriel's mother

Editor's note: If you feel that you can't control your anger, put your baby down in a safe place (such as a crib or play yard) and call a friend or relative to come and stay with your baby for a bit. If there's nobody you can call to come and support you in person, call the National Child Abuse Hotline at (800) 422-4453 (800-4-A-CHILD). You'll be prompted to press 1 to be forwarded to a counselor.

Never shake your baby. In just five to ten seconds of shaking, a child can suffer permanent, severe damage or even death. Read more about shaken baby syndrome.

Find supportive healthcare providers

"I remember when I brought my first child home from the hospital, I was terrified. I was so scared people would think of me as an idiot for asking dumb questions. Finally, having screwed up the first time, I found a great pediatrician who was patient herself and had a very patient and understanding nurse on staff. They answered every question, whether totally dumb or completely relevant."
— Anon

Trust your gut

"I just went with my instincts – no matter what they were. I knew that I was going through a difficult time and that I would make mistakes, but I needed to do that so I could learn what was best for my baby and me. The postpartum period can do crazy things to your mind. You second-guess yourself incessantly, but you'll find that your instincts will pull you through. There's no need to justify anything to anyone. You have to concentrate on you and your little one."
— Mary Kae

Tell yourself: This, too, shall pass

"When you start out, you think, "I'm never going to be good at this," and then it becomes second nature. The child becomes an integral part of your life so that you couldn't imagine a time when you weren't a parent. So relax, enjoy the good and bad times, because your baby grows up so fast. Eventually, every child will sleep more (and so will you), and every child will be more independent. You'll never forget the first time your baby smiles at you or the first time she looks at you and calls you "Mama" or "Dada" or the times she falls asleep on your chest. It makes all the other frustrating stuff pale in comparison."
— Scott and Dorinda

"Take it one day at a time, don't worry about next week until it gets here, and know that whatever happens – your baby won't stop crying, something is new to you, you start to panic over something – it will be okay! Your baby is just as new to this as you are."
— Allison

Enjoy it while it lasts

"With my first baby I was just trying to get through the first couple of months! I couldn't wait until he was sleeping through the night. What a mistake that was. The best advice I can give you is that your baby will only be a newborn for a few months so breathe it in and enjoy every cry and every moment. When you start to feel like you can't handle everything that's happening, just remember that it will be over faster than you can imagine!"
— Anon

6 reasons why kids don't want to study (and what to do about it)

6 reasons why kids don't want to study (and what to do about it)

There are many parents who wonder why your children do not want to study. It is not easy to answer this question and the solution is not usually the same for all cases. Each child develops at a different rate; In this way, each child has different characteristics. To this is added that children grow up in different environments where the family, their peers (other children) and teachers also influence their behavior.

Therefore, the reasons why the child does not want to study can be numerous. Between them:

1. Learning disability
Some youngsters may have trouble learning or retaining information so they can keep up with the class. This may be due to attention problems.

2. Difficulties in the subject
Other times there may be difficulties without the need for the child to have developmental problems. You may not understand the subject matter of some subjects and this makes your study difficult.

3. Low self-esteem
Frustration and insecurities appear on the scene. Not understanding what has to be studied and seeing that others do it can lead the child to feel inferior and his way of dealing with it by not having the appropriate 'tools' is to show a lack of interest.

4. Family problems
When something happens at home, children are very affected. Violence is witnessed, there is a harsh separation, there is some illness, etc. They are factors that affect school results since children have a 'sensitivity' that lets them know when things in their environment are not going well.

5. Suffering from bullying
Bullying is an increasingly common phenomenon in schools. This type of bullying and violent situations causes the child to suffer emotional problems such as sadness or fear. These types of emotions make it difficult for the little one to focus his attention on studying.

6. Lack of motivation
And finally, the most common reason why children do not want to study. If they are not motivated to learn, they will not make the effort to do so. And that is usually the problem. The little ones see the study as something that is boring. So what role do adults play in making this happen?

Most of the time, the little ones refuse to study because it is an activity that is considered boring. Therefore, the opposite is needed to get children motivated.

From a young age, children show interest and amazement for learning. The problem comes from the responses they receive from their environment. From the family and at school, the child's learning should be considered as something that makes the little ones question things, that they see beyond the object, they consider how things work.

The objective will be make children see that learning is positive and exciting. To do this there are infinite techniques. Among them, we consider it important:

- Reward effort
We must emphasize the moments in which he makes an effort and begins to study or do his homework. On the contrary, you have to put aside the punishments and the fights when it does not. That is, use positive reinforcement.

- Involvement in their 'things'
Parents should be interested in their classes, exams, etc. But be careful, being interested is not being more aware of their things than themselves. Parents are a support, not their children's secretaries.

- Real expectations
Parents should show their children that they have expectations of them but that they are real. That is, they set objectives that are achievable. Going towards these goals will motivate the children each time.

It is not very appropriate to force children to study. What is best is that there is a balance so that the desire to learn grows in children. Therefore it is important that children can enjoy:

- Boredom.It encourages their curiosity and helps the development of their creativity and imagination.

