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Cauliflower food is a delicious and versatile recipe. It can be made with several types of meat (lamb, beef, pork) or simple, with vegetables, as a substitute!
1 kg of cauliflower
1 tablespoon oil
1/2 canning tomatoes in broth
1 dill link
Method of preparation
Unfold in small bouquets and boil in salted water. After it has softened a bit, remove the pieces and put them to drain.
Put the oil in a pan and add the chopped onion. Add the tomatoes and let them ride with the onion.
If you want to prepare the recipe with meat (chicken, pork), you must first integrate the pieces of meat in oil with a little water, before putting the chopped onion.
If you want to use beef, then you must boil it separately, because it is harder to cook and only when it is almost ready, add it to the oil with the onion and the rest of the ingredients.
Add cauliflower, add a little water, salt and pepper and mix a little, then the baked pan in the oven until it softens or drops the water.
Finally, chop the dill and place it on top.
The type of kitchen
Nutritional value per 100 g
Fat: 1.2 g
Carbohydrates: 6 g
Protein: 1.6 g
Carbohydrate: 6 g
Tags Recipe caopida Recipes post
8 ways to nurture your child's imagination
Imagination helps children become adept at solving problems and facing challenges. Here are tips for helping your toddler develop imaginative thinking – and you can both have fun along the way!
For more ideas and insights, read our article on raising an imaginative child.
Use books for inspiration
Reading is crucial to intellectual development, but it also helps spark imagination. Choose books with large, colorful illustrations, and since text doesn't matter as much to a toddler, make up stories to go with the pictures. When your child is ready, he can help you invent the plot, complete with funny voices for all the characters.
Invent your own story
Sometimes a little spontaneous storytelling hits the spot. Use your surroundings as a jumping-off point, or just make up something crazy out of the blue. Make your child the hero. Eventually she'll be able to tell you a story – with herself as the star!
Sing, bang, whistle
Structured music classes are great, but giving your child toy instruments, dancing to lively music, and singing with her are all wonderful ways to encourage musical improvisation – a creative process that stimulates the imagination.
Limit screen time
As tempting as it is to hand a fussy toddler your smartphone or give yourself a break by letting him watch a video, it's best to keep it to a minimum. The American Academy of Pediatrics recommends no screen time at all for kids younger than 2, although many families allow a small amount. For toddlers, limiting screen time to 30 minutes a day is a good idea.
Provide plenty of props
Dramatic play is more than just a way to while away the hours. Many young children learn how to manage their daily lives by playacting. Pretending helps toddlers develop verbal and social skills, and even work through emotions that might otherwise be scary, like feeling sad or afraid.
Put props and dress-up clothes in a special bin or box – and the simpler they are, the better to get kids to use their imaginations. Skip the superhero costume in favor of a blanket or towel that can be made into any kind of cape!
Accept the quirks
Toddler behavior can sometimes be hard for adults to understand. Your daughter wants to wear her tutu to daycare? How unacceptable! But kids don't think this way. Take a moment before you make this an issue. Who will it really hurt? In the grand scheme, it may be nothing to worry about.
Welcome your child's imaginary friends
It's perfectly normal for kids to develop an imaginary friend. Experts see it as the sign of a creative, social child who has discovered a way to cope with fears or concerns. It’s also a phase, so calmly play along, unless the friend gets blamed for bad behavior. Then it’s time for your child (and the friend) to clean up any mess and apologize.
Set some limits
It's okay to occasionally bend the rules for fun, but it's important to let your child know that reality is the final stop on the imaginary play train. So let your little one build a pirate ship under the kitchen table – just not during dinner.
Now, nasal congestion: what's the solution? (X)
Who wouldn't know how much trouble a "simple" woman can cause? You've obviously experienced how you fall ill and how difficult it is to have a sore throat, headache, nasal congestion and cough.Among the complaints that occur this week, many patients find nasal congestion to be the most common cause. Not surprisingly, nasal congestion can prevent you from breathing, having a good night's sleep, resting, nasal bleeding or speaking with a light-headed nose.
Good to know: as much as nasal congestion can be as easy as it can be!The solution is a topical application of nasal suppressants, nasal decongestants, e.g. xylometazoline, oxymetazoline, tramazoline. Numerous formulations of the listed active ingredients, nasal drops, and a wide selection of nasal sprays are available in drug stores without any need. The use of medication up to 2-3 times a day can bring about rapid and long-term relief, and may also cause "breathing" in hunger patients. However, it should be noted that nasal spray / nasal sprays which are effective to apply are not recommended to be applied at the same time for five to seven days, as in this case the opposite effect to the purpose of the treatment may occur; the nasal congestion may be impaired.
It is known that the synthetic drug does not contain any active ingredient. physiological saline solutions and seafood supplements that are effective in nasal cleansing and eradicating the superficial mucous membranes of the skin, as well as the blood vessels. However, these naturally occurring derivatives have no astringent component, so in some cases their effects may be poor. Nasal spray, which is unique in the domestic pharmaceutical market and which, in a unique way, conveys a purely effective effect of pure water, is an ideal combination for the treatment of stubborn nasal congestion. The maintenance-free formula quickly and permanently eliminates the good discomfort of nasal congestion; In about 5-10 minutes, you can feel the resolution of your complaints, and 8-10 urine can have an effect on the patient, breathing freely - be it a toddler or an adult.
What should you look for when buying a nasal congestion?
- It is useful to know that the application of the nasal spray is generally more evenly distributed on the surface of the nasal cavity than that of the nasal drops.
- It is important that everyone choose the right product for their age. Nasal drops and nasal sprays are found in many brands of adult and pediatric products; Although the active ingredient is the same, it is lower in products made for young children.
- Clinical studies have shown that the preservative content of nasal sprays and nasal drops can adversely affect the condition of the upper respiratory tract. There is no clever choice of preservative containing products.
- The packaging of the formulations also protects the drug along with proper dosing. In the case of non-preservative products, the microbiological protection provided by the packaging is paramount. Thanks to the patented innovations made by the manufacturer, the microbiological filter and silver layer incorporated into the nasal spray dispenser can ensure the maintenance of pathogenic microorganisms.
AQ / JAN / 15/04
Name Jalila - Meaning and origin
The hospital sight is like a slow motion shot
Feeding and breastfeeding
The lactation period helps to burn the fat accumulated during pregnancy since when the baby takes breast milk, it goes with the fats necessary for food. This helps to regain the figure and weight before pregnancy, although this does not mean that we have to reduce the calories we eat to lose weight as soon as possible by pulling our reserves.
It is essential that the mother has a correct diet, not only to produce milk, but also to be able to have enough energy to perform all the physical activities required to take care of the baby.
Since our site we offer you a selection of articles on lamentation during the period of Breastfeeding. Here you will find tips and also banish some myths.
Hydration during lactation. Why you have to drink a lot of water while breastfeeding. To maintain the daily production of breast milk, the mother has to drink enough fluids, preferably water. If the nursing mother is mildly dehydrated, breastfeeding may not be compromised.
Nutrition in pregnancy and lactation. Every May 28 in Spain the National Nutrition Day is celebrated. This year, the chosen motto is 'In pregnancy and lactation, eating well is the best I love you'.
Feeding of the nursing mother. More appropriate foods for the mother during lactation. When a pregnant woman has a correct diet, she accumulates the basic reserves to establish lactation, ensures the production of milk for her child and good nutrition for herself.
Beer in pregnancy. The results of a new study reveal that a product as rich in antioxidants as non-alcoholic beer may be beneficial for the baby during breastfeeding.
From breastfeeding to porridge. After five months, the baby's diet begins to change. Fruit, cereals are introduced ... and solid foods? From when can we give the baby solid foods?
How to increase milk production. One of the main concerns of nursing mothers is whether their child is getting enough milk. Some mothers fear producing too little milk. Here you will find some tricks that you can do at home so that the production of breast milk increases thanks to the so-called galactogogues.
Lose weight after pregnancy. The real solution to lose weight without damaging your health is the proposal made by the nutritionist doctor Jean-Michael Cohen, author of the bestseller No. 1 in France: I have decided to lose weight. Now, and forever, it goes against dangerous miracle diets. In this exclusive interview with our site, Dr. Cohen reveals all the secrets to losing weight after pregnancy,
Cravings during lactation. What are cravings during lactation due to? Cravings don't just happen during pregnancy. Breastfeeding is a very important period and some deficit in the mother's diet may require her to eat certain foods in order to better feed her baby. What cravings are the most common after childbirth?
Foods that nursing mothers should not eat. During breastfeeding, the mother must take care of her diet because what she eats or does not eat will influence the health of the baby. These are the foods that mothers should not eat while breastfeeding and the habits that they should abandon for the good of the little one.
You can read more articles similar to Feeding and breastfeeding, in the category of On-site Breastfeeding.
Saint Nicanor's Day, January 10. Names for boys
Nicanor is a name for a child of Greek origin that means "winner", thus it has great strength and positivity for your child. Although it is not a very frequent name, Nicanor has a special tonality that brings distinction, category and firmness of character to any child who bears this name. A variant of Nicanor, but less used, is Nicandro. He celebrates his name day on January 10, which is Saint Nicanor's day.
The name Nicanor implies a mysterious and attractive personality. Nicanor is multifaceted due to his curious and investigative nature and is often a person who causes great admiration around him. Success in life is implicit in the meaning of his name, something that is always a guarantee of happiness. In addition, Nicanor has a great creative spirit that makes him stand out.
Your child's name is made up of two ancient Greek words whose etymology carries great force. On the one hand we have "niké", which means victory in its broadest sense; on the other hand, “aner”, or his genitive that is better known to us “andrós”, refers to the man in his most virile facet with implications of courage.
It is, therefore, a perfect name for your child to get all the security he needs to handle himself in life. We also know some famous personages named Nicanor, such as the saint who was one of the first deacons of the Jerusalem church appointed by the apostles. But Nicanor is also a name that musicians, writers and bullfighters carry.
One of the people who have carried the name of your son the highest was the Chilean poet Nicanor Parra, from one of the most recognized family sagas of artists and who was proposed several times for the Nobel Prize. He left us poems such as the brief but intense “you don't gain anything by running away from me, because as the title of this poem says, by pronouncing your name I possess you”.
To know the origin and meaning of other names that celebrate their saint in the month of January, consult our calendar of the names of saints in January. You will find all the curiosities related to the name and date of your birthday.
And besides, we have the most complete guide to baby names for boys and girls. Here you will find all the baby names arranged alphabetically to know their origin and meaning.
Laura Sanchez. Contributor to our site
You can read more articles similar to Saint Nicanor's Day, January 10. Names for boys, in the category of Greeks on site.
#IUIC. WATCH and READ. RAISING #LAZARUS FROM THE DEAD
Experiments on mice have shown that eating at an unusual time disrupts the skin's biological urea, including the daily effectiveness of a certain enzyme.
The purpose of this enzyme is to protect against the sun's ultraviolet radiation. As you lead that research dr. Joseph S. Takahashi, a fellow at the University of Texas explained, all of this follows for example, eating late at night is more vulnerable to the sunand, in the long run, it has to have adverse effects such as skin aging or skin.It has been found that mice that have been given food in the daytime, which is better for them than nocturnal animals, when exposed to UVB radiation like those who ate at night. All of this, at least in part, was due to the fact that the former mice, which had been repaired with UV-damaged skin, were disturbed in their daily cycle, and thus were less active during the day.Dr. Takahashi you yourself were surprised that it was At this level, timing of diets can influence the functioning of our skin, but if you want to turn the experiment on mice to your own benefit, you can say that the night-time refreshment effect is lighter and our skin is lost more time than time.You may also be interested in these articles: