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Riddle: The voice was taken from me to walk

How are families with Burnout Syndrome or 'Burned families'

Managing ADHD: teenagers 12-18 years

Worried your child has ADHD: first steps

If you think your child might have attention deficit hyperactivity disorder (ADHD), the first step is to visit your child's GP or paediatrician for an assessment. The assessment will look at a range of causes for your child's difficulties.

If your child is diagnosed with ADHD, you and your health professional will work together to develop a behaviour management plan.

ADHD is usually diagnosed in primary school, but sometimes children aren't diagnosed until the teenage years. This is when children have more schoolwork and go through social and emotional changes. Symptoms that you hadn't noticed before might become more obvious because of these challenges.

Behaviour management plans for teenagers with ADHD

Managing attention deficit hyperactivity disorder (ADHD) in teenagers is first about accepting that your child will behave in challenging ways at times and might have difficulties both at home and school.

Also, teenagers go through lots of social, emotional and physical changes, which can make things even more complicated. And teenagers with ADHD can develop mental health difficulties, including anxiety and/or depression.

A behaviour management plan can help both you and your child with managing his behaviour. It can also help with your child's social and educational development.

A management plan might include:

  • behaviour strategies, with a particular focus on helping your child become more independent and responsible
  • strategies for developing your child's social skills
  • strategies to help your child manage energy levels and tiredness
  • strategies to support your child at school
  • medication, if your child needs it.

The best plans take into account what suits your child and family. They consider all aspects of your child's life, including your child's needs and responsibilities at home, at school and in other social settings.

It's a good idea to discuss your plan with family, therapists and teachers. This helps everybody have realistic and common expectations and goals for your child's behaviour. And it also makes it easier and safer for anyone who has to supervise your child with her medication.

Behaviour strategies to help teenagers with ADHD

As your child moves into the teenage years, you and he might face new challenges in managing his behaviour.

Your child will want and need more independence as she gets older, and she's likely to push the boundaries. This is typical. But your child's ADHD symptoms - and any social and academic difficulties she has - might make the journey to independence a bit harder.

Here are some ideas that might be useful for encouraging your child to take responsibility for managing his own behaviour:

  • Involve your child in making family rules about behaviour. This can help your child understand and accept your expectations and take responsibility.
  • Use praise for positive behaviour. When you notice and comment on your child's responsible choices and positive behaviour, you encourage her to keep behaving this way.
  • Work with your child to set consequences for challenging behaviour and then apply them consistently. For example, you and your child might agree that he loses access to the PlayStation for a day or two if he gets aggressive.
  • Set up predictable daily routines for things like bedtime, chores and homework. This can make it easier for child to cooperate.

For more on managing teenage behaviour, you can check out our articles on encouraging good behaviour in teenagers, dealing with disrespectful behaviour in teenagers and discipline strategies for teenagers.

Social skills to help teenagers with ADHD

Teenagers with attention deficit hyperactivity disorder (ADHD) might need support to get along better with others. So your child's behaviour management plan could include some ideas to help your child work on social skills. For example:

  • Help your child practise what to do if there's a problem with another person. Walking away is often the best option. You and your child could even role-play challenging social situations.
  • Help your child practise strategies for understanding and managing her own behaviour. For example, in a challenging social situation, your child could take time to think through the consequences of her actions and consider solutions. A short prompt like 'Stop, think, do' can often work well.
  • Encourage your child to find an extracurricular social group or activity, like martial arts or drama classes. This might help him stay focused and build confidence. If he tries an activity that's out of his usual comfort zone, praise him for his bravery.
  • Be a role model for fair and consistent behaviour towards your child and others.

Good parent-teen relationships tend to lead to children having positive relationships with peers. So being warm and supportive, staying connected and actively listening to your child can help her with social and friendship skills.

Classroom strategies to help teenagers with ADHD

Teenagers with attention deficit hyperactivity disorder (ADHD) can have problems at school. They often struggle to be organised and prepared for classes. Many also have learning difficulties. So behaviour management plans should include classroom strategies to support your child's learning.

These strategies might include:

  • dividing tasks into smaller chunks
  • offering one-on-one help whenever possible
  • asking for your child to be seated near the front of classrooms and away from distractions
  • asking for your child to have extra time to finish tasks, especially tests
  • helping your child to make a checklist of assignments and other school tasks and what he needs to do to complete them.

Discuss these strategies with your child's homeroom teacher, year coordinator or learning support staff.

The school should work with you to set and review your child's learning goals and needs regularly. Your child's support plans should be set out in an individual learning plan.

Strategies to manage energy and tiredness in teenagers with ADHD

Hyperactivity and/or tiredness can affect your child's behaviour, emotions, attention, social relationships and school performance. So your child's behaviour plan will probably include strategies to manage energy and tiredness.

Here are some strategies to help your child manage energy levels and maintain focus:

  • Build rest breaks into activities.
  • Encourage your child to break up learning tasks like reading or homework with brief stretches of physical activity.

And these strategies can help your child avoid overtiredness:

  • Encourage your child to get at least 8-10 hours of sleep each night, and to go to sleep and get up at about the same time each day.
  • Provide healthy food options to help with energy and concentration.
  • Make sure your child's screen time is balanced with other activities during the day.
  • Make sure all electronic devices are switched off at least an hour before bed.

ADHD medications

If your child needs medication to help her manage her attention deficit hyperactivity disorder (ADHD), this will be included in her behaviour management plan.

Stimulant medications
Doctors will sometimes prescribe stimulant medications for children and teenagers diagnosed with ADHD if their symptoms are causing significant problems.

Stimulant medications improve the way the parts of the brain 'talk' to each other. This can help teenagers maintain focus and complete tasks. Stimulants can also help with self-control, which means they might help teenagers get along better with others.

Methylphenidate is the most commonly used medication of this type. It's sold under the brand names Ritalin 10, Ritalin LA and Concerta.

Other stimulant medications are dexamphetamine or lisdexamfetamine. Lisdexamfetamine is sold under the brand name Vyvanse.

Your child's paediatrician or psychiatrist will work out with you which drug and dose will be best for your child.

Here are a few questions you might want to ask your doctor:

  • What are the side effects of the medication?
  • Does my child need to take the medication every day, including weekends and holidays?
  • Can my child stop taking it suddenly?

Stimulant medications can cause some side effects. These might include:

  • loss of appetite, which can affect your child's weight gain
  • reduced final adult height - this might be reduced by 1-2 cm after long-term use
  • anxiety or agitation
  • headaches
  • worse tics, if your child has tics to start with.

If your child has been prescribed stimulant medication, your doctor should be monitoring him closely. If there are side effects that are causing problems, your doctor might change the type, dose or timing of medication to help with this.

Very occasionally teenagers with ADHD find stimulants don't suit them at all. Stimulants might make teenagers feel too quiet or just not themselves. If this happens, teenagers can usually stop the medication without any withdrawal symptoms. But you should contact your doctor so your child's management plan can be reviewed.

Taking stimulant medication doesn't increase your child's risk of developing alcohol and other drug abuse problems.

Other medications
Although stimulant medications are generally the best for treating ADHD, there are also some other medications available. These include Strattera (atomoxetine), Catapres (clonidine) and Intuniv (guanfacine). These are sometimes used for teenagers who get side effects from using stimulants.

If your child responds well to medication, she'll probably be on it for at least a year. As she matures, she might be able to function well without medication. If she's doing well, your child can talk with her doctor about having a trial period without medication.

Teenagers taking responsibility for ADHD medication

As children get older, they often want to take more responsibility for their medication, which is a good thing. Some children also go through a period where they don't like the idea of taking medications.

Either way, if your child can share his feelings about taking medication, you'll be better able to understand where he's coming from. Listening to your child will also help you understand how the medication affects his daily activities.

It's also good to encourage your child to discuss things with her GP or paediatrician. You might suggest she has part of her appointments alone with the doctor.

Support for yourself when your child has ADHD

Looking after yourself by asking for help and support is a big part of managing your child's attention deficit hyperactivity disorder (ADHD). Here are some options for you to think about:

  • Ask for help from family members and friends. If your child relates well to a particular family member, like an aunt, uncle or grandparent, that person might be able to spend some time with your child so you can have some time out.
  • Go to a support group or join an online forum for parents of older children and teenagers with ADHD.
  • Talk to your child's health professional about any difficulties you're having.
  • Learn about stress and how you can handle it.

Tetanus vaccine after pregnancy

What is tetanus?

Ost Clostridium Tetani ”bacterium
variety of bacteria. In individuals who have not been vaccinated after this bacteria have passed through the body
It releases a substance called “tetebospasmine.. This substance is also secreted in the body.
leads to uncontrolled contraction of muscles. This is the case
respiratory muscles paralysis and deaths due to respiratory failure

disease, non-vaccination, birth in non-sterile environments, abortion
and from surgeries or external metal materials.
It can rise up. In underdeveloped countries, the umbilical cord is not sterile.
born at the beginning of their deaths.

vaccine does not contain live microorganisms, so it can be safely administered during pregnancy.
It is vaccination. But it is a routine that should be done during pregnancy.
It is not. This vaccine should be renewed every ten years.

To the Earth
a newborn baby, this vaccine with antibodies from the mother
from being caught. Therefore, a newborn baby
capture, whether the mother is fully vaccinated against this disease
It is linked to the immune system.

no matter how reliable and sterile the place you will be
as a precautionary measure,

that is, the reminder vaccine can be administered at any time during pregnancy.
Although, drug interventions, the development of the unborn baby's organ
it should be postponed to the end of the first trimester.
In our country, tetanus vaccine given to pregnant women, 20 weeks of pregnancy
stage of the mother is completed.

- If
If your childhood vaccination is complete and your reminder
If the vaccination is less than 10 years, you should take this vaccine during pregnancy.
There is no need.

if your childhood vaccinations are not complete and you have
If this is not possible, you should consult your doctor.

the -Hatırlatıc
If you do not remember exactly when you had your vaccination,
You should take this vaccine in the fourth month.

can cause newborn deaths, especially in developing countries, and
vaccine is a disease that can be prevented.

swelling in one of every ten persons, maximum three days
pain and redness. These small reactions are then taken
doses can be seen a little more. In patients receiving additional doses
reactions can range up to eighty-five percent.

Fatigue after birth

When will Breastfeeding End?

When will Breastfeeding End?

When does a baby stop breastfeeding? Can this process be delayed until the very beginning of school? We collected the reasons for differentiation among children of different ages.

Hmm, they're so good

"I felt like my baby was breastfeeding a little from the start. I was crying a lot, I think he was hungry. so when she was just a month old, she only got formula, he didn't accept my breasteven though my milk would have been enough. " M. BgiExperience of the Breastfeeding Council: Initial difficulties make many mothers insecure. Because they do not know the needs of the newborn currency, such as being almost non-stop breastfeeding and handy, the situation is interpreted to mean that milk is not enough, you have to wait. Unfortunately, breastfeeding started in the first six weeks, in many cases, leads to a complete rejection of breastfeeding over time. You need to suck milk from your breast, and glass from your milk. Because mom is always nervous about breastfeeding and baby bottles bring comfort, the baby's decision is clear: she doesn't want to breastfeed more!

Eight to ten months old

"Zoee was very pleased with the solid foods. She tasted everything and ate the portions, and I couldn't give her enough. Three or so weekly we missed a baby because she didn't want to breastfeed again after the fruit. When I was breastfeeding in the morning and evening, I felt her enthusiasm waning. he turned his head when I tried. I was thinking seriously about breastfeeding until the age of two, as recommended by the World Health Organization. I wanted to, but my daughter decided to do it. " J. Kinga

How long do you breastfeed? As long as both of you are good

Experience of the Breastfeeding Council: Zoé received too much solid food soon enough and instead of breast milk. When introducing solid foods, the correct way to do this is to give the baby a suckling supplement. This is only possible in the order that you breastfeed and afterwards, and eat as much as you need to breastfeed. It is rare that a baby stops It is recommended to breast-feed until one year of age, if the baby's milk remains firmly established. Zoé lost interest because of the thinness of the breasts the amount of breast milk has decreasedand, indeed, he had to look forward to the dairy reflex. And for an exploration-hungry crowd, there's no time!

They're old

"Christopher didn't accept any solid food until eight months old. Then he began to cook slowly, but he kept sucking with enthusiasm. After one year, when he had six claws, he suddenly became very pleased with his meal. she wanted to taste, and she ate and ate a lot of everything. She had to be lured more and more. BettiExperience of the Breastfeeding Council: It is common for good-to-eat kids to eat and eat less and less frequently. You might find it interesting to have a variety of innovations, meals, and other forms of fun that the barbecue offers. They could still suck up to ten times a day, but there are many young children who do so under these conditions he doesn't want it, he even finds it boringbecause it prevents her from constantly exercising. It is especially common when breastfeeding had the most nutritional function, that is, just to comfort or sleep her, she was not breast-fed. Christopher simply went from one form of eating to another, while he continued to desire other forms of consolation.

Two years old

"Shortly after two years of age, we have been breastfeeding for two reasons: either because Soma asked or because I thought I'd try to breastfeed, for example, I wanted to sleep and sleep, if I wanted to sleep easily and quickly, or just to have a calm, smooth conversation with my husband. almost every day when I started to feel like you had to quit slowly, I did not do it, but I gradually stopped the initiative. it happened, but luckily he didn't miss it. Soma, however, had been breastfeeding for three months, at first, more often because she was accustomed to breastfeeding in certain ceremonies, but then asked for it only in the evening. I don't know why she finally gave up on this, but she hadn't breastfeeded two and eight months ago. " D. JuditExperience of the Breastfeeding Council: In the case of Soma and Judit, the divorce was really ideal and progressive. Breastfeeding food and comfort were also important for little boys, and as she grew older, she was less and less in need. In their example, it seems good that there are two. The process was initiated subtly and almost imperceptibly by the mother, who had not smelled Somat. He just took the page. In a family where the little child is balanced and loving, he does not feel that he wants to get rid of him it goes almost unnoticed separation.Also read these:
  • How long to breastfeed?
  • How long do you breastfeed? Magбnьgy!
  • Splitting in 6 steps
  • Why is breastfeeding natural?
  • Ginger syrup - a natural way to catch a cold

    Strengthen your immune system!

    Strengthen your immune system!

    Is this the first full baby? Did you just start wickedness? Our tips will help you maintain not only your baby's health, but also your entire family's health.

    First viewing? No need to be scared, sooner or later all the kids meet the viruses. Of course, it does not matter whether you are curing disease from disease to disease or overnight. There is a lot you can do to confirm it immunrendszerйt, for cleanliness, vitamin nutrition and exercise outdoors.

    Go outside!

    It's a fact that we spend more time in the fresh air, the less chance there is for the disease, or if we get sick, we will heal sooner. Don't miss a day to spend a great time! Even the youngest can relax in the cold cold in the warm stroller or under the mother's coat in the carry. Move your big cat loose and don't stay home even if you sniff a little.

    Sleep a lot!

    One of the keys to health is you sleep. This applies not only to babies but also to mothers who tend to forget about this journey. If your little one wakes up at night, go to bed early so you can relax as much as possible. You can also take advantage of the Juliet siesta: sleep. And mess with the rules, if it's more comfortable, take the baby with you at night.

    Observe your hygiene!

    Wash your hands often and teach your little one! Viruses are spreading easily, so avoid overcrowded places, especially if you have a little baby. Also ask your relatives to visit the acorns only. If you are going to infectious places like the Children's Orphanage, put your finger on it. Provides effective protection.

    It goes all well

    You can also use Echinace

    Formulations made with Echinacea (a plant-based flower) support the immune system. Also try this solution to help your child push the bed less during the cold, flu season.They may also be interested in:
  • All right in the wits and in the ovis
  • How do I put him to sleep?
  • What should I do if you wake up too early?