- Of sport.It will help you release the stress that accumulates throughout the school day. It will be good to later be able to continue with the study from home.

- From your friends.Connecting with peers will be good for your social relationships and free from stress.

It is also important that adults do not play a role that does not correspond to them, such as:

- Doing homework for children and solving problems for your children. You have to let them do it themselves.

- Do not force learning. Let children go through assignments and tasks at their own developmental pace.

- Do not abuse positive reinforcement and reward. In other words, to reward you do not have to base reinforcement on a material reward but on praise. Make the child's motivation to study intrinsic.

You can read more articles similar to 6 reasons why kids don't want to study (and what to do about it), in the School / College category on site.

6 Things to Stop Saying If You Want to Learn English

Acetone. Children's diseases

The acetone it is not a disease, but a type of natural defense response. It is a substance that is produced in the body when glucose is low and fats are not burned as they should. Acetone is a volatile element that, in contact with air, gives off an unmistakable aroma, like that of a rotten apple.

Children with accumulation of acetone in the blood often have a bad smell from their breath and urine, as well as fever and vomiting. Acetone is the symptom of an eating disorder that can accompany some illnesses.

The breath of a child having acetone is very particular since it gives the impression of smelling sour apples, of the pippin type, from the moment you wake up in the morning. Other signs can be: drowsiness, irritability and loss of appetite. In addition, vomiting, tummy ache, general malaise, dark circles, headache, dry tongue covered with a patina, as well as fever in the child may appear.

In children, reserves of complex sugars, those that provide long-lasting energy, are depleted more quickly than in adults. As an alternative source of energy, the body turns to fat. When burned, fats produce three substances: acetoacetic acid, beta-hydroxybutyric acid, and acetone.

Acetone is due to fasting or an acceleration of metabolism when the child has a fever. A child needs up to four times more glucose than an adult and, unlike an adult, glucose stores are much more limited.

Hence, after a prolonged feverish state or a fast caused by an illness, the child's body burns sugars much faster in order to get energy.

The wear and tear of these sugar stores causes the child's body to start to use fat as a supplementary energy source, in this way it can cope with a possible hypoglycemic crisis or a drop in blood sugar.

There are some situations that favor the appearance of acetone in the child:

- The child has been fasting for many hours

- The child has eaten in an unbalanced way, that is, a lot of fat (French fries, chocolate, cream, fried ...).

- The child has had a high fever and has been subjected to very prolonged physical exertion.

- The child who has a propensity to vomit.

Under no circumstances should the child be given water with bicarbonate of soda. Necessary lower his fever and treat vomiting. As soon as these improve, the acetone will disappear.

There is no reason to be alarmed if your child has acetone in his urine when he wakes up. To alleviate the acetone in the body, it is best to offer the child juice with sugar, in small quantities or sips, to prevent vomiting.

It is also recommended to provide the child with homemade serum based on mineral water, lemon juice, sugar and a pinch of salt. It can decrease acetone levels and your urge to vomit. Chamomile sweetened with a teaspoon of sugar or honey is also recommended. If the child does not have diarrhea, a few sips of a cola-based drink can be offered.

If the acetone cannot be eliminated in 24 hours, it is best to take the child to the pediatrician so that a metabolic disorder such as hyperthyroidism or diabetes can be ruled out.

You can read more articles similar to Acetone. Children's diseases, in the category of Children's Diseases on site.

Word of child

Word of child

Word of child

"You brush your teeth ..." No, it's going to scratch them! "... the good word of Julie, 4 years old

Mommy or not, your image should always be spectacular. The neat physical appearance and the clothes you choose speak for themselves about a person. Let's see what those outfits and beauty tricks that communicate the sex appeal and seduction of the woman in the eyes of men.

Black underwear

Black underwear makes men crazy. It is considered to be much sexier than other colors, even than red. So, do not hesitate to have some special pieces, thong or not, to seduce your partner. Choose fine materials such as silk or lace, pleasant to the touch.

Short black dress!

Or the Americans "little black dress".

All stylists claim that every woman should have a short black dress in her wardrobe. This is one of the garments that emits sexuality and sex appeal.

Careful manicure looks great

A bright red or a strong vision on the nails makes you sexier and more attractive. However, before applying a peel, make sure the nails are cleaned and clean.

Texture of clothes

The texture of the clothes can make a difference! The difference between a quiet afternoon in the house, where you sit and watch TV or walk the baby and an arson night in which you venture into various erotic scenarios. In the first case, cotton is used most often, in the second case one opts for silk, lace, leather, fur or even cashmere. These materials seem to ask to be touched and handled by your partner.

The black eye pencil

Or the smokey-eyes effect, as it's known! When you make a sharp black outline in your eyes you attract men like a magnet. It seems that this contour gives you an appearance of a bad woman, put on big things, who wants to be seduced.

High heel and thin shoe

Just as the black black dress should be the basis of the wardrobe of a woman who knows how to seduce, high-heeled and thin shoes complement her and transform the woman into an erotic target for men. If you wear high heels and the dress falls on your shapes more sensual than ever, you will know to turn your eyes and renew the passion of your couple relationship.

Red lipstick

And this makeup product is essential in completing an outfit that will delight men. I think it matches perfectly with the black dress and a red stiletto pair. These three elements represent the guaranteed recipe for the sexual stimulation of men.

If you still have the exciting idea of ​​giving you the red lipstick in front of him, passing it slowly and provocatively over the two lips then you can say that you have reached your goal.

Print animal

In vogue this season, this imprint can create exciting scenarios in the minds of men. You can opt for underwear with such prints, but even a scarf or dress can capture the full attention of your partner.

Men's shirt

There is something that translates to "here and now" if you dress your shirt. It is likely that wearing a white shirt, unzipped at a few buttons and slightly siphoned has long been associated with the idea of ​​having sex after sex and this sexual charm is drawn to it.


The porter is the most erotic piece in a woman's underwear. Undress your side slightly wild and adventurous and show your courage in front of him. Not every woman can wear this lingerie, but only those who really know what they want: to seduce men! Do you have such a piece in the wardrobe?

Tags Beauty Women Fashion Moms Fashion Beauty Tricks Help Moms Alone

Photo contest: participants

Photo contest: participants

How to go on a walk or bike ride with the children

How to go on a walk or bike ride with the children

One day a year theWorld car free day (specifically, September 22). Probably on that day, when you go out to buy bread, to take your child to school or to go to work, you will not notice any change on the streets. It is true, they will follow the lines of cars at the traffic lights and the turns to get parking. But, although not all of us are aware of the importance of combating pollution, we must continue to insist, at least for the education and health of our children.

Taking the car in the morning is very comfortable. It saves us time and facilitates the fulfillment of the countless activities that we have. Many people no longer manage to live without a car, especially when they live in a big city where taking the train or bus can cost hours and hours of their time. How nice it would be if we went through the streets and saw children playing, adults chatting, people walking to work and school, that the bicycle lanes were full of people ... and what is better, that we could breathe a cleaner air and less polluted, right?

Well, all that is possible. It doesn't have to be the World car free dayIt may be another day, the one you choose among all of the family. A day when they leave the house on foot, even if it is a little earlier, and that the children walk to and from school or if it is necessary that they go by bicycle, by train or enjoy a snack or play in a park. The children will surely want to repeat the walk another day.

The main reason for this celebration is to promote public transport as an alternative means and to make everyone aware, especially children, of the effects that cars have on the environment. 25 percent of the pollution and CO2 that exists in the air is produced by cars. The OMS, World Health Organization alert to the need for us to use cars only when it is really necessary. Heart problems, as well as asthma, bronchitis, and other respiratory infections, are on the rise, largely due to pollution. Share this information with your children. It can be a good topic to chat with as they walk.

You can read more articles similar to How to go on a walk or bike ride with the children, in the category of On-site Education.

Pancakes, donuts ... recipes: nun's farts

Pancakes, donuts ... recipes: nun's farts

Yummy, these little donuts puffed and sweetened with cabbage paste! What to make of the time of the snack a pure moment of pleasure. And it's easy to do!

See the recipe

Name Keny - Meaning and origin

Origin of first name:

Celts, Originals, Rare

Meaning of the name:

Kenelm variant, Keny is inspired by Celtic roots ken and el, meaning respectively "beautiful" and "


The French rapper of Argentine descent Keny Arkana.

Keny has for patron saint Kenelm. The true story of this saint remains unclear. According to legend, he was the son of an illustrious family and became Earl of Mercia, England, during the ninth century. Devout and devoted to his family, Saint Kenelm is considered a model of modesty and self-denial.

His character :

Keny has a certain strength of character. He never lets himself be influenced. With full confidence in him, whatever the situation, he is surprised by his zen attitude. Keen of challenges, Keny wants to constantly surpass himself. This daring likes to explore new horizons and collect trophies. However, it does not start without thinking. Intelligent, he takes the time to weigh the pros and cons to establish a plan of action. If the activity motivates him, Kenny does not fail to show initiative. In a friendly way, Keny is an angel. He is loyal, honest and understanding.



His party :

People named Keny are honored on July 17th.

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Do babies need to drink water?

Many new parents ask if little babies need water, and unfortunately they often get the wrong answer from the family.

Do babies need to drink water? (Photo: iStock)The correct answer, however, is not. According to the World Health Organization (WHO), babies less than 6 months old do not need water at all. Their website states that breast milk contains more than 80% water, especially the first portion of milk at every feeding, so every time the mother feels her child is thirsty, she can breastfeed. since you can get all the fluids you need from these foods. According to pediatrician Catherine Pound, babies less than 6 months of age, if given water, can interfere with their eating routine and lose weight. it would also take less in the body than white, various vitamins and minerals, carbohydrates and certain fats. - Baby feeding is based on breast milk and formula for the first few months as it is a very important time for growth. They grow so fast that their energy needs are very high at this time, Therefore, this type of nutrition is essential for them - said the specialist. According to the American Academy of Pediatrics, there is no need for water, tea or fruit these months unless your doctor tells you otherwise. Even on very warm days, babies do not need water, instead, you need to do more breastfeeding to keep them from being dehydrated (VIA)Related links